# Siggis Yogurt, Peach > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** siggi's - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 5.30 oz - **Human page:** https://supermarketpuzzle.com/product/siggis-siggis-yogurt-peach-530-oz - **Slug:** `siggis-siggis-yogurt-peach-530-oz` ## NOVA classification **NOVA 3** - Processed foods The product is a processed dairy food: pasteurized, cultured and strained with added cane sugar and fruit pectin. Ingredients are recognizable and few, so it fits NOVA group 3 (processed) rather than ultra-processed. ## Review Siggi's Peach Icelandic-style nonfat strained yogurt sits in the refrigerated dairy aisle among single-serve yogurts, Greek yogurts, and other skyr brands — often stacked in a refrigerated grab-and-go section near breakfast bars, granola, and fruit cups. The 5.3 oz plastic cup with a peel-back lid reads like a short story for shoppers: “Icelandic-style,” “4x milk,” “5 simple ingredients,” “no artificial anything,” “gluten-free,” and “kosher.” It positions itself for health-conscious consumers who want a thicker, high-protein alternative to run-of-the-mill flavored yogurts without the hyper-sweet taste of mainstream brands. The marketing leans Scandinavian-sincere and artisanal, appealing to young professionals, parents packing lunches, and fitness-minded shoppers who prize protein and live cultures. Labels create a health halo through words like “real peaches,” “nonfat,” and “simple,” though the product is not organic — and the ingredient list reveals cane sugar and fruit pectin as additions. In plain processing terms it’s pasteurized, cultured, and strained — a processed dairy item with minimal, recognizable additives. Sensory-first, the cup delivers a dense, spoonable texture: tangy, concentrated dairy richness with soft peach pieces and a light sweetness; the pectin helps maintain a thick, creamy mouthfeel without cream. Rituals include breakfast at the table, a post-workout snack, or a lunchbox inclusion; many top it with granola or fresh berries. In American grocery culture, siggi’s Peach reads as a middle ground between traditional yogurt and a premium, protein-forward specialty product: trustworthy, moderately curated, and ready for everyday consumption. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 5.3 - **Servings per container:** 1 - **Calories:** 110 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Cholesterol:** 10mg (3% DV) - **Sodium:** 55mg (2% DV) - **Total carbs:** 13g (5% DV) - **Total sugars:** 11g - **Added sugars:** 7g (14% DV) - **Protein:** 15g ## Ingredients Cultured Pasteurized Skim Milk, Peaches, Cane Sugar, Fruit Pectin Live Active Cultures: S. thermophilus, L. bulgaricus, Bifidobacterium, L. acidophilus, L. paracasei ## Context tags - **Occasions:** post-workout, back-to-school, weekend-brunch - **Vibes:** wholesome, convenient, comforting ## FAQ ### Is Siggi's Peach yogurt healthy? Well, 'healthy' can be a bit subjective, right? Siggi's Peach yogurt packs a solid protein punch at 15 grams per serving, which is great if you're looking for a filling snack. It does have some added sugars, but compared to many flavored yogurts out there, it’s on the lower side. So, if you're after a balanced treat, this could fit nicely into your day! ### Is Siggi's Peach yogurt vegan? Nope, this yogurt isn’t vegan. It’s made from cultured pasteurized skim milk, so it’s definitely a dairy product. If you’re looking for a creamy, fruity snack without the dairy, you might want to explore plant-based yogurt options instead! ### Is Siggi's Peach yogurt gluten-free? Yes, you can happily dig into Siggi's Peach yogurt if you're avoiding gluten! There are no gluten-containing ingredients in this yogurt, making it a safe choice for those with gluten sensitivities or celiac disease. Just make sure to check the packaging for any cross-contamination warnings if you're super sensitive. ### Does Siggi's Peach yogurt contain seed oils? Not at all! Siggi's Peach yogurt is free from seed oils, which is a win for those looking to avoid those types of fats. Instead, it sticks to simple ingredients like cultured milk and peaches, keeping it clean and straightforward. ### Does it contain artificial sweeteners? Nope, no artificial sweeteners here! Siggi's Peach yogurt sweetens things up with cane sugar and the natural sweetness of peaches. So, you can enjoy that fruity flavor without worrying about any funky additives. ### Is Siggi's Peach yogurt high in sugar? It does have some sugar—11 grams in a serving—but it's not exactly a sugar bomb compared to many other yogurts. With 7 grams of added sugars, it's definitely sweeter than plain yogurt but still lower than many flavored options out there. It’s all about balance, and this yogurt finds a nice middle ground. ### What are healthier alternatives to Siggi's Peach yogurt? If you're looking for alternatives, consider Greek yogurt for its higher protein content and lower sugar options, or try unsweetened plant-based yogurts for a dairy-free twist. You could also opt for plain yogurt and add your own fresh fruit for a no-sugar-added treat. Just remember, it's all about what fits your dietary goals! ### Can kids eat Siggi's Peach yogurt? Absolutely! Siggi's Peach yogurt can be a tasty and nutritious snack for kids, thanks to its protein content and fruity flavor. Just keep an eye on the sugar content if you're monitoring their intake, but it can definitely be a fun addition to their lunchboxes or after-school snacks! ### Is Siggi's Peach yogurt good for weight loss? It can be a good option if you're looking to shed some pounds! With its high protein content, it can help keep you feeling full longer, which is key when you're managing your weight. Just remember to enjoy it in moderation and pair it with other nutrient-rich foods for a balanced diet. ### Is Siggi's Peach yogurt ultra-processed? Not really! While it’s not exactly 'minimally processed,' Siggi's Peach yogurt keeps things pretty straightforward with a short ingredient list and no artificial additives. It strikes a nice balance between being convenient and still wholesome, which is often what we’re looking for in our busy lives. ## Related products - [Land O Lakes Salted Whipped Butter, 8 Oz](https://supermarketpuzzle.com/product/land-o-lakes-salted-whipped-butter-8-oz-8-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/land-o-lakes-salted-whipped-butter-8-oz-8-oz - [Fage Sour Cream](https://supermarketpuzzle.com/product/fage-sour-cream-16-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fage-sour-cream-16-oz - [Chobani Flip, Key Lime](https://supermarketpuzzle.com/product/chobani-flip-key-lime-450-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-flip-key-lime-450-oz - [Dannon Light & Fit Greek Yogurt, 4 Pack, Blueberry](https://supermarketpuzzle.com/product/light-fit-dannon-light-fit-greek-yogurt-4-pack-blueberry-2120-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/light-fit-dannon-light-fit-greek-yogurt-4-pack-blueberry-2120-oz - [International Delight Coffee Creamer, Fat Free & Sugar Free Pumpkin Pie Spice](https://supermarketpuzzle.com/product/international-delight-coffee-creamer-fat-free-sugar-free-pumpkin-pie-spice-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/international-delight-coffee-creamer-fat-free-sugar-free-pumpkin-pie-spice-32-oz - [Pillsbury Grands Flaky Butter Tastin Biscuit](https://supermarketpuzzle.com/product/pillsbury-grands-flaky-butter-tastin-biscuit-1630-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pillsbury-grands-flaky-butter-tastin-biscuit-1630-oz - [International Delight Coffee Creamer, Hazelnut](https://supermarketpuzzle.com/product/international-delight-coffee-creamer-hazelnut-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/international-delight-coffee-creamer-hazelnut-32-oz - [Painterland Sisters Yogurt Skyr Style Blueberry Lemon](https://supermarketpuzzle.com/product/painterland-sisters-yogurt-skyr-style-blueberry-lemon-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/painterland-sisters-yogurt-skyr-style-blueberry-lemon-530-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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