# Siggi's Icelandic Skyr LF Strawberry Banana yogurt > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** siggi's - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 5.30 oz - **Human page:** https://supermarketpuzzle.com/product/siggis-icelandic-skyr-lf-strawberry-banana-yogurt-530-oz - **Slug:** `siggis-icelandic-skyr-lf-strawberry-banana-yogurt-530-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This flavored, packaged skyr contains added cane sugar, natural flavors, and fruit pectin as additives and is industrially processed into a ready-to-eat product, placing it in NOVA group 4 (ultra-processed). ## Review Siggi's Icelandic-Style Strawberry Banana lowfat skyr is a single-serve refrigerated yogurt you will find in the dairy aisle, shelved alongside Greek yogurts, other skyrs, and protein-focused dairy options. Its 5.3 oz cups sit near refrigerated breakfast items, cottage cheese, and grab-and-go parfaits, often tucked in a premium or health-food subsection rather than the bargain yogurt racks. This cup suits morning routines, busy weekday breakfasts, post-workout refueling, and lunchboxes — any occasion that calls for a protein-forward, portable snack. The brand leans on a Scandinavian backstory and a minimalist marketing angle: less sugar, more milk, thick texture, and a crafted feel that appeals to health-conscious millennials, parents seeking better-for-kids options, and shoppers who prefer premium, clean-label dairy. Labels emphasize simple ingredients, gluten-free and kosher certifications, and an absence of artificial colors; it claims natural flavors and real fruit purées but is not labeled organic. In plain terms, it is a packaged, strained yogurt with added cane sugar and stabilizers, so it is more processed than plain yogurt but presented as a wholesome, high-protein choice. Sensory: expect a dense, creamy, almost spoonable custard-like texture from the strained skyr; a tangy, milky base with a bright strawberry-banana fruit note and a faint candy-like lift from natural flavors. The ritual is straightforward: peel the foil, stir if needed, and eat with a spoon at a kitchen counter, at a desk, or out the door. The plastic cup and foil lid signal convenience and single-serve portioning in American grocery culture. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 5.3 - **Servings per container:** 1 - **Calories:** 140 - **Total fat:** 2g (3% DV) - **Saturated fat:** 1g (5% DV) - **Cholesterol:** 15mg (5% DV) - **Sodium:** 45mg (2% DV) - **Total carbs:** 15g (5% DV) - **Total sugars:** 11g - **Added sugars:** 6g (12% DV) - **Protein:** 15g ## Ingredients Cultured Pasteurized Skim Milk, Pasteurized Cream, Cane Sugar, Strawberry Puree, Banana Puree, Natural Flavors, Fruit Pectin Live Active Cultures: S. thermophilus, L. bulgaricus, Bifidobacterium, L. acidophilus, L. paracasei ## Context tags - **Occasions:** post-workout, back-to-school, weekend-brunch - **Vibes:** wholesome, convenient, indulgent ## FAQ ### Is Siggi's Strawberry Banana yogurt healthy? Well, 'healthy' can mean different things depending on your personal goals! This yogurt packs a protein punch with 15 grams per serving, which is great for muscle repair or a filling snack. However, it does have added sugars, so if you’re watching your sugar intake, you might want to keep that in mind. ### Is Siggi's Strawberry Banana yogurt vegan? Nope, this yogurt isn’t vegan since it contains cultured pasteurized skim milk and cream. If you're looking for a plant-based option, you might want to explore coconut or almond-based yogurts instead! ### Is it gluten-free? Yes, you’re in the clear here! Siggi's Strawberry Banana yogurt is gluten-free, making it a great choice if you’re avoiding gluten for dietary reasons or just prefer to keep things simple. ### Does it contain seed oils? No seed oils here! This yogurt is made with wholesome ingredients like skim milk and cream, so you can enjoy it without worrying about those often-controversial oils. It's a nice change of pace if you're trying to avoid them! ### Does it contain artificial sweeteners? Not at all! Siggi's uses cane sugar for sweetness, so you won’t find any sneaky artificial sweeteners lurking in the ingredient list. For those who prefer more natural ingredients, this is a refreshing choice. ### Is it high in sugar? While it has 11 grams of total sugars per serving, which includes 6 grams of added sugars, it's not considered high-sugar compared to many flavored yogurts out there. It's all about balance, so if you enjoy a little sweetness, this yogurt can fit into a well-rounded diet. ### What are healthier alternatives? If you're looking for lower-sugar options, you might consider plain Greek yogurt and adding your own fresh fruit or a drizzle of honey. Or, if you want to stick with the fruity flavors, check out brands that offer unsweetened varieties or use natural fruit sweetness without added sugars. ### Can kids eat it? Absolutely! Siggi's Strawberry Banana yogurt is a tasty and nutritious snack for kids. With its creamy texture and fruity flavor, it can be a great way to sneak in some protein and calcium into their diet. ### Is it good for weight loss? This yogurt can fit into a weight loss plan, especially with its high protein content, which can help keep you feeling full. Just keep an eye on portion sizes and consider pairing it with some fresh fruit or nuts to round it out! ### Is it ultra-processed? While it is processed to some extent (it’s yogurt, after all!), Siggi's Strawberry Banana yogurt doesn’t fall into the ultra-processed category that often includes lots of additives and preservatives. It’s relatively straightforward with its ingredients, so you can feel good about what you’re eating. ## Related products - [Almond Breeze Almond Milk, Unsweetened Vanilla](https://supermarketpuzzle.com/product/almond-breeze-milk-unsweetened-vanilla-96-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/almond-breeze-milk-unsweetened-vanilla-96-oz - [Oui French Style Yogurt, Chocolate Chip](https://supermarketpuzzle.com/product/oui-french-style-yogurt-chocolate-chip-5-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/oui-french-style-yogurt-chocolate-chip-5-oz - [Califia Farms Milk Oat Org Original](https://supermarketpuzzle.com/product/califia-farms-milk-oat-org-original-48-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/califia-farms-milk-oat-org-original-48-oz - [Chobani Flip, Strawberry Cheesecake](https://supermarketpuzzle.com/product/chobani-flip-strawberry-cheesecake-450-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-flip-strawberry-cheesecake-450-oz - [Turkey Hill Lemonade, Pink 0.5 gal](https://supermarketpuzzle.com/product/turkey-hill-lemonade-pink-05-gal-64-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/turkey-hill-lemonade-pink-05-gal-64-oz - [Jell-O Sugar Free Gelatin, Cherry - 4 Pack](https://supermarketpuzzle.com/product/jell-o-sugar-free-gelatin-cherry-4-pack-1250-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/jell-o-sugar-free-gelatin-cherry-4-pack-1250-oz - [Sargento Ultra Thin Sliced Cheese, Provolone](https://supermarketpuzzle.com/product/sargento-ultra-thin-sliced-cheese-provolone-760-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sargento-ultra-thin-sliced-cheese-provolone-760-oz - [Organic Valley Half & Half](https://supermarketpuzzle.com/product/organic-valley-valley-half-half-organic-16-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/organic-valley-valley-half-half-organic-16-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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