# Siete Tortilla Chips Sea Salt > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Siete - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 5 oz - **Human page:** https://supermarketpuzzle.com/product/siete-tortilla-chips-sea-salt-5-oz - **Slug:** `siete-tortilla-chips-sea-salt-5-oz` ## NOVA classification **NOVA 3** - Processed foods Made from cassava flour/starch, simple flours, oil, seeds and salt with no industrial additives listed; it’s an industrially produced snack (processed food) rather than an ultra-processed formulation. ## Review Siete Tortilla Chips Sea Salt present as a contemporary, grain-free chip option you’d spot in the natural foods aisle or the premium chip/snack bay, often shelved near other gluten-free and grain-free brands, avocado oil snacks, tortilla chip alternatives, and near salsa and guacamole. Shoppers pick these up on trips focused on healthier snacks, weekend gatherings, or as part of a pantry refresh for individuals avoiding corn or wheat. Occasions include casual entertaining, movie nights, and packed lunches for people seeking crunchy alternatives. The Siete brand positions itself as culturally rooted in Mexican-American heritage with an emphasis on family recipes, clean-label ingredients, and modern dietary needs—targeting millennial and health-conscious shoppers who value flavor and ancestry-driven branding. Packaging leans into artisanal and bright design with “sea salt,” “cassava,” and often “grain-free” or “made with avocado oil” prominent on the front, conveying a health-halo of natural, minimally processed ingredients; it typically lacks kid-focused cartooning and may or may not carry organic certification depending on SKU. Processing context: made from milled cassava and simple added oils and salt—an industrially prepared snack from largely whole-food ingredients. Sensory details: the chips are thin, crisp, and slightly brittle with a clean, toasted cassava flavor and a light saline finish from sea salt; mouthfeel is crunchy but lighter than corn chips, and the avocado oil contributes a subtle richness. Pack ritual: opened at a party bowl, dipped into fresh salsa or guacamole, or paired with lunchbox sides. The overall story is a modern “better-for-you” crunchy chip that sits between traditional tortilla chips and specialty health snacks in American grocery culture. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 oz - **Servings per container:** 5 - **Calories:** 130 - **Total fat:** 7g (9% DV) - **Saturated fat:** 1g (5% DV) - **Sodium:** 150mg (7% DV) - **Total carbs:** 20g (7% DV) - **Dietary fiber:** 3g (11% DV) - **Total sugars:** 1g - **Protein:** 1g ## Ingredients Cassava Blend (Cassava Flour, Cassava Starch), Avocado Oil, Coconut Flour, Chia Seed, Sea Salt. ## Flagged ingredients - **Avocado Oil** (seed-oil): Seed oil high in omega-6 fatty acids ## Context tags - **Occasions:** movie-night, game-day-prep, road-trip - **Vibes:** wholesome, convenient, adventurous ## FAQ ### Are Siete Tortilla Chips Sea Salt healthy? That depends on your definition of healthy! These chips are made from a blend of cassava flour and avocado oil, which means they’re a better-for-you option compared to traditional corn chips. They’re low in sugar and contain no artificial ingredients, so if you're looking for a crunchy snack that won't derail your diet, these could fit the bill! ### Are Siete Tortilla Chips Sea Salt vegan? Absolutely! These chips are 100% vegan, so you can enjoy them guilt-free whether you’re a full-time plant-eater or just dabbling in more plant-based snacks. No animal products here, just tasty crunch! ### Are Siete Tortilla Chips Sea Salt gluten-free? Yes, they are! Made with cassava as the primary ingredient, these chips are a great gluten-free alternative for anyone avoiding wheat. So go ahead and dip away without any gluten worries! ### Do Siete Tortilla Chips Sea Salt contain seed oils? Yes, they do contain avocado oil, which is technically a seed oil. But don’t let that scare you! Avocado oil is known for its heart-healthy fats and is generally considered a healthier option compared to some other oils. It adds a nice richness to the chips without the guilt. ### Do Siete Tortilla Chips Sea Salt contain artificial sweeteners? Nope, these chips are free from artificial sweeteners! What you see is what you get, with no sneaky sugar substitutes hiding in the ingredient list. Just good, honest flavor! ### Are Siete Tortilla Chips Sea Salt high in sugar? Not at all! These chips are low in sugar, with only 1 gram per serving. If you're keeping an eye on your sugar intake, these chips can be a great option for snacking without the sweet overload. ### What are some healthier alternatives to Siete Tortilla Chips Sea Salt? If you're looking for alternatives, consider baked veggie chips or air-popped popcorn for a lighter crunch. Just keep in mind that while these chips are a better option than many traditional snacks, moderation is key, and variety in your snacking can keep things interesting! ### Can kids eat Siete Tortilla Chips Sea Salt? Definitely! These chips can be a fun and crunchy snack for kids, especially if they’re looking for something gluten-free or vegan. Just keep an eye on portion sizes, as with any snack, to keep them balanced! ### Are Siete Tortilla Chips Sea Salt good for weight loss? They can be, especially when enjoyed in moderation as part of a balanced diet. At 130 calories per serving with a decent amount of fiber, they can help satisfy those crunchy cravings without a heavy calorie load. Just remember that weight loss is all about the bigger picture of your overall diet and lifestyle! ### Are Siete Tortilla Chips Sea Salt ultra-processed? While they are processed, they’re not ultra-processed in the way that many snacks are. The ingredients are simple and recognizable, which means you’re getting a more minimally processed product that still delivers on flavor! ## Related products - [Skinny Dipped Almonds Dark Chocolate Peanut Butter](https://supermarketpuzzle.com/product/skinnydipped-skinny-dipped-almonds-dark-chocolate-peanut-butter-350-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/skinnydipped-skinny-dipped-almonds-dark-chocolate-peanut-butter-350-oz - [Xochitl Corn Chip Spicy Chips with Lime](https://supermarketpuzzle.com/product/xochitl-corn-chip-spicy-chips-with-lime-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/xochitl-corn-chip-spicy-chips-with-lime-12-oz - [Utz Single Portion Variety Of Chips & Cheese Snacks](https://supermarketpuzzle.com/product/utz-single-portion-variety-of-chips-cheese-snacks-29-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/utz-single-portion-variety-of-chips-cheese-snacks-29-oz - [Lundberg Family Farms Organic Wild Rice Cake](https://supermarketpuzzle.com/product/lundberg-family-farms-organic-wild-rice-cake-850-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lundberg-family-farms-organic-wild-rice-cake-850-oz - [Reeses Dipped Animal Crackers Peg Bag](https://supermarketpuzzle.com/product/reeses-reeses-dipped-animal-crackers-peg-bag-425-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/reeses-reeses-dipped-animal-crackers-peg-bag-425-oz - [7 Days Roasted Garlic Bagel Chips 3.17 oz](https://supermarketpuzzle.com/product/7days-7-days-roasted-garlic-bagel-chips-317-oz-317-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/7days-7-days-roasted-garlic-bagel-chips-317-oz-317-oz - [Reese's Minis Peanut Butter Cups Candy](https://supermarketpuzzle.com/product/reeses-minis-peanut-butter-cups-candy-760-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/reeses-minis-peanut-butter-cups-candy-760-oz - [Hersheys Kisses Stand Up Bag Party Pack](https://supermarketpuzzle.com/product/hersheys-hersheys-kisses-stand-up-bag-party-pack-3580-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hersheys-hersheys-kisses-stand-up-bag-party-pack-3580-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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