Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Grain Free Chickpea Tortillas, 7 OZ
breads-rolls-bakery/tortillas-flat-breads
📊 NOVA 3🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Grain Free Chickpea Tortillas, 7 OZ

SIETE FAMILY FOODS
Available at Whole Foods
140
Calories
3g
Protein
220mg
Sodium
4g
Fiber
16
Ingredients

What You Should Know

You'd find these grain-free chickpea tortillas in the refrigerated or specialty gluten-free aisle, grabbed for quick weekday lunches, tacos, or meal-prep wraps. The vibe is wholesome and practical — a modern, health-minded alternative to wheat tortillas; the soft, pliable texture comes from chickpea, cassava and tapioca flours plus a tiny amount of guar gum, indicating a processed but minimally engineered product (not heavily industrialized).

Nutrition Facts

Serving Size: 2 TORTILLAS
Servings per Container: 4
Calories140
% Daily Value*
Total Fat4.5g6%
Saturated Fat0.5g3%
Trans Fat0g
Cholesterol0mg0%
Sodium220mg10%
Total Carbohydrate26g9%
Dietary Fiber4g14%
Protein3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

CHICKPEA, FLOUR, CASSAVA, FLOUR, WATER, TAPIOCA, FLOUR, OLIVE, OIL, APPLE, CIDER, VINEGAR, SEA, SALT, GUAR, GUM..

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Made from milled flours, oil, water and a small stabilizer (guar gum) with no industrial ingredients or long additive lists, this is a processed packaged food intended for convenience rather than an ultra-processed formulation, matching NOVA group 3.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Grain Free Chickpea Tortillas, 7 OZ

It really depends on what 'healthy' means for you! These tortillas are high in fiber with 4 grams per serving, which can help keep you feeling full and satisfied. They’re a great alternative if you’re looking to cut gluten or just want to mix up your carb sources, but like anything, moderation is key!

Perfect For

meal-prep-sunday
weekend-brunch
back-to-school

Vibe:

wholesomeconvenientpractical
$8.99
per package