Cassava Tortillas, 7 OZ
What You Should Know
You’d spot these cassava tortillas in the gluten-free or specialty tortilla aisle (or refrigerated section) as an alternative to corn or wheat wraps — handy for quick tacos or wraps on busy nights. They give a health-forward, slightly nostalgic vibe (think homemade flatbreads) but are formulated to be pliable and consistent. The ingredient list — especially xanthan gum and added coconut oil — hints at industrial texturizers and formulation rather than a single whole-food ingredient, a sign of more intensive processing.
Nutrition Facts
Ingredients
CASSAVA, FLOUR, WATER, COCONUT, FLOUR, COCONUT, OIL, APPLE, CIDER, VINEGAR, SEA, SALT, XANTHAN, GUM..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains industrial additives (xanthan gum) and is an industrially formulated product combining flours, added oils and texturizers to achieve texture and shelf stability, consistent with NOVA 4 ultraprocessed foods.
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Common Questions about Cassava Tortillas, 7 OZ
Well, 'healthy' can be a bit subjective, right? These tortillas are lower in sugar and high in fiber, making them a great choice for a balanced meal. They’re also gluten-free and dairy-free, which can be a plus for those with dietary restrictions. Just remember, they're not a protein powerhouse, so pairing them with some protein-rich fillings can boost the nutritional value!