# Organic Very Dark Maple Syrup, 16.9 FZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** SHADY MAPLE FARMS
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/baking
- **Listed price:** $18.99
- **Human page:** https://supermarketpuzzle.com/product/shady-maple-farms-organic-very-dark-maple-syrup-169-fz
- **Slug:** `shady-maple-farms-organic-very-dark-maple-syrup-169-fz`

## NOVA classification

**NOVA 2** - Processed culinary ingredients

Contains only pure organic maple syrup (evaporated sap) and undergoes minimal processing, fitting the processed culinary ingredient category rather than ultra-processed foods.

## Review

You'd spot this bottle in the breakfast or baking aisle, pulled out for pancakes, waffles, oatmeal or holiday recipes — or snagged at a farmers' market or organic section. It feels nostalgic and wholesome, an indulgent drizzle of pure amber sweetness; because it's a single-ingredient evaporated sap with no additives, its texture and flavor come from minimal processing rather than industrial ultra-processing.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 2 TBSP
- **Servings per container:** 17
- **Calories:** 110
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 27g (10% DV)
- **Total sugars:** 24g
- **Protein:** 0g

## Ingredients

PURE ORGANIC MAPLE SYRUP.

## Context tags

- **Occasions:** weekend-brunch, holiday-baking, road-trip
- **Vibes:** nostalgic, wholesome, indulgent, comforting

## FAQ

### Is the Organic Very Dark Maple Syrup healthy?

Well, 'healthy' can be a bit subjective! This syrup is made from pure organic maple syrup, which means it's a natural sweetener without any added sugars or preservatives. It’s a delightful alternative to refined sugars, but remember, it’s still high in sugar, so moderation is key—especially if you’re watching your sugar intake.

### Is the Organic Very Dark Maple Syrup vegan?

Absolutely! This syrup is 100% plant-based, so it’s perfect for your vegan pantry. No animal products here, just pure, sweet maple goodness.

### Is the Organic Very Dark Maple Syrup gluten-free?

You bet! This syrup is naturally gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. Feel free to pour it over your pancakes without a worry in the world!

### Does the Organic Very Dark Maple Syrup contain seed oils?

Nope, no seed oils in this syrup! It’s just pure organic maple syrup, which keeps things simple and clean. Seed oils can sometimes sneak into processed foods, but you won’t find any here.

### Does the Organic Very Dark Maple Syrup contain artificial sweeteners?

Not at all! This syrup is free from artificial sweeteners, which is great if you're looking for something natural. It’s all about that authentic maple flavor, straight from the tree to your table.

### Is the Organic Very Dark Maple Syrup high in sugar?

Yes, it is! With about 24 grams of sugar per two-tablespoon serving, it’s definitely on the sweeter side. Just remember, natural sugars can be enjoyed in moderation, especially when you’re treating yourself to something special.

### What are healthier alternatives to the Organic Very Dark Maple Syrup?

If you’re looking for alternatives, consider options like agave nectar or honey, though they also have their own sugar content. You might also explore fruit purees or date syrup for a different flavor profile. It really depends on what you're aiming for—taste, sweetness, or specific dietary needs!

### Can kids eat the Organic Very Dark Maple Syrup?

Yes, kids can enjoy this syrup! Just keep in mind that it is high in sugar, so it’s best used as an occasional treat rather than a daily staple. Drizzling it on pancakes or waffles can make breakfast a fun and tasty experience for them!

### Is the Organic Very Dark Maple Syrup good for weight loss?

While it’s not a weight-loss miracle, using this syrup in moderation can be part of a balanced diet. It’s a more natural sweetening option compared to refined sugars, but be mindful of portion sizes since it’s still high in calories and sugars.

### Is the Organic Very Dark Maple Syrup ultra-processed?

Not in the slightest! This syrup is minimally processed, made from just one ingredient: pure organic maple syrup. It’s a far cry from ultra-processed foods loaded with additives, so you can feel good about what you’re pouring on your breakfast.

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