# Seviroli Ravioli, Large, Cheese

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Seviroli
- **Retailer listed:** Foodtown
- **Category:** Frozen Foods
- **Size:** 13 oz
- **Human page:** https://supermarketpuzzle.com/product/seviroli-ravioli-large-cheese-13-oz
- **Slug:** `seviroli-ravioli-large-cheese-13-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains industrial ingredients and additives (stabilizers, gums, colorant, fortified flours) and is a factory-formulated refrigerated ready-to-cook product, consistent with NOVA Group 4 (ultra-processed).

## Review

Seviroli Large Cheese Ravioli is a refrigerated, filled-pasta entry you'll find in the chilled prepared foods aisle near other fresh pastas, tortellini, and jarred pasta sauces. Packaged in a 13 oz tray and marketed on a heritage brand story (“Since 1960”), it reads as a convenience-oriented, family-friendly option that evokes old-world Italian roots while sitting squarely in the prepared food case. It’s aimed at households who want a quick, comforting meal without making pasta from scratch — parents, busy couples, and nostalgic shoppers who remember store-bought filled pastas. On-pack language emphasizes tradition, “100% Semolina pasta,” and a creamy ricotta–Romano blend; there are no organic seals and the copy leans more toward freshness and family heritage than health claims. Nutrition callouts (280 calories per serving, 380 mg sodium) are present but there are mild health halo cues like “pasteurized” cheeses and semolina flour; however the ingredient list also shows additives such as xanthan, locust bean and guar gums, corn starch and beta-carotene coloring. In plain terms this is a factory-made fresh pasta product—processed for shelf life, texture, and consistent flavor. Sensory notes: pillowy, tender semolina pasta pockets give way to a smooth, slightly springy ricotta and Romano filling with a subtle savory tang; texture is creamy inside and soft outside after a brief simmer. Ritual use is simple: boil and dress with sauce or brown butter and sage for a quick family dinner or easy weekend indulgence.

## Diet flags

- Vegetarian

## Nutrition

- **Serving size:** 8 ea
- **Servings per container:** 2.5
- **Calories:** 280
- **Total fat:** 9g (12% DV)
- **Saturated fat:** 6g (30% DV)
- **Cholesterol:** 55mg (18% DV)
- **Sodium:** 380mg (17% DV)
- **Total carbs:** 36g (13% DV)
- **Dietary fiber:** 2g (7% DV)
- **Total sugars:** 2g
- **Protein:** 12g

## Ingredients

Ricotta Cheese (Pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt), Enriched Semolina Flour (Semolina Flour Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Pasteurized Whole Eggs, Romano Cheese (Pasteurized Cow’s and/or Sheep's Milk, Cheese Culture, Salt, Enzymes), Milk, Corn Starch, Dietary Fiber, Sea Salt, Light Cream, Parsley, Spices, Beta Carotene (Color), Stabilizers (Xanthan Gum, Locust Bean Gum, Guar Gum).

## Flagged ingredients

- **Beta Carotene** (additive): Artificial coloring

## Context tags

- **Occasions:** weekend-brunch, movie-night, meal-prep-sunday
- **Vibes:** nostalgic, comforting, convenient

## FAQ

### Is the Seviroli Ravioli healthy?

Well, 'healthy' can be a bit subjective, right? The Seviroli Ravioli packs a decent protein punch with 12 grams per serving, which is great for muscle maintenance. However, it does contain some saturated fat and sodium, so if you're watching those, you might want to enjoy it in moderation.

### Is Seviroli Ravioli vegan?

Nope, these ravioli are definitely not vegan. They’re stuffed with ricotta and Romano cheese, plus whole eggs, which makes them a no-go for plant-based eaters. If you’re looking for a vegan alternative, there are some great brands out there that offer pasta filled with veggies or plant-based cheese!

### Is Seviroli Ravioli gluten-free?

Unfortunately, these ravioli are not gluten-free. They contain enriched semolina flour, which is made from wheat. If you have gluten sensitivities, you might want to explore gluten-free pasta options that are becoming increasingly popular.

### Does Seviroli Ravioli contain seed oils?

Good news—no seed oils here! This product is free from those often-controversial oils like canola or soybean. Instead, it focuses on natural ingredients, which is a plus for those looking to avoid them.

### Does it contain artificial sweeteners?

Nope, there are no artificial sweeteners lurking in this ravioli. It's a savory dish without the need for added sugars, so you can enjoy the cheese flavor without any sweet surprises!

### Is Seviroli Ravioli high in sugar?

Not at all! With only 2 grams of total sugars per serving, these ravioli are quite low in sugar. If you're keeping an eye on your sugar intake, this is definitely a friendly option.

### What are some healthier alternatives to Seviroli Ravioli?

If you're looking for healthier alternatives, consider whole grain or vegetable-based pastas stuffed with nutritious ingredients like spinach or lentils. Brands like Banza offer chickpea pasta, which is higher in protein and fiber, or you might find zucchini noodles for a lighter option!

### Can kids eat Seviroli Ravioli?

Absolutely! Kids often love cheesy pasta dishes, and these ravioli could be a hit at the dinner table. Just keep an eye on portion sizes, especially if you're monitoring their sodium intake.

### Is Seviroli Ravioli good for weight loss?

While the ravioli isn't super high in calories (280 per serving), it's also not particularly low in carbs or fat. If you’re trying to lose weight, consider pairing it with a big salad or some steamed veggies to boost fiber and volume without too many extra calories.

### Is Seviroli Ravioli ultra-processed?

It's a bit of a gray area! While it's not as heavily processed as some fast foods, the presence of stabilizers and artificial color means it falls into the processed category. But hey, we all enjoy a little convenience from time to time, right?

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