# Organic Uptown Half & Half Iced Tea & Lemonade, 16 FZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** SEVEN TEAS
- **Retailer listed:** Whole Foods
- **Category:** beverages/tea
- **Listed price:** $2.79
- **Human page:** https://supermarketpuzzle.com/product/seven-teas-organic-uptown-half-half-iced-tea-lemonade-16-fz-4
- **Slug:** `seven-teas-organic-uptown-half-half-iced-tea-lemonade-16-fz-4`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Ready-to-drink sweetened beverage made with processed ingredients (evaporated cane juice, concentrates, flavorings, stevia) and industrial processing steps, consistent with NOVA 4 ultra-processed classification.

## Review

You’d spot this bottled Organic Uptown Half & Half in the refrigerated drinks aisle or a grab-and-go cooler — a familiar Arnold Palmer-style choice that reads like a slightly upgraded, organic pantry staple. The vibe is nostalgic and convenient with a ‘better-for-you’ marketing spin, but the brewed concentrates, reverse-osmosis water, added evaporated cane juice, flavorings and stevia point to an industrial, shelf-stable beverage with consistent sweetness and mouthfeel rather than a freshly made tea and lemonade.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 1
- **Calories:** 70
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 18g (7% DV)
- **Total sugars:** 18g
- **Protein:** 0g

## Ingredients

CRAFT BREWED ORGANIC FAIR TRADE BLACK TEA LEAVES REVERSE OSMOSIS WATER ORGANIC FAIR TRADE EVAPORATED CANE JUICE ORGANIC LEMON JUICE CONCENTRATE ORGANIC LEMON FLAVOR ORGANIC STEVIA EXTRACT.

## Context tags

- **Occasions:** road-trip, weekend-brunch, movie-night
- **Vibes:** nostalgic, convenient, wholesome

## FAQ

### Is the Uptown Half & Half Iced Tea & Lemonade healthy?

The Uptown Half & Half is a refreshing choice that can fit into a balanced diet, especially if you enjoy a sweet iced tea. It has 70 calories and 18 grams of sugar per serving, which is on the higher side compared to some unsweetened beverages. So, while it may not be a health food, it can certainly be part of your occasional treat!

### Is the Uptown Half & Half Iced Tea & Lemonade vegan?

Absolutely! This drink is vegan-friendly, made with organic tea leaves and plant-based ingredients. If you're looking for a refreshing beverage that aligns with your vegan lifestyle, this one checks all the boxes.

### Is the Uptown Half & Half Iced Tea & Lemonade gluten-free?

Yes, you can sip on this drink without worry if you're avoiding gluten. All the ingredients are gluten-free, making it a safe choice for those with gluten sensitivities or celiac disease.

### Does the Uptown Half & Half Iced Tea & Lemonade contain seed oils?

Nope, this drink doesn’t contain any seed oils at all! It’s crafted with organic tea and simple ingredients, steering clear of those often controversial oils that can sneak into many processed foods.

### Does the Uptown Half & Half Iced Tea & Lemonade contain artificial sweeteners?

Not at all! This drink is sweetened with organic evaporated cane juice and organic stevia extract, both of which are natural. So, you can enjoy it without any guilt about artificial additives.

### Is the Uptown Half & Half Iced Tea & Lemonade high in sugar?

Yes, it is indeed high in sugar, with 18 grams per serving. While it’s not the best choice if you’re watching your sugar intake, it’s always about balance — enjoy it as an occasional treat rather than a daily staple.

### What are healthier alternatives to the Uptown Half & Half Iced Tea & Lemonade?

If you're looking for a lower-sugar option, consider unsweetened iced tea or sparkling water with a splash of lemon. You can also try making your own iced tea at home, where you can control the sweetness and ingredients!

### Can kids drink the Uptown Half & Half Iced Tea & Lemonade?

Definitely! Kids can enjoy this drink, but it's best to keep an eye on their sugar intake. Since it has a sweet flavor profile, it can be a fun treat for special occasions or hot days.

### Is the Uptown Half & Half Iced Tea & Lemonade good for weight loss?

While it’s not specifically designed for weight loss, moderation is key. If you’re counting calories or sugars, you might want to enjoy it sparingly, but it can be a delightful part of a balanced diet when consumed in moderation.

### Is the Uptown Half & Half Iced Tea & Lemonade ultra-processed?

This drink is minimally processed, which is a plus! It uses simple, organic ingredients without the long list of preservatives or artificial additives that you might find in more heavily processed beverages.

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