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Real Berry Grain Free Cereal, 8 OZ
pantry-essentials/cereal
📊 NOVA 3🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free

Real Berry Grain Free Cereal, 8 OZ

SEVEN SUNDAYS
Available at Whole Foods
170
Calories
5g
Protein
6g
Sugars
5mg
Sodium
2g
Fiber
13
Ingredients

What You Should Know

You'd find this on the natural/gluten-free cereal shelf or in a grab-and-go breakfast section, picked up for busy mornings or a healthier snack. It feels wholesome and modern—a nostalgic crunchy cereal reimagined grain-free with visible berries. The short, recognizable ingredient list and use of concentrated plant protein and oils point to light industrial processing to create texture and shelf stability rather than heavy formulations of additives.

Nutrition Facts

Serving Size: 1 CUP
Servings per Container: 6
Calories170
% Daily Value*
Total Fat5g6%
Saturated Fat3.5g18%
Trans Fat0g
Cholesterol0mg0%
Sodium5mg0%
Total Carbohydrate28g10%
Dietary Fiber2g7%
Total Sugars6g
Protein5g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

CASSAVA, SUNFLOWER, PROTEIN*, MAPLE, SYRUP, COCONUT, OIL, STRAWBERRIES, BLUEBERRIES, VANILLA, EXTRACT, LEMON, EXTRACT.

Flagged Ingredients:

  • sunflower oil - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Ingredients are mostly recognizable (cassava, maple syrup, dried fruit) but include processed components like sunflower protein and added oils and require manufacturing steps to form cereal clusters, placing it in NOVA 3 (processed) rather than fully ultraprocessed.

Daily Ritual

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Common Questions about Real Berry Grain Free Cereal, 8 OZ

That depends on what you’re looking for! This cereal is a tasty option if you're after something grain-free and lower in sugar than many traditional cereals. It’s packed with real fruit and has no artificial sweeteners or preservatives, which is always a win in my book!

Perfect For

back-to-school
post-workout
road-trip

Vibe:

wholesomeconvenientnostalgic
$8.29
per package