Maple Sea Salt Grain Free Cereal, 8 OZ
What You Should Know
You'd find this on the cereal or natural foods shelf, marketed as a grain-free, paleo-ish breakfast or snack for health-conscious shoppers. It has a wholesome, slightly indulgent vibe, but the use of an extracted ingredient like sunflower protein and the factory processing needed to make crunchy, shelf-stable clusters point toward ultra-processed characteristics.
Nutrition Facts
Ingredients
CASSAVA, SUNFLOWER, PROTEIN*, MAPLE, SYRUP, COCONUT, OIL, DATES, VANILLA, EXTRACT, SEA, SALT.
Flagged Ingredients:
- •sunflower - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Despite mostly recognizable ingredients (cassava, dates, maple syrup), the inclusion of sunflower protein — an industrially extracted ingredient — and the manufacturing needed to form stable, ready-to-eat cereal clusters are hallmarks of ultra-processed foods.
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Common Questions about Maple Sea Salt Grain Free Cereal, 8 OZ
Well, that depends on your definition of healthy! This cereal is a great option for those looking for a grain-free breakfast, packed with cassava and sunflower protein. It’s relatively low in sugar and free from artificial ingredients, but keep in mind it’s not particularly high in fiber or protein compared to some other breakfast options.