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Honey Almond Little Crispies Cereal, 8 OZ
pantry-essentials/cereal
📊 NOVA 3🌾 Gluten-Free🥛 Dairy-Free

Honey Almond Little Crispies Cereal, 8 OZ

SEVEN SUNDAYS
Available at Whole Foods
180
Calories
3g
Protein
7g
Sugars
50mg
Sodium
2g
Fiber
11
Ingredients

What You Should Know

You'd spot this on the cereal aisle or in the natural/organic section, grabbed for a quick morning bowl or an on-the-go snack. It gives a wholesome, slightly indulgent vibe—like a grown-up nod to crunchy childhood cereals but with cleaner-label ingredients. The short ingredient list and crisp texture come from flaking, toasting, and coating with honey and coconut oil, indicating conventional food processing rather than industrial ultra-processing.

Nutrition Facts

Serving Size: 1 serving
Servings per Container: 6
Calories180
% Daily Value*
Total Fat6g8%
Saturated Fat3.5g18%
Trans Fat0g
Cholesterol0mg0%
Sodium50mg2%
Total Carbohydrate30g11%
Dietary Fiber2g7%
Total Sugars7g
Protein3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

SORGHUM, FLAKES, WILDFLOWER, HONEY, COCONUT, OIL, ALMONDS, COCONUT, SUGAR, SEA, SALT.

Flagged Ingredients:

  • coconut oil - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Ingredients are mostly whole foods and culinary ingredients with no industrial additives listed, but the product undergoes manufacturing steps (flaking, toasting/coating) that place it in the processed foods category (NOVA 3) rather than ultra-processed (NOVA 4).

Daily Ritual

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Common Questions about Honey Almond Little Crispies Cereal, 8 OZ

The definition of 'healthy' can vary depending on your dietary goals. Honey Almond Little Crispies are a wholesome option for a quick breakfast or snack, with a good balance of carbs and protein. They’re not loaded with added sugars or artificial ingredients, which is a plus, but they aren’t a high-fiber powerhouse either. It really depends on what you're comparing it to!

Perfect For

weekend-brunch
back-to-school
road-trip

Vibe:

wholesomenostalgicconvenient
$7.99
per package