# Organic Free Range Chicken with Peas & Carrots, 3.5 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** SERENITY KIDS
- **Retailer listed:** Whole Foods
- **Category:** baby-child
- **Listed price:** $3.99
- **Human page:** https://supermarketpuzzle.com/product/serenity-kids-organic-free-range-chicken-with-peas-carrots-35-oz-2
- **Slug:** `serenity-kids-organic-free-range-chicken-with-peas-carrots-35-oz-2`

## NOVA classification

**NOVA 3** - Processed foods

Made from whole organic ingredients with added avocado oil and presented as a cooked/pureed packaged product, it reflects processed foods (NOVA 3): industrially prepared but without the additives and formulations typical of ultra-processed items.

## Review

You'd spot this small organic chicken-and-veggies pouch in the baby food aisle or refrigerated infant meals section — a convenient grab for diaper bags, daycare lunches, or a quick toddler meal on the go. It feels wholesome and comforting, evoking simple home-cooked flavors in an easy, ready-to-serve format. The short, recognizable ingredient list and smooth, packaged texture indicate gentle industrial processing (cooking/pureeing and packaging) without artificial additives.

## Diet flags

- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 POUCH
- **Servings per container:** 6
- **Calories:** 90
- **Total fat:** 5g (6% DV)
- **Saturated fat:** 1g (5% DV)
- **Trans fat:** 0g
- **Cholesterol:** 10mg (3% DV)
- **Sodium:** 60mg (3% DV)
- **Total carbs:** 8g (3% DV)
- **Dietary fiber:** 3g (11% DV)
- **Total sugars:** 3g
- **Protein:** 5g

## Ingredients

ORGANIC PEAS ORGANIC CARROTS ORGANIC FREE RANGE CHICKEN WATER ORGANIC AVOCADO OIL.

## Flagged ingredients

- **avocado oil** (seed-oil): Seed oil high in omega-6 fatty acids

## Context tags

- **Occasions:** meal-prep-sunday, back-to-school, road-trip
- **Vibes:** wholesome, convenient, comforting

## FAQ

### Is the Organic Free Range Chicken with Peas & Carrots healthy?

Absolutely! This pouch packs in organic ingredients like chicken, peas, and carrots, making it a wholesome choice for little ones. It's low in sugar and free from added sweeteners or preservatives, which is a win in the health department. Just remember, 'healthy' can mean different things depending on your child's dietary needs.

### Is it vegan?

Nope, this one is not vegan! With organic free-range chicken as a key ingredient, it’s definitely tailored for those who include animal proteins in their diets. If you’re looking for plant-based options, there are plenty of veggie-only pouches out there.

### Is it gluten-free?

Yes, it is gluten-free! So if your little one has a gluten sensitivity or allergy, you can feel confident serving this pouch without any worries. It’s a great option for keeping those tummies happy.

### Does it contain seed oils?

Yes, it does contain organic avocado oil, which is technically a seed oil. But don’t fret! Avocado oil is a heart-healthy fat that can be beneficial in moderation. It adds a nice creaminess to the mix without the downsides of some other heavily processed oils.

### Does it contain artificial sweeteners?

Nope, no artificial sweeteners here! The natural sweetness comes from the organic peas and carrots, making it a tasty choice without the extra additives. This is great news for parents looking to avoid those sneaky sweeteners in their kiddo's meals.

### Is it high in sugar?

Not at all! The Organic Free Range Chicken with Peas & Carrots is low in sugar, with just 3 grams per pouch. This makes it a smart pick for little ones who don’t need a sugar rush during playtime!

### What are healthier alternatives?

If you’re looking to mix it up, consider other pouches that focus on whole veggies and grains, or even homemade purees if you’re feeling adventurous! Brands like Serenity Kids offer a variety of flavors, so you can keep mealtime exciting. Just be sure to check those ingredient labels!

### Can kids eat it?

Definitely! This pouch is designed specifically for little eaters, making it a convenient and nutritious option for babies and toddlers. Just make sure to supervise your child while they enjoy it, especially if they’re new to pouches!

### Is it good for weight loss?

While this pouch isn’t specifically marketed for weight loss, it’s a low-calorie choice that can fit into a balanced diet for both kids and adults. It’s all about moderation and making sure to pair it with a variety of foods for a well-rounded meal!

### Is it ultra-processed?

Not really! This product is considered minimally processed, focusing on whole, organic ingredients. So, while it’s convenient, it doesn’t fall into the ultra-processed category that you might want to keep an eye out for.

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## For agents

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