# Organic Chicken Mexican Inspired Stew Baby Food, 3.5 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** SERENITY KIDS
- **Retailer listed:** Whole Foods
- **Category:** baby-child
- **Listed price:** $3.99
- **Human page:** https://supermarketpuzzle.com/product/serenity-kids-organic-chicken-mexican-inspired-stew-baby-food-35-oz-3
- **Slug:** `serenity-kids-organic-chicken-mexican-inspired-stew-baby-food-35-oz-3`

## NOVA classification

**NOVA 3** - Processed foods

The product is made from recognizable whole organic foods plus culinary ingredients (olive oil, spices) and is cooked, pureed and packaged for convenience, so it aligns with processed foods (NOVA 3) rather than ultra-processed formulations with additives and industrial ingredients.

## Review

You'd find this single-serve jar in the baby food aisle or refrigerated organic section—handy for parents grabbing a quick, travel-ready meal for infants. It gives a wholesome, slightly adventurous Mexican-inspired vibe; the smooth pureed texture and short list of recognizable organic ingredients reflect industrial cooking and packaging for convenience rather than heavy reformulation, consistent with a processed (NOVA 3) product.

## Diet flags

- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 POUCH
- **Servings per container:** 1
- **Calories:** 100
- **Total fat:** 5g (6% DV)
- **Saturated fat:** 1g (5% DV)
- **Trans fat:** 0g
- **Cholesterol:** 15mg (5% DV)
- **Sodium:** 25mg (1% DV)
- **Total carbs:** 8g (3% DV)
- **Dietary fiber:** 2g (7% DV)
- **Total sugars:** 2g
- **Protein:** 5g

## Ingredients

ORGANIC BUTTERNUT SQUASH FREE RANGE CHICKEN ORGANIC PARSNIP WATER ORGANIC RED BELL PEPPER ORGANIC OLIVE OIL ORGANIC TOMATO PASTE ORGANIC LIME JUICE ORGANIC GARLIC ORGANIC CORIANDER ORGANIC ONION ORGANIC CUMIN ORGANIC CHIPOTLE CHILI POWDER ORGANIC JALAPENO POWDER.

## Context tags

- **Occasions:** back-to-school, road-trip, meal-prep-sunday
- **Vibes:** wholesome, convenient, adventurous

## FAQ

### Is the Mexican Inspired Stew healthy?

The Mexican Inspired Stew is packed with wholesome ingredients like organic butternut squash, free-range chicken, and a medley of spices. With only 100 calories and 5 grams of protein per pouch, it's a nutritious option for little ones. It's worth noting that 'healthy' can vary by individual needs, but this stew is a great choice for babies exploring new flavors!

### Is this stew vegan?

Nope, the Mexican Inspired Stew isn't vegan since it contains free-range chicken. If you're looking for plant-based baby food, there are plenty of veggie-only options out there. But if you're introducing your child to meat, this stew is a delicious way to do it!

### Is the Mexican Inspired Stew gluten-free?

Absolutely! The Mexican Inspired Stew is gluten-free, making it a safe choice for little ones with gluten sensitivities or celiac disease. You can feel good about serving this to your baby without worrying about hidden gluten.

### Does it contain seed oils?

Nope, the Mexican Inspired Stew doesn’t contain any seed oils. Instead, it uses organic olive oil, which is a heart-healthy fat. This choice is great because it avoids the controversial seed oils that some folks prefer to skip.

### Does it contain artificial sweeteners?

Not at all! The Mexican Inspired Stew is free from artificial sweeteners, so you can rest easy knowing that it’s naturally flavored with real ingredients like organic garlic and onion. It's a great way to introduce your baby to authentic tastes without any added weirdness.

### Is it high in sugar?

Nope, this stew is low in sugar! With only 2 grams of total sugars per pouch and no added sugars, it's a great option for little ones who are just starting to explore different flavors. Plus, it helps set a healthy foundation for their palate!

### What are healthier alternatives?

If you’re looking for alternatives, consider pureed fruits and veggies or other organic baby foods that focus on single ingredients. However, the Mexican Inspired Stew brings a unique flavor profile that can help diversify your child’s taste buds, which is super important as they grow!

### Can kids eat it?

Definitely! The Mexican Inspired Stew is designed for babies and toddlers, making it a great option for introducing new flavors and textures. Just make sure your little one is ready for the spice level, as it has a hint of chipotle and jalapeño powder!

### Is it good for weight loss?

While the Mexican Inspired Stew is nutritious, it's specifically designed for babies and toddlers, so weight loss isn't really the goal here. However, if you're looking for lower-calorie options for yourself, it can be a tasty, guilt-free snack! Just remember, it's all about balance.

### Is it ultra-processed?

Nope, the Mexican Inspired Stew is minimally processed, which means it retains a lot of the natural goodness of its ingredients. It contains no preservatives or artificial additives, so you can feel confident about what you’re feeding your little one.

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