# Beef Pot Roast With Bone Broth Pouch, 3.5 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** SERENITY KIDS
- **Retailer listed:** Whole Foods
- **Category:** baby-child
- **Listed price:** $3.99
- **Human page:** https://supermarketpuzzle.com/product/serenity-kids-beef-pot-roast-with-bone-broth-pouch-35-oz-3
- **Slug:** `serenity-kids-beef-pot-roast-with-bone-broth-pouch-35-oz-3`

## NOVA classification

**NOVA 3** - Processed foods

Made from whole, recognizable ingredients with no industrial additives, but cooked and packaged as a ready-to-eat pouch — typical of NOVA 3 (processed) rather than minimally processed or ultra-processed.

## Review

You'd find this pouch in the kids' food or convenient meals section — a ready-to-serve take on homemade pot roast for busy families. It gives a comforting, wholesome, slightly nostalgic vibe: recognizable ingredients (grass-fed beef, potato, green beans, bone broth) packaged for convenience; the cooked, shelf-ready pouch points to industrial cooking and packaging rather than raw home preparation, consistent with a processed ready-to-eat product.

## Diet flags

- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 POUCH
- **Servings per container:** 6
- **Calories:** 90
- **Total fat:** 5g (6% DV)
- **Saturated fat:** 1.5g (8% DV)
- **Trans fat:** 0g
- **Cholesterol:** 15mg (5% DV)
- **Sodium:** 100mg (4% DV)
- **Total carbs:** 5g (2% DV)
- **Dietary fiber:** 1g (4% DV)
- **Total sugars:** 1g
- **Protein:** 6g

## Ingredients

GRASS FED BEEF BONE BROTH* (WATER, GRASS FED BEEF BONES, ONIONS*, CARROTS*, CELERY*, PARSLEY*, TOMATO*, APPLE CIDER VINEGAR*, SEA SALT, MUSHROOMS*, BLACK PEPPERCORNS*, GINGER*, ROSEMARY*) WHITE POTATO* GREEN BEAN* GRASS FED BEEF SHIITAKE MUSHROOM* OLIVE OIL* APPLE CIDER VINEGAR* GARLIC* PARSLEY* HIMALAYAN SEA SALT

## Flagged ingredients

- **olive oil** (seed-oil): Seed oil high in omega-6 fatty acids

## Context tags

- **Occasions:** back-to-school, meal-prep-sunday, storm-prep
- **Vibes:** wholesome, comforting, convenient

## FAQ

### Is the Beef Pot Roast healthy?

The Beef Pot Roast is a nutritious option for those looking for a protein-packed meal, especially for growing kiddos! With 6 grams of protein and made from grass-fed beef, it offers a wholesome choice without added sugars. Just remember, 'healthy' can mean different things for different diets, so consider how it fits into your overall meal plan.

### Is it vegan?

Nope, this Beef Pot Roast is definitely not vegan. It features grass-fed beef as its main ingredient, so it’s tailored for meat-eaters. If you’re looking for plant-based options, you might want to explore some veggie-packed pouches instead!

### Is it gluten-free?

Yes, the Beef Pot Roast is gluten-free! This makes it a great option for anyone avoiding gluten, whether due to celiac disease or simply personal preference. You can enjoy this meal without worrying about hidden gluten ingredients.

### Does it contain seed oils?

Yes, this product does contain olive oil, which is technically a fruit oil rather than a seed oil. Olive oil is a heart-healthy choice packed with monounsaturated fats, making it a great addition to this wholesome pot roast. So, there’s no need to fret over that!

### Does it contain artificial sweeteners?

Nope, you won’t find any artificial sweeteners in this Beef Pot Roast. It’s all about the natural ingredients here, which means you can feel good knowing that your little one is enjoying a meal without any added sweeteners. Just pure, savory goodness!

### Is it high in sugar?

Not at all! This Beef Pot Roast is low in sugar, with only 1 gram per serving. That’s a win for parents looking to keep added sugars at bay in their child's diet, making it a savory choice without the sweet stuff.

### What are healthier alternatives?

If you’re looking for healthier alternatives, consider veggie-based pouches or homemade purees packed with greens and legumes. You could also whip up a simple beef stew at home using fresh ingredients, which could allow you to control the flavors and nutrition even more. But hey, this pot roast is still a solid pick for a quick, nutritious meal!

### Can kids eat it?

Absolutely! This Beef Pot Roast is designed with little ones in mind, making it a great meal option for kids. With its soft texture and tasty flavors, it’s perfect for introducing them to the joys of savory beef dishes.

### Is it good for weight loss?

The Beef Pot Roast can be a part of a weight loss plan, especially if you’re focusing on high-protein meals that keep you full. With only 90 calories per pouch and a good amount of protein, it can help satisfy hunger without packing on too many calories. Just remember to balance it with plenty of veggies and whole grains!

### Is it ultra-processed?

This Beef Pot Roast is more on the minimally processed side of things. While it does have some processed ingredients like bone broth, it’s not loaded with preservatives or artificial additives. It’s a straightforward option for busy parents looking for a quick meal without a ton of processing!

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