Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Organic Zesty Ranch Garden Veggie Straws, 4.25 OZ
snacks-chips-salsas-dips/popcorn-puffs-rice-cakes
📊 NOVA 4🌿 Organic

Organic Zesty Ranch Garden Veggie Straws, 4.25 OZ

SENSIBLE PORTIONS
Available at Whole Foods
130
Calories
1g
Protein
0.99g
Sugars
360mg
Sodium
0.99g
Fiber
132
Ingredients

What You Should Know

You'd spot this bag in the supermarket snack aisle or the organic/health-food shelf — an easy grab for lunchboxes, road trips, or party bowls. It gives a playful, slightly nostalgic chip-like vibe (think puffed cheese straws but veggie-themed), and despite organic labels the long list of maltodextrin, emulsifiers, concentrated powders and flavor systems signals a highly processed, extruded crunchy texture rather than a whole-food snack.

Nutrition Facts

Serving Size: 1 serving
Servings per Container: 4
Calories130
% Daily Value*
Total Fat6g8%
Saturated Fat1g5%
Trans Fat0g
Cholesterol0mg0%
Sodium360mg16%
Total Carbohydrate17g6%
Dietary Fiber0.99g4%
Total Sugars0.99g
Protein1g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

ORGANIC, CORN, FLOUR, ORGANIC, SUNFLOWER, OIL, AND/OR, ORGANIC, SAFFLOWER, OIL, ORGANIC, POTATO, FLOUR, ORGANIC, POTATO, STARCH, SEASONING, (ORGANIC, BUTTERMILK, POWDER, [ORGANIC, SKIM, MILK,, LACTIC, ACID,, CULTURE],, SALT,, ORGANIC, PALM, SHORTENING, [ORGANIC, PALM, OIL,, ORGANIC, NONFAT, MILK,, ORGANIC, RICE, SYRUP, SOLIDS,, SODIUM, CITRATE],, ORGANIC, MALTODEXTRIN,, ORGANIC, DRIED, GARLIC,, ORGANIC, SOUR, CREAM, POWDER, [ORGANIC, CREAM,, CULTURES,, LACTIC, ACID],, ORGANIC, VINEGAR, POWDER, [ORGANIC, MALTODEXTRIN,, ORGANIC, WHITE, DISTILLED, VINEGAR],, ORGANIC, YEAST, EXTRACT,, ORGANIC, ONION,, ORGANIC, NONFAT, DRY, MILK, POWDER,, ORGANIC, TOMATO, POWDER,, ORGANIC, TAPIOCA, SOLIDS,, ORGANIC, NATURAL, FLAVORS,, ORGANIC, SPICES,, CITRIC, ACID,, ORGANIC, CANE, SUGAR,, LACTIC, ACID,, ORGANIC, SPICES,, CITRIC, ACID,, ORGANIC, CANE, SUGAR,, LACTIC, ACID,, ORGANIC, BLACK, PEPPER, OIL), ORGANIC, CORN, STARCH, ORGANIC, RICE, FLOUR, SALT, CALCIUM, CHLORIDE, ORGANIC, CANE, SUGAR, ORGANIC, SPINACH, POWDER, ORGANIC, TOMATO, POWDER, ORGANIC, BEET, ROOT, POWDER, (COLOR), ORGANIC, TURMERIC, (COLOR)..

Flagged Ingredients:

  • sunflower oil - Seed oil high in omega-6 fatty acids
  • safflower oil - Seed oil high in omega-6 fatty acids
  • sodium citrate - Processed emulsifier
  • beet root powder (color) - Artificial coloring
  • turmeric (color) - Artificial coloring
No Seed OilNo EmulsifierNo Additive

Dietary Labels

This product is not vegan, is not gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains industrial ingredients and formulations (maltodextrin, palm shortening, sodium citrate, natural flavors, concentrated powders) and is made by extrusion/rehydration processes, consistent with NOVA group 4 ultraprocessed foods.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Organic Zesty Ranch Garden Veggie Straws, 4.25 OZ

The Organic Zesty Ranch Garden Veggie Straws can be a fun snack option, especially if you're looking for something a bit lighter. They contain organic ingredients and have no added sugars, but they do have some sodium and are not high in fiber or protein. So, while they’re not a health food per se, they can fit into a balanced diet as an occasional treat.

Perfect For

back-to-school
road-trip
movie-night
game-day-prep

Vibe:

nostalgicconvenientwholesome
$5.29
per package