# Senor Rico Rice Pudding, 8Oz > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Senior Rico - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 8 oz - **Human page:** https://supermarketpuzzle.com/product/senior-rico-senor-rico-rice-pudding-8oz-8-oz - **Slug:** `senior-rico-senor-rico-rice-pudding-8oz-8-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Although the ingredient list is short, this ready-to-eat industrially produced dessert contains added sugar and 'natural flavors' and is packaged as a convenience food; those characteristics align with ultra-processed (NOVA 4) products. ## Review Senor Rico Rice Pudding, an 8 oz single-serve cup, reads like a familiar refrigerated-dessert staple: creamy milk and rice flavored with cinnamon and a touch of sugar. You'd most often spot it in the dairy or prepared-desserts section of a supermarket, shelved near yogurts, custard cups, flan, and ready-to-eat puddings — sometimes grouped with Latin-style or nostalgic comfort desserts. Its small plastic cup with a peel-back lid makes it eye-level grab-and-go fare for busy shoppers. This product fits quick weeknight desserts, lunchbox treats on back-to-school runs, or an easy sweet to bring to potlucks and casual gatherings; it’s also a convenient choice for someone looking for an individually portioned after-dinner indulgence. Brand positioning leans into homestyle nostalgia and family-friendly convenience: “Senor Rico” suggests a cultural nod toward Latin rice-pudding traditions while packaging and claims emphasize approachability for parents and kids. Label characteristics highlight “No artificial flavors,” “No artificial preservatives,” “Gluten-free,” and “No Artificial dyes,” creating a ‘natural’ health halo without organic certification or explicit nutrition claims; marketing feels family-focused rather than premium. In plain processing terms, it’s a ready-to-eat dairy dessert produced industrially from milk, cream, rice and added sugar and flavorings. Sensory-wise expect a smooth, spoonable creaminess with a slight graininess from cooked rice, a sweet milky base, warm cinnamon notes, and a comforting aroma; the ritual is simple — peel, spoon, and eat straight from the cup or chill it further. It sits squarely in American grocery culture as a convenient, nostalgic comfort snack. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 1 pudding cup - **Servings per container:** 1 - **Calories:** 290 - **Total fat:** 7g (9% DV) - **Saturated fat:** 4.5g (23% DV) - **Cholesterol:** 30mg (10% DV) - **Sodium:** 100mg (4% DV) - **Total carbs:** 51g (19% DV) - **Total sugars:** 32g - **Added sugars:** 24g (48% DV) - **Protein:** 7g ## Ingredients Milk, Sugar, Rice, Cream, Natural Flavors, Rice Flour, Cinnamon, Salt. ## Context tags - **Occasions:** back-to-school, weekend-brunch, movie-night - **Vibes:** nostalgic, indulgent, convenient, comforting ## FAQ ### Is Senor Rico Rice Pudding healthy? Well, that depends on your definition of healthy! It's a delicious treat with a cozy blend of milk, sugar, and rice, but it's higher in sugar than some may prefer—32 grams per cup, to be exact. If you're looking for a quick dessert or a comfort food moment, it's a fun choice, but it might not fit into a strict health-focused diet. ### Is Senor Rico Rice Pudding vegan? Nope, this pudding is not vegan-friendly. It contains milk and cream, which means it's firmly in the dairy camp. If you're looking for a plant-based option, you might want to explore alternatives made with coconut milk or almond milk. ### Is it gluten-free? Unfortunately, Senor Rico Rice Pudding is not gluten-free. It contains rice flour, which is typically gluten-free, but the cross-contamination risk can vary by brand. If you're sensitive to gluten, it’s best to check with the manufacturer or stick to certified gluten-free products. ### Does it contain seed oils? Nope, you're in the clear on seed oils with this one! Senor Rico keeps it simple with its ingredients, which means you won't find any canola or soybean oil lurking in there. It’s just good ol’ milk, sugar, and rice goodness. ### Does it contain artificial sweeteners? No artificial sweeteners here! Senor Rico relies on the natural sweetness of sugar, so you can enjoy that classic pudding taste without any synthetic sweeteners. For those who prefer to avoid artificial ingredients, this is a comforting option. ### Is it high in sugar? Yes, this pudding is on the high side when it comes to sugar—about 32 grams per cup! If you’re watching your sugar intake, you might want to enjoy it as an occasional treat rather than a daily indulgence. Balance is key! ### What are healthier alternatives? If you're looking for a lighter option, consider trying a homemade rice pudding with less sugar or using a non-dairy milk alternative. There are also brands that offer low-sugar versions or those made with whole ingredients. Just keep an eye on the ingredient list! ### Can kids eat it? Absolutely! Senor Rico Rice Pudding is a fun and tasty treat for kids. Just keep the sugar content in mind if you're serving it regularly—it's a great dessert for special occasions or a sweet snack! ### Is it good for weight loss? While this pudding is delicious, it’s not the best choice if you're focused on weight loss. With 290 calories and a hefty sugar content, it’s best enjoyed in moderation. Pairing it with some fruit or nuts could help balance it out! ### Is it ultra-processed? Senor Rico Rice Pudding is considered more processed than homemade options, but it's not the most ultra-processed product out there. It contains recognizable ingredients like milk and rice, which gives it a somewhat nostalgic feel compared to snacks loaded with preservatives and artificial additives. Just remember, a little indulgence now and then is part of a balanced diet! ## Related products - [Siggi's Skyr Icelandic-Style Strained 4% Whole Milk Yogurt, Vanilla](https://supermarketpuzzle.com/product/siggis-skyr-icelandic-style-strained-4-whole-milk-yogurt-vanilla-24-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/siggis-skyr-icelandic-style-strained-4-whole-milk-yogurt-vanilla-24-oz - [Oikos Protein Banana](https://supermarketpuzzle.com/product/oikos-protein-banana-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/oikos-protein-banana-530-oz - [Egglands Best Cage Free Hard Cooked Eggs, 6 Ct](https://supermarketpuzzle.com/product/egglands-best-egglands-best-cage-free-hard-cooked-eggs-6-ct-6-ct) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/egglands-best-egglands-best-cage-free-hard-cooked-eggs-6-ct-6-ct - [International Delight Coffee Creamer, Pumpkin Pie Spice](https://supermarketpuzzle.com/product/international-delight-coffee-creamer-pumpkin-pie-spice-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/international-delight-coffee-creamer-pumpkin-pie-spice-32-oz - [Yoplait Oui French Yogurt Peach](https://supermarketpuzzle.com/product/oui-yoplait-french-yogurt-peach-5-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/oui-yoplait-french-yogurt-peach-5-oz - [Dannon Activia Dairy Drink, Strawberry](https://supermarketpuzzle.com/product/activia-dannon-dairy-drink-strawberry-7-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/activia-dannon-dairy-drink-strawberry-7-oz - [Oikos Protein Vanilla](https://supermarketpuzzle.com/product/oikos-protein-vanilla-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/oikos-protein-vanilla-530-oz - [La Yogurt Yogurt, Lowfat, Blended, Original, Strawberry Fruit Cup](https://supermarketpuzzle.com/product/la-yogurt-yogurt-lowfat-blended-original-strawberry-fruit-cup-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/la-yogurt-yogurt-lowfat-blended-original-strawberry-fruit-cup-6-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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