# Senor Rico Rice Pudding 4 Pack

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Senior Rico
- **Retailer listed:** Foodtown
- **Category:** Dairy
- **Size:** 15 oz
- **Human page:** https://supermarketpuzzle.com/product/senior-rico-senor-rico-rice-pudding-4-pack-15-oz
- **Slug:** `senior-rico-senor-rico-rice-pudding-4-pack-15-oz`

## NOVA classification

**NOVA 3** - Processed foods

Ingredients are simple and recognizable (milk, rice, sugar, cinnamon) and the product is a commercially prepared refrigerated dessert, placing it in NOVA group 3 (processed foods) rather than ultra-processed, since it lacks industrial additives like emulsifiers, artificial sweeteners, or colorants.

## Review

Senor Rico Rice Pudding 4 Pack is a ready-to-eat refrigerated dessert that reads like a small-batch comfort food adapted for modern grocery shelves. You'd typically spot it in the dairy and refrigerated desserts section near single-serve yogurts, pudding cups, flan, and deli-case pastries — often shelved beside other grab-and-go sweet snacks and ethnic dessert offerings. The four-pack format makes it handy for family shopping trips, lunchbox add-ins, or as an after-school treat. The brand leans into a nostalgic, home-kitchen story: family recipes, a California origin, and a handcrafted image that targets parents seeking comforting, familiar flavors as well as adults craving an easy indulgence. Packaging and label cues emphasize “No artificial flavors,” “No artificial preservatives,” “No artificial dyes,” and “Gluten-free,” creating a mild health-halo while stopping short of organic certification. The ingredient list—whole milk, cream, sugar, rice, rice flour, cinnamon, salt, and natural flavors—reads recognizably simple, though the product is commercially prepared and pasteurized for safety and shelf stability. In plain terms it’s a processed refrigerated dessert made from basic dairy and starch ingredients rather than a homemade pot. Sensory expectations: a cool, creamy mouthfeel with soft, slightly chewy rice grains, a sweet milky base, and a warm cinnamon note; texture is spoonable and slightly grainy in a pleasant way. Rituals of use include a chilled single-serve finish to a weeknight meal, part of a packed lunch, or a nostalgic snack at movie night. The overall impression blends convenience with a homespun story, positioned as an accessible, comfort-focused treat in American grocery culture.

## Diet flags

- Vegetarian

## Nutrition

- **Serving size:** 1.0
- **Servings per container:** 4
- **Calories:** 130
- **Total fat:** 3g (4% DV)
- **Saturated fat:** 2g (10% DV)
- **Cholesterol:** 15mg (5% DV)
- **Sodium:** 45mg (2% DV)
- **Total carbs:** 24g (9% DV)
- **Total sugars:** 15g
- **Added sugars:** 11g (22% DV)
- **Protein:** 3g

## Ingredients

Whole Milk, Sugar, Rice, Cream, Natural Flavors, Rice Flour, Cinnamon, Salt.

## Context tags

- **Occasions:** weekend-brunch, movie-night, back-to-school
- **Vibes:** nostalgic, comforting, indulgent

## FAQ

### Is Senor Rico rice pudding healthy?

When we talk about health, it really depends on your goals and what you're comparing it to. Senor Rico rice pudding is a delightful treat with a simple ingredient list, but it's higher in sugar than some might prefer — 15 grams per serving! If you're looking for a dessert or snack that satisfies your sweet tooth, it's a tasty option, but maybe not the best choice if you're aiming for something lower in sugar.

### Is Senor Rico rice pudding vegan?

Nope, Senor Rico rice pudding isn’t vegan. It contains whole milk and cream, which are dairy products. So, if you're following a plant-based diet, you might want to steer clear of this one and look for a dairy-free alternative instead.

### Is it gluten-free?

Unfortunately, Senor Rico rice pudding isn't gluten-free. It contains rice flour, which is generally gluten-free, but if you're super sensitive to gluten, it’s best to check for any cross-contamination or stick to certified gluten-free products. Always good to read labels carefully!

### Does it contain seed oils?

Nope, you won't find any seed oils in Senor Rico rice pudding. The ingredients are pretty straightforward, focusing on whole milk, sugar, and rice, among others. This means you can enjoy it without worrying about those often controversial oils!

### Does it contain artificial sweeteners?

Nope, this rice pudding is free from artificial sweeteners! It gets its sweetness from good old sugar, which means you're not dealing with any of those tricky sugar substitutes that can sometimes leave a funny aftertaste.

### Is it high in sugar?

Yes, Senor Rico rice pudding is on the higher side when it comes to sugar, with about 15 grams per serving. If you're watching your sugar intake, you might want to enjoy it in moderation or pair it with something a bit less sweet to balance things out.

### What are healthier alternatives?

If you're looking for healthier alternatives, you might consider homemade rice pudding made with almond milk and a natural sweetener like maple syrup. There are also brands that offer lower-sugar or dairy-free versions, so keep an eye out for those next time you're shopping!

### Can kids eat it?

Absolutely! Senor Rico rice pudding can be a fun and tasty treat for kids. Just keep in mind the sugar content; it might be best as an occasional dessert rather than a daily snack!

### Is it good for weight loss?

While Senor Rico rice pudding is a delicious dessert, it's not necessarily weight-loss friendly due to its sugar content. If you're trying to shed some pounds, it might be wise to enjoy this treat in moderation and pair it with a balanced diet rich in whole foods.

### Is it ultra-processed?

Senor Rico rice pudding falls into the category of processed foods, but it's not ultra-processed in the way that many snacks are. The ingredient list is relatively simple, without the long list of preservatives and additives you might find in other treats. Still, it's not exactly homemade, so it’s good to enjoy it in moderation!

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