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Season Brand Sardines in Water , Salt Added
Canned & Packaged Goods
📊 NOVA 3🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Season Brand Sardines in Water , Salt Added

Season
4.38 oz
Available at Foodtown
130
Calories
22g
Protein
200mg
Sodium
3
Ingredients

What You Should Know

Season Brand Sardines in Water (Salt Added) is a small, shelf-stable tin you’ll typically find in the canned seafood aisle near tuna, salmon, and other preserved fish — often shelved by international or pantry-stable proteins. Shoppers reach for it on weeks when they want a quick pantry rescue, storm-prep, or to add portable protein to salads and sandwiches. This product fits everyday grocery runs, meal-prep Sundays when people build simple lunches, and emergency kits or road-trip snack stashes. Branded simply as Season, the product leans into an honest, value-oriented positioning: wild-caught, imported from Morocco, with strong “natural” and health-forward cues like the 2,300 mg omega‑3 claim, high protein and calcium messaging. The label is not child-focused; instead it targets practical adult consumers who value nutrition, convenience, and traditional seafood flavors — from health-oriented shoppers to budget-conscious cooks and aficionados of Mediterranean-style pantry ingredients. The package communicates modest health halos (natural source of omega‑3s, protein, calcium; wild-caught) but carries no organic certification. In plain terms, these are minimally processed, canned sardines preserved in water with added salt. Sensory notes: small, firm oily fish with a meaty texture and a briny, savory finish; bones are typically soft and edible, contributing calcium. The ritual is simple — open the can, drain or keep the liquid, flake onto crackers or into a salad, or heat gently with olive oil and lemon. The tin format signals longevity and convenience, making it as likely to appear on a quick weeknight plate as in a backpacking or preparedness kit.

Nutrition Facts

Serving Size: 1.0
Servings per Container: 1
Calories130
% Daily Value*
Total Fat5g6%
Saturated Fat3g15%
Cholesterol35mg12%
Sodium200mg9%
Total Carbohydrate0g0%
Protein22g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Sardines,, Water,, Salt..

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

The ingredient list contains only sardines, water, and salt and the product is canned for preservation, placing it in NOVA group 3 (processed foods) rather than ultra-processed. It is not an industrial formulation with emulsifiers, flavors, or multiple additives typical of ultra-processed products.

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Common Questions about Season Brand Sardines in Water , Salt Added

Absolutely! Season sardines are packed with protein, offering a whopping 22 grams per serving. They're also low in sugar and contain healthy fats, making them a great option for a balanced diet. Of course, 'healthy' can vary from person to person, but if you're looking for a nutritious snack or meal addition, these little fish are a solid choice.

Perfect For

meal-prep-sunday
storm-prep
post-workout

Vibe:

practicalwholesomenostalgic
$NaN
per package