# Seapoint Farms Edamame Soybeans in Pods > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Seapoint Farms - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 14 oz - **Human page:** https://supermarketpuzzle.com/product/seapoint-farms-edamame-soybeans-in-pods-14-oz - **Slug:** `seapoint-farms-edamame-soybeans-in-pods-14-oz` ## NOVA classification **NOVA 1** - Unprocessed / minimally processed Contains a single ingredient (soybeans) and is minimally processed (blanched/frozen) with no additives, fitting the NOVA category for unprocessed or minimally processed foods. ## Review Seapoint Farms Edamame Soybeans in Pods is a simple, green staple you’ll usually find in the frozen vegetables aisle alongside peas, green beans and other ready-to-steam veggies — sometimes near refrigerated prepared salads or the Asian frozen foods. Packaged in a 14 oz bag, the pods present an approachable entry to plant-based protein for shoppers scanning for quick, health-forward side dishes. This product suits quick weeknight dinners, post-workout refueling, meal-prep Sundays and casual game-day snacking when you want something light and savory. The brand positions itself toward health-minded, convenience-seeking consumers who want plant protein without fuss; messaging emphasizes “enjoy life, eat well,” Non‑GMO Project verification, gluten-free and heart-healthy cues that appeal to parents, fitness-oriented adults and flexitarians. Label characteristics lean on health halos — protein counts, low sodium, “natural” language and third-party verification — but you won’t find organic seals or kid-centric mascots. In processing terms it’s minimally handled: whole soybeans that are typically blanched and frozen with no added ingredients. Sensory details are crisp and vegetal — a bright, slightly sweet bean with a pop of umami when you bite the pod and extract the tender pea-like kernels; texture is firm-tender rather than mushy. Rituals include steaming or boiling, a salt or chili-sprinkle finish, tossing into salads, fried rice or simply serving warm for shelling at the table. In American grocery culture Seapoint’s edamame reads as a trustworthy, no-fuss green that bridges familiar frozen-vegetable convenience with a mildly adventurous, protein-forward twist. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 0.5 - **Servings per container:** 2.5 - **Calories:** 100 - **Total fat:** 3.5g (4% DV) - **Saturated fat:** 0.5g (3% DV) - **Sodium:** 15mg (1% DV) - **Total carbs:** 8g (3% DV) - **Dietary fiber:** 6g (21% DV) - **Total sugars:** 1g - **Protein:** 10g ## Ingredients Soybeans. ## Context tags - **Occasions:** post-workout, meal-prep-sunday, game-day-prep - **Vibes:** wholesome, convenient, practical, adventurous ## FAQ ### Is the edamame healthy? Absolutely! These little pods are packed with protein and fiber, making them a great snack or addition to your meal. With only 100 calories per serving, they offer a nutritious boost without the guilt. Just remember, 'healthy' can mean different things depending on your dietary needs, but these soybeans fit well into many balanced diets! ### Is the edamame vegan? Good news for plant lovers! The edamame is made entirely from soybeans, so it’s vegan-friendly. If you're looking for a protein source that aligns with a plant-based lifestyle, these pods are a solid choice. ### Is the edamame gluten-free? Yes, you can enjoy these pods worry-free if you're avoiding gluten! Since they’re just soybeans, they’re naturally gluten-free, making them a great option for those with gluten sensitivities or celiac disease. ### Does the edamame contain seed oils? Nope, no seed oils here! The edamame is simply made from soybeans without any added oils, which keeps things clean and straightforward. This means you're getting the pure flavor and nutritional benefits of the soybeans without any unnecessary extras. ### Does the edamame have artificial sweeteners? Not at all! This product is free from artificial sweeteners, so you can enjoy the natural taste of the edamame without any hidden sugars or chemical flavors. It’s all about keeping it real! ### Is the edamame high in sugar? Nope, it's low in sugar! With only 1 gram of total sugars per serving, these soybeans won’t send your blood sugar on a rollercoaster ride. They’re a great snack option if you're watching your sugar intake. ### What are some healthier alternatives to the edamame? While the edamame is a healthy choice, if you're looking to mix things up, you might try roasted chickpeas or air-popped popcorn for a different texture. Edamame is unique in its protein and fiber content, so alternatives might not hit all the same nutritional notes, but variety is key! ### Can kids eat the edamame? Yes, kids can definitely munch on these! Edamame is a fun and nutritious snack for children, packed with protein and fiber. Just be sure to supervise younger kids while eating, as the pods should be opened to eat the beans inside. ### Is the edamame good for weight loss? Yes, it can be a great addition to a weight-loss plan! With its high protein and fiber content, edamame can help keep you feeling full longer, which may help with portion control. Just remember to enjoy them as part of a balanced diet! ### Is the edamame ultra-processed? Not at all! These soybeans are minimally processed, meaning they retain most of their natural goodness without a load of additives or preservatives. It’s about as close to nature as you can get while still being convenient! ## Related products - [Klondike Double Chocolate Ice Cream Bars](https://supermarketpuzzle.com/product/klondike-double-chocolate-ice-cream-bars-27-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/klondike-double-chocolate-ice-cream-bars-27-oz - [Three Bakers Gluten Free Whole Grain White Bread, Sliced](https://supermarketpuzzle.com/product/three-bakers-gluten-free-whole-grain-white-bread-sliced-17-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/three-bakers-gluten-free-whole-grain-white-bread-sliced-17-oz - [Hood Mint Chocolate Chip Ice Cream Sandwich, 8 Pack](https://supermarketpuzzle.com/product/hood-mint-chocolate-chip-ice-cream-sandwich-8-pack-30-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hood-mint-chocolate-chip-ice-cream-sandwich-8-pack-30-oz - [Mrs. Smiths Flaky Crust Dutch Apple Pie](https://supermarketpuzzle.com/product/mrs-smiths-smiths-flaky-crust-dutch-apple-pie-37-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mrs-smiths-smiths-flaky-crust-dutch-apple-pie-37-oz - [Boston Market Home Style Meals Chicken Pot Pie](https://supermarketpuzzle.com/product/boston-market-home-style-meals-chicken-pot-pie-15-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/boston-market-home-style-meals-chicken-pot-pie-15-oz - [Edy'S/Dreyer'S Slow Churned No Sugar Added Vanilla Light Ice Cream, 1.5 Qt](https://supermarketpuzzle.com/product/edysdreyers-slow-churned-no-sugar-added-vanilla-light-ice-cream-15-qt-15-qt) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/edysdreyers-slow-churned-no-sugar-added-vanilla-light-ice-cream-15-qt-15-qt - [Murry's French Toast Sticks](https://supermarketpuzzle.com/product/murrys-french-toast-sticks-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/murrys-french-toast-sticks-14-oz - [Marie Callender Vermont Mac & Cheese Bowl](https://supermarketpuzzle.com/product/marie-callenders-callender-vermont-mac-cheese-bowl-13-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/marie-callenders-callender-vermont-mac-cheese-bowl-13-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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