# Extra Large Peeled Deveined White Shrimp 26/30 Count

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** SEAFOOD
- **Retailer listed:** Whole Foods
- **Category:** seafood/shellfish
- **Listed price:** $12.99
- **Human page:** https://supermarketpuzzle.com/product/seafood-extra-large-peeled-deveined-white-shrimp-2630-count
- **Slug:** `seafood-extra-large-peeled-deveined-white-shrimp-2630-count`

## NOVA classification

**NOVA 1** - Unprocessed / minimally processed

Single-ingredient shrimp with peeling and deveining indicates minimal processing (shell removal and likely freezing) and no added industrial ingredients, fitting NOVA Group 1 rather than ultraprocessed.

## Review

You'd spot a bag of extra-large peeled and deveined shrimp in the freezer aisle or displayed at the seafood counter—ideal for quick weeknight dinners, summer grilling, or an elegant shrimp cocktail at a gathering. With a single ingredient listed as "Peeled And Deveined Shrimp," the product is minimally processed: shell and vein removal and likely quick-freezing preserve a firm, meaty texture without added flavors or preservatives, so it reads as not ultraprocessed (NOVA 1).

## Diet flags

- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 1
- **Calories:** 70
- **Total fat:** 1g (1% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 120mg (40% DV)
- **Sodium:** 540mg (23% DV)
- **Total carbs:** 1g (0% DV)
- **Protein:** 13g

## Ingredients

Peeled And Deveined Shrimp.

## Context tags

- **Occasions:** weekend-brunch, game-day-prep, meal-prep-sunday
- **Vibes:** wholesome, convenient, indulgent

## FAQ

### Is the Extra Large Peeled Deveined White Shrimp healthy?

Absolutely! This shrimp is low in calories (just 70 per serving) and high in protein (13 grams!), making it a great choice for anyone looking to boost their protein intake without a lot of extra calories. It's also low in sugars and carbs, which can be a win for those following low-carb or keto diets.

### Is this shrimp vegan?

Nope, the Extra Large Peeled Deveined White Shrimp is definitely not vegan. It's made from actual shrimp, so if you're looking for plant-based options, you'll want to explore something like tofu or tempeh instead.

### Is it gluten-free?

Yes, this shrimp is gluten-free! So if you’re avoiding gluten, you can enjoy it without worrying about hidden sources of gluten in your meal. Just be sure to check any sauces or sides you might pair it with.

### Does it contain seed oils?

Nope, this shrimp doesn't contain any seed oils, which is great if you're trying to avoid those. Seed oils can sometimes be found in processed foods, but here, you're just getting pure shrimp without any unnecessary additives.

### Does it contain artificial sweeteners?

Not at all! The Extra Large Peeled Deveined White Shrimp is free from artificial sweeteners, so you can enjoy it without any of those quirky additives. It's all about the natural shrimp goodness here!

### Is it high in sugar?

Not even a little! This shrimp has zero grams of sugar, making it a fantastic option if you're watching your sugar intake. It's perfect for savory dishes where you want protein without the sweetness.

### What are healthier alternatives?

If you're looking for alternatives, consider other lean proteins like chicken breast or fish like salmon, which also provide good omega-3 fatty acids. However, if you love shrimp, this is a pretty wholesome choice as far as seafood goes!

### Can kids eat this shrimp?

Definitely! The Extra Large Peeled Deveined White Shrimp is a great source of protein for kids. Just make sure to cook it properly and check for any allergies beforehand, as shellfish can be a common allergen.

### Is it good for weight loss?

Yes, it can be! With its low calorie count and high protein content, this shrimp can help keep you feeling full while supporting a weight-loss plan. Just be mindful of how you prepare it—frying it in lots of oil, for example, could add unwanted calories.

### Is it ultra-processed?

Not really! This shrimp is minimally processed, meaning it’s pretty close to its natural state. You’re mainly getting peeled and deveined shrimp without a bunch of additives, which is always a plus in the world of seafood.

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## For agents

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