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Seabrook Farms Broccoli Rabe
Frozen Foods
📊 NOVA 1🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Seabrook Farms Broccoli Rabe

Seabrook
16 oz
Available at Foodtown
25
Calories
2g
Protein
35mg
Sodium
2
Ingredients

What You Should Know

Seabrook Farms Broccoli Rabe arrives in the produce section, usually tucked with other bagged leafy greens and specialty vegetables—near kale, rapini, arugula, and prewashed mixed greens. Shoppers find it alongside farm-branded fresh items rather than in the canned or frozen aisles. It fits into weeknight dinners, weekend brunches that feature rustic vegetable sides, and meal-prep routines for home cooks who want a quick nutrient boost. The Seabrook Farms name and the “Since 1893” tagline give it a heritage, small-farm positioning that appeals to shoppers who value tradition and American-grown crops; the brand voice tends toward practical, honest quality aimed at health-conscious families and cooks who appreciate straightforward ingredients. The label leans on simple health claims—“Excellent source of vitamin A & C” and “Product of U.S.A.”—without kid-focused characters or indulgent marketing. There’s no organic seal listed, and the ingredient declaration (Broccoli Rabe) is minimal, supporting a “natural” halo even though it’s conventional produce. In plain terms it’s minimally processed: typically trimmed, rinsed, and bagged for convenience. Sensory details: the leaves are deep green and slightly coarse, the stems firm and pleasantly bitter with a peppery finish; when sautéed with garlic it softens to tender, leafy ribbons, while blanched it keeps a slight snap. Packaging is a 16 oz bag or clamshell intended for fridge storage; the eating ritual often involves quick sautéing, tossing into pasta, or roasting as a savory side. In American grocery culture it reads as a straightforward, utilitarian green—nostalgic for home cooks who make vegetables the centerpiece of a meal.

Nutrition Facts

Serving Size: 1 cup
Servings per Container: 5
Calories25
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium35mg2%
Total Carbohydrate4g1%
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Broccoli, Rabe..

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:1 / 4

Minimally Processed

Why this score?

Single-ingredient fresh vegetable with no additives or complex processing, classified as unprocessed/minimally processed (NOVA 1).

Daily Ritual

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Common Questions about Seabrook Farms Broccoli Rabe

Absolutely! Broccoli Rabe is low in calories (just 25 per cup!) and packed with vitamins and minerals. While it doesn’t boast high protein or fiber, it’s a great addition to a balanced diet, especially if you’re looking to add more greens to your plate.

Perfect For

weekend-brunch
meal-prep-sunday
weeknight-dinner

Vibe:

wholesomepracticalnostalgic
$NaN
per package