# Schweppes Ginger Ale, 12 Pack 12 Ounce Cans > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Schweppes - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 144 foz - **Human page:** https://supermarketpuzzle.com/product/schweppes-ginger-ale-12-pack-12-ounce-cans-144-oz - **Slug:** `schweppes-ginger-ale-12-pack-12-ounce-cans-144-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains high‑fructose corn syrup, preservatives, caramel color and 'natural flavors' indicative of industrial formulation; the product is a ready‑to‑drink, highly processed soft drink. ## Review Schweppes Ginger Ale in a 12-pack of 12‑ounce cans sits squarely in the soda and mixers aisle, often stacked near tonic water, club soda, ginger beer and cocktail mixers, and sometimes cross‑promoted near party supplies or the beer and wine section. Shoppers grab it for casual gatherings, BBQs, game nights or to keep in the fridge for last‑minute guests — it fits a road‑trip cooler as easily as a picnic basket. The brand leans on a long heritage (“Since 1783”) to evoke trustworthiness and a slightly upscale, classic soda image; marketing targets adults looking for a familiar, fizzy alternative to cola and an easy mixer for cocktails or mocktails. The label emphasizes “natural ginger flavor” and “caffeine free,” which can create a light health halo despite 120 calories and 32 g of sugar per can; there’s no organic or non‑GMO certification and the packaging is standard aluminum cans in a branded cardboard pack. In plain terms this is a highly processed soft drink made from carbonated water, high‑fructose corn syrup, preservatives, color and flavorings. Sensory notes: bright, effervescent carbonation, a sweet initial hit with a gentle warm ginger note on the finish, and a smooth, syrupy mouthfeel compared with dry ginger beers. The ritual is simple — chilled right from the can or poured over ice, often as a standalone refreshment or as a mixer in rum, bourbon or whiskey drinks. The convenient multipack format signals grab‑and‑go consumption and occasional entertaining rather than ingredient‑driven cooking. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1.0 - **Servings per container:** 12 - **Calories:** 120 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 60mg (3% DV) - **Total carbs:** 33g (12% DV) - **Total sugars:** 32g - **Protein:** 0g ## Ingredients Carbonated Water, High Fructose Corn Syrup, Citric Acid, Sodium Benzoate (Preservative), Caramel Color, Natural Flavors. ## Flagged ingredients - **Sodium Benzoate** (preservative): Synthetic preservative ## Context tags - **Occasions:** game-day-prep, movie-night, road-trip - **Vibes:** nostalgic, convenient, comforting ## FAQ ### Is Schweppes Ginger Ale healthy? Well, that depends on your definition of healthy! If you're looking for a refreshing drink to enjoy occasionally, it can definitely fit into a balanced diet. Just keep in mind that it has 32 grams of sugar per can, so it's more of a treat than a health tonic. ### Is Schweppes Ginger Ale vegan? Unfortunately, no. Schweppes Ginger Ale isn't vegan because it contains natural flavors, and the source of these flavors can sometimes be animal-derived. If you're strictly plant-based, you might want to look for brands that explicitly label their ingredients as vegan. ### Is Schweppes Ginger Ale gluten-free? Yes! You can sip away without worry because Schweppes Ginger Ale is gluten-free. So whether you're avoiding gluten for dietary reasons or just for personal preference, this fizzy drink has got your back. ### Does it contain seed oils? Nope, no seed oils here! Schweppes Ginger Ale is free from those oils, which are often found in processed foods and can sometimes be a concern for health-conscious folks. So, you can enjoy your ginger ale without the added oils! ### Does it contain artificial sweeteners? Nope, you won’t find any artificial sweeteners in Schweppes Ginger Ale. It’s sweetened with high fructose corn syrup, which, while not everyone's favorite, is a more straightforward option compared to those tricky artificial alternatives. ### Is it high in sugar? Yes, you could say that! With 32 grams of sugar per can, Schweppes Ginger Ale is definitely on the higher side of the sugar scale. If you're watching your sugar intake, you might want to enjoy this one in moderation. ### What are healthier alternatives? If you’re looking for something a bit lighter, try sparkling water with a splash of fresh fruit juice or a homemade ginger-infused drink. There are also brands that offer lower-sugar or naturally sweetened sodas that could be more aligned with your health goals. ### Can kids eat it? Sure, kids can enjoy Schweppes Ginger Ale, but it's best served as an occasional treat rather than a regular drink. With its high sugar content, moderation is key to keep their sugar levels in check and promote healthier beverage choices. ### Is it good for weight loss? While it's not a weight-loss miracle drink, it can fit into a weight loss plan if enjoyed sparingly. Just remember, those 120 calories and 32 grams of sugar add up quickly, so it’s best to balance it with healthier food choices throughout the day. ### Is it ultra-processed? Yes, Schweppes Ginger Ale is considered ultra-processed. It contains high fructose corn syrup and preservatives like sodium benzoate, which means it’s not exactly a whole food. But hey, everyone enjoys a fizzy treat now and then, right? Just keep it as an occasional indulgence! ## Related products - [LaCroix Cranberry Raspberry Sparkling Water 12 Pack](https://supermarketpuzzle.com/product/lacroix-cranberry-raspberry-sparkling-water-12-pack-144-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lacroix-cranberry-raspberry-sparkling-water-12-pack-144-oz - [Green Mountain Caramel Vanilla Cream 10 Ct](https://supermarketpuzzle.com/product/green-mountain-coffee-roasters-caramel-vanilla-cream-10-ct-330-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/green-mountain-coffee-roasters-caramel-vanilla-cream-10-ct-330-oz - [Ocean Spray Diet Cran Apple](https://supermarketpuzzle.com/product/ocean-spray-diet-cran-apple-64-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ocean-spray-diet-cran-apple-64-oz - [Seagram's Ginger Ale](https://supermarketpuzzle.com/product/seagrams-seagrams-ginger-ale-6760-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/seagrams-seagrams-ginger-ale-6760-oz - [Mott's For Tots Juice, Apple White Grape](https://supermarketpuzzle.com/product/motts-for-tots-juice-apple-white-grape-64-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/motts-for-tots-juice-apple-white-grape-64-oz - [Squirt Soda, Grapefruit, Caffeine Free 2 l](https://supermarketpuzzle.com/product/squirt-soda-grapefruit-caffeine-free-2-l-2-$3-btl) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/squirt-soda-grapefruit-caffeine-free-2-l-2-$3-btl - [Hint Blueberry Lemon Water](https://supermarketpuzzle.com/product/hint-blueberry-lemon-water-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hint-blueberry-lemon-water-16-oz - [Folgers K-Cup Black Silk 10 Ct.](https://supermarketpuzzle.com/product/folgers-k-cup-black-silk-10-ct-280-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/folgers-k-cup-black-silk-10-ct-280-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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