# Sauce Remoulade, 7.5 FZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** SCHLOTTERBECK & FOSS
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/sauces
- **Listed price:** $5.49
- **Human page:** https://supermarketpuzzle.com/product/schlotterbeck-foss-sauce-remoulade-75-fz
- **Slug:** `schlotterbeck-foss-sauce-remoulade-75-fz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains refined vegetable oils, added sugars, emulsifiers/stabilizers (xanthan gum) and flavor/protection additives, which are characteristic of ultra-processed formulations rather than minimally processed foods.

## Review

You'd spot this jar in the condiments aisle or pulled out at a picnic, seafood dinner, or sandwich station — the kind of creamy sauce that livens up fries, crab cakes, and deli plates. It gives a nostalgic, indulgent diner/seafood-shack vibe with tangy, comforting flavor. The long ingredient list, refined oils, added stabilizer (xanthan gum) and flavor/protection additives point to industrial processing designed for smooth texture and shelf stability.

## Diet flags

- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 2 TBSP
- **Servings per container:** 8
- **Calories:** 120
- **Total fat:** 12g (15% DV)
- **Saturated fat:** 2g (10% DV)
- **Trans fat:** 0g
- **Cholesterol:** 10mg (3% DV)
- **Sodium:** 220mg (10% DV)
- **Total carbs:** 4g (1% DV)
- **Total sugars:** 2g
- **Protein:** 1g

## Ingredients

CANOLA OR SOYBEAN OIL WATER HORSERADISH STONEGROUND MUSTARD (APPLE CIDER VINEGAR, WATER, MUSTARD SEED, SALT, SPICES) YELLOW MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES) DISTILLED VINEGAR CANE SUGAR TOMATO PASTE EGG YOLKS ONION SPICES WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CANE SUGAR, SEAL SALT, TAMARIND, SPICES) SEA SALT LEMON JUICE CONCENTRATE GARLIC NATURAL FLAVOR PAPRIKA XANTHAN GUM NATURAL VITAMIN E ADDED TO PROTECT FLAVOR.

## Flagged ingredients

- **canola** (seed-oil): Seed oil high in omega-6 fatty acids
- **soybean** (seed-oil): Seed oil high in omega-6 fatty acids
- **canola or soybean oil** (emulsifier): Processed emulsifier

## Context tags

- **Occasions:** game-day-prep, weekend-brunch, meal-prep-sunday
- **Vibes:** indulgent, nostalgic, convenient, comforting

## FAQ

### Is the Remoulade sauce healthy?

The Remoulade sauce can be a tasty addition to your meals, but whether it's 'healthy' really depends on your dietary goals and context. It has a decent amount of fat from canola or soybean oil, which is fine in moderation, especially if you're looking for flavor. Just remember, healthy eating is all about balance!

### Is the Remoulade sauce vegan?

Nope, this Remoulade sauce isn't vegan. It contains egg yolks, which are a no-go for those following a strict plant-based diet. If you’re looking for a vegan alternative, there are plenty of recipes out there that use aquafaba or silken tofu instead!

### Is the Remoulade sauce gluten-free?

Yes, this Remoulade sauce is gluten-free! So if you’re avoiding gluten for health reasons or just because, you can enjoy this condiment without worry. It's always nice to find tasty options that cater to different dietary needs!

### Does the Remoulade sauce contain seed oils?

Yes, it does contain seed oils — specifically canola or soybean oil. These oils are commonly used in dressings and sauces for their neutral flavor and smooth texture. While some folks prefer to avoid seed oils, they’re generally recognized as safe and can be part of a balanced diet.

### Does the Remoulade sauce contain artificial sweeteners?

Nope, no artificial sweeteners here! The sweetness comes from a touch of cane sugar, which is always nice to see if you're looking to avoid the chemical stuff. Sometimes, a little sugar can go a long way in enhancing flavor without overdoing it.

### Is the Remoulade sauce high in sugar?

Not at all! This Remoulade sauce contains only 2 grams of sugar per serving, which is pretty low. If you’re watching your sugar intake, you can enjoy this sauce without it tipping the scales.

### What are healthier alternatives to Remoulade sauce?

If you're looking for healthier alternatives, consider making your own at home with Greek yogurt, mustard, and fresh herbs. You could also try tahini-based dressings or avocado-based spreads for a creamy texture without the added oils. Homemade sauces can be a fun way to experiment with flavors and ingredients!

### Can kids eat the Remoulade sauce?

Absolutely! This Remoulade sauce can be a fun condiment for kids, especially if they enjoy dipping. Just keep an eye on the amount, as the flavor can be a bit zesty, thanks to the horseradish and spices. It can be a great way to introduce them to new flavors!

### Is the Remoulade sauce good for weight loss?

In moderation, the Remoulade sauce can fit into a weight-loss plan, especially if it adds flavor to healthier meals. With 120 calories and 12 grams of fat per two-tablespoon serving, it’s not overly caloric, but how you use it matters. Pair it with veggies or lean proteins for a satisfying and balanced dish!

### Is the Remoulade sauce ultra-processed?

This Remoulade sauce is on the processed side, given the use of oils and other ingredients, but it's not ultra-processed like some other products that contain lots of preservatives or artificial ingredients. It has a relatively straightforward ingredient list, which is a plus. Just remember, some processing is normal in many pantry staples!

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