# Cocktail Sauce, 8 FZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** SCHLOTTERBECK & FOSS
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/sauces
- **Listed price:** $4.49
- **Human page:** https://supermarketpuzzle.com/product/schlotterbeck-foss-cocktail-sauce-8-fz-2
- **Slug:** `schlotterbeck-foss-cocktail-sauce-8-fz-2`

## NOVA classification

**NOVA 4** - Ultra-processed foods

The product contains industrial additives (xanthan gum), an added antioxidant (vitamin E), concentrated ingredients and added sugar, which are hallmarks of manufactured formulations designed for shelf stability and consistent texture, consistent with NOVA group 4 (ultra-processed).

## Review

You'd find this small jar of cocktail sauce in the condiment aisle or beside seafood in the grocery store, often pulled out for shrimp cocktails at parties or to brighten fried seafood and appetizers. It gives off a nostalgic, indulgent party-vibe — convenient and familiar — and the ingredient clues (concentrated tomato, xanthan gum, added vitamin E, refined sugar) plus a smooth, shelf-stable texture signal an industrially formulated ultra-processed condiment.

## Diet flags

- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 4
- **Calories:** 80
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 820mg (36% DV)
- **Total carbs:** 19g (7% DV)
- **Dietary fiber:** 2g (7% DV)
- **Total sugars:** 17g
- **Protein:** 1g

## Ingredients

HORSERADISH (HORSERADISH, VINEGAR, SALT) CONCENTRATED TOMATOES WATER CANE SUGAR DISTILLED VINEGAR SEA SALT GARLIC ONION XANTHAN GUM NATURAL VITAMIN E ADDED TO PROTECT FLAVOR.

## Context tags

- **Occasions:** game-day-prep, weekend-brunch, movie-night
- **Vibes:** nostalgic, convenient, indulgent

## FAQ

### Is the cocktail sauce healthy?

Well, 'healthy' can be a bit of a moving target! This cocktail sauce has 80 calories per serving and is low in fat, but it does pack in 17 grams of sugar, which might not be ideal if you're watching your sugar intake. So, if you're just dipping shrimp or veggies, it can be a fun addition, but moderation is key!

### Is the cocktail sauce vegan?

Nope, this cocktail sauce isn't vegan. The horseradish in it is a plant-based ingredient, but the presence of concentrated tomatoes and other components means it doesn't fit the strict vegan label. If you’re looking for a vegan alternative, there are some brands that skip the animal-derived ingredients altogether!

### Is it gluten-free?

Yes, you're in the clear! This cocktail sauce is gluten-free, making it a great choice for anyone avoiding gluten in their diet. So dip away without worry!

### Does it contain seed oils?

Nope, no seed oils here! This cocktail sauce sticks to a simple ingredient list without any of those controversial oils. It's all about the horseradish and tomatoes, keeping it straightforward and tasty.

### Does it contain artificial sweeteners?

Not at all! This cocktail sauce is free from artificial sweeteners, relying instead on cane sugar for its sweetness. So you can enjoy that classic flavor without any funky additives.

### Is it high in sugar?

Yes, it is on the higher side when it comes to sugar! With 17 grams per serving, it's definitely a taste bud pleaser but might not be the best choice for those watching their sugar intake. If you’re keeping an eye on sugars, just remember to enjoy it in moderation!

### What are healthier alternatives?

If you're looking for something a bit lighter, consider making your own cocktail sauce at home using fresh tomatoes and a touch of horseradish. Or, there are brands out there that use less sugar or even natural sweeteners like dates. It can be fun to experiment and find a version that suits your taste and health goals!

### Can kids eat it?

Absolutely, kids can enjoy this cocktail sauce! Just keep in mind that the sweetness might appeal to them, but the horseradish can add a bit of a kick. It's best to introduce it in small amounts to see how they handle the flavor!

### Is it good for weight loss?

While this cocktail sauce isn’t a weight loss miracle, it can fit into a balanced diet if used sparingly. With low calories and no fat, it can be a flavorful addition to meals without piling on the calories, just remember that moderation is key!

### Is it ultra-processed?

This cocktail sauce is somewhat processed, but it's not ultra-processed in the way that some snacks are. While it contains concentrated tomatoes and some preservatives, it avoids a lot of the overly artificial ingredients found in more heavily processed foods. So, it strikes a balance between convenience and real flavors!

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