# Schar Table Crackers Honeygrams > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Schar - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 5.60 oz - **Human page:** https://supermarketpuzzle.com/product/schar-table-crackers-honeygrams-560-oz - **Slug:** `schar-table-crackers-honeygrams-560-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains refined starches, modified tapioca starch, palm oil, added sugars and chemical leavening—ingredients and industrial processing typical of ultra-processed foods (NOVA 4). ## Review Schar Table Crackers Honeygrams arrive in a small 5.6 oz retail box—usually found in the cracker and cookie aisle, often shelved alongside other specialty and gluten-free brands rather than mainstream butter crackers. Shoppers spot them near tea biscuits, packaged snack crackers, and sometimes in a health-food section next to allergen-friendly options. These lightly sweet, honey-flavored wafer crackers fit casual snacking moments: tossed into a lunchbox for back-to-school snacks, packed for a road trip, or set out at a movie-night spread as a sweet-salty nibble. Schar’s brand positioning leans toward European specialty and digestive-health credibility, targeting consumers looking for approachable, allergy-friendly alternatives and parents who want packaged treats that feel a bit more deliberate than mass-market cookies. Packaging and labels often signal “specialty” or “free-from” positioning; many Schar products carry gluten-free branding and simple ingredient lists on the front, creating a health-halo despite sweeteners and refined starches. You won’t see organic certification or overt kid-centric cartooning here—presentation is clean and pragmatic rather than flashy. In plain terms, these crackers are a processed snack made from refined starches, added sweeteners and palm oil, with leavening agents and modified starches used for texture. Sensory experience: thin, crisp rounds with a delicate sandy crunch and mild honey-caramel sweetness; the ritual is small, casual—pop open the inner sleeve, stack on a cheese slice or dunk in tea. They read as an everyday, convenient packaged treat in American grocery culture: familiar, portable, and easy to pair with other snackables. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 3 cookies - **Servings per container:** 6 - **Calories:** 140 - **Total fat:** 6g (8% DV) - **Saturated fat:** 3g (15% DV) - **Sodium:** 95mg (4% DV) - **Total carbs:** 18g (7% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 6g - **Added sugars:** 6g (12% DV) - **Protein:** 2g ## Ingredients Corn Starch, Brown Sugar, Corn Flour, Palm Oil, Soy Flour, Soy Bran, Honey, Modified Tapioca Starch, Ammonium Bicarbonate, Baking Soda, Salt, Caramelized Sugar. ## Flagged ingredients - **palm oil** (seed-oil): Seed oil high in omega-6 fatty acids ## Context tags - **Occasions:** back-to-school, road-trip, movie-night - **Vibes:** convenient, wholesome, comforting, nostalgic ## FAQ ### Are Schar Honeygrams healthy? The term 'healthy' can be a bit subjective, right? Schar Honeygrams provide a sweet snack option with 140 calories per serving, but they do contain added sugars and palm oil. If you're looking for a treat to satisfy a sweet tooth without going overboard, these can fit into a balanced diet, especially when enjoyed in moderation. ### Are Schar Honeygrams vegan? Nope, these Honeygrams aren't vegan. They contain honey, which is a no-go for strict vegans. So, if you're avoiding animal products, you might want to look for an alternative that skips the bee-derived ingredients. ### Are Schar Honeygrams gluten-free? Unfortunately, these Honeygrams are not gluten-free. They contain corn flour and corn starch, but they also have soy flour, which can sometimes be a concern for those with gluten sensitivities. If you're looking for gluten-free options, there are plenty of other snacks out there that fit the bill! ### Do Schar Honeygrams contain seed oils? Yes, these Honeygrams include palm oil, which is technically classified as a seed oil. While some folks prefer to avoid seed oils due to concerns about processing and health effects, palm oil is quite common in many snack foods. It’s all about how you feel about it in your diet! ### Do Schar Honeygrams have artificial sweeteners? Nope, you won't find any artificial sweeteners in these Honeygrams. They rely on good old-fashioned brown sugar and honey to deliver that sweet taste. So, if you're looking to avoid those tricky sugar substitutes, you're in the clear here! ### Are Schar Honeygrams high in sugar? They have a moderate sugar content, with 6 grams of added sugars per serving. While they aren't 'high sugar' by some standards, if you're watching your sugar intake, it's good to keep an eye on how many you munch on. Remember, it's all about balance! ### What are some healthier alternatives to Schar Honeygrams? If you're on the hunt for healthier alternatives, consider whole grain crackers or rice cakes topped with nut butter for a more nutrient-dense option. You might also enjoy homemade oat cookies, which can be packed with fiber and less sugar. It really depends on what you're craving! ### Can kids eat Schar Honeygrams? Absolutely! Kids can enjoy these Honeygrams as a sweet treat or snack. Just keep in mind the sugar content and balance it out with some fruits or veggies throughout the day. It's a fun way to satisfy their sweet tooth without going too wild! ### Are Schar Honeygrams good for weight loss? While Honeygrams can fit into a weight loss plan, they aren't a weight-loss miracle snack. With 140 calories per serving, they can be part of a balanced diet, but moderation is key. Pairing them with some protein or fiber-rich foods can help keep you fuller longer! ### Are Schar Honeygrams ultra-processed? These Honeygrams do fall into the category of processed snacks, but they aren't ultra-processed in the way some snacks are. They contain recognizable ingredients like sugar, flour, and honey, but they also have modified tapioca starch and ammonium bicarbonate, which might raise eyebrows for some. It’s all about what you’re comfortable with in your snacking choices! ## Related products - [Nabisco Ritz Toasted Chips Honey BBQ](https://supermarketpuzzle.com/product/ritz-nabisco-toasted-chips-honey-bbq-810-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ritz-nabisco-toasted-chips-honey-bbq-810-oz - [Alessi Breadsticks, Garlic](https://supermarketpuzzle.com/product/alessi-breadsticks-garlic-440-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/alessi-breadsticks-garlic-440-oz - [Herrs Peanut Butter Nugget Pretzels](https://supermarketpuzzle.com/product/herrs-peanut-butter-nugget-pretzels-4-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/herrs-peanut-butter-nugget-pretzels-4-oz - [Fruit Bliss Organic Turkish Figs Figs](https://supermarketpuzzle.com/product/fruit-bliss-organic-turkish-figs-figs-5-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fruit-bliss-organic-turkish-figs-figs-5-oz - [Mary's Gone Crackers Super See Rosemary Box](https://supermarketpuzzle.com/product/marys-gone-crackers-super-see-rosemary-box-4-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/marys-gone-crackers-super-see-rosemary-box-4-oz - [7 Days Bagel Chips, Sea Salt 3.17 oz](https://supermarketpuzzle.com/product/7days-7-days-bagel-chips-sea-salt-317-oz-317-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/7days-7-days-bagel-chips-sea-salt-317-oz-317-oz - [Cadbury Dairy Milk Milk Chocolate, Roast Almond](https://supermarketpuzzle.com/product/cadbury-dairy-milk-milk-chocolate-roast-almond-350-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cadbury-dairy-milk-milk-chocolate-roast-almond-350-oz - [Nabisco Triscuit Everything](https://supermarketpuzzle.com/product/triscuit-nabisco-everything-850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/triscuit-nabisco-everything-850-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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