# Schar Hot Dog Rolls > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Schar - **Retailer listed:** Foodtown - **Category:** Cooking & Baking - **Size:** 8 oz - **Human page:** https://supermarketpuzzle.com/product/schar-hot-dog-rolls-8-oz - **Slug:** `schar-hot-dog-rolls-8-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Formulated industrially with modified cellulose, isolated starches, rice syrup and added texturizers, this product fits the ultra-processed category due to multiple processed ingredients and manufacturing aids rather than whole-food preparation. ## Review Schar Hot Dog Rolls sit in the gluten-free and specialty-bread aisle of the supermarket, often shelved near other allergen-friendly loaves, buns and packaged crackers rather than the fresh bakery case. You are likely to spot the package next to other Schar items and alternative breads for shoppers avoiding wheat, celiac families and those exploring grain swaps. These rolls work for casual backyard barbecues, game-day tailgates, quick weeknight dinners and packed lunches for kids who need a gluten-free option. The brand positions itself as a trusted European gluten-free specialist; marketing leans on reliability and inclusion, appealing to health-conscious shoppers, parents managing food restrictions and shoppers seeking convenient specialty products. Labeling typically highlights gluten-free and free-from messaging, simple ingredient lists front-of-package, and may imply a health halo even though there is no organic certification or explicit natural-product seal. The product is an industrially produced, shelf-stable specialty bread — processed to mimic classic soft rolls while avoiding wheat. Sensory notes: the crumb is soft but slightly denser than wheat rolls, with a gentle rice-sweetness from rice syrup and a slightly gummy chew from rice and corn starches and added texturizers; psyllium adds moisture and structure. Packaging is a transparent plastic bag with branding and nutrition callouts, easy to stash in a cooler or pantry. Rituals around use include splitting and toasting rolls for grilled hot dogs, assembling quick sandwiches or warming under a broiler for a crisp edge. In American grocery culture this item sits at the intersection of convenience, accommodation and the familiar pleasure of a simple hot dog evening. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 - **Servings per container:** 4 - **Calories:** 140 - **Total fat:** 1.5g (2% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 190mg (8% DV) - **Total carbs:** 30g (11% DV) - **Dietary fiber:** 3g (11% DV) - **Total sugars:** 5g - **Added sugars:** 5g (10% DV) - **Protein:** 1g ## Ingredients Water, Corn Starch, Sourdough (Rice Flour, Water), Rice Flour, Rice Starch, Rice Syrup, Psyllium Seed Husk, Millet Flour, Modified Cellulose, Sunflower Oil, Navy Bean Powder, Yeast, Salt, Corn Flour. ## Flagged ingredients - **sunflower oil** (seed-oil): Seed oil high in omega-6 fatty acids ## Context tags - **Occasions:** game-day-prep, weekend-brunch, road-trip - **Vibes:** nostalgic, convenient, comforting, practical ## FAQ ### Is the Schar Hot Dog Roll healthy? The Schar Hot Dog Roll can be considered a convenient option, especially for those following a gluten-free or vegan diet. However, it’s not a nutritional powerhouse, with only 1g of protein and 3g of fiber per roll. If you're looking for a balance, pairing it with some protein-rich fillings or hearty toppings can boost its nutritional profile! ### Are Schar Hot Dog Rolls vegan? Yes, these rolls are indeed vegan! They’re made without any animal products, so you can enjoy them without worrying about hidden dairy or eggs. Perfect for your next barbecue or picnic! ### Are Schar Hot Dog Rolls gluten-free? Absolutely! These rolls are gluten-free, making them a great choice for anyone with gluten sensitivities or celiac disease. You can enjoy your favorite hot dogs without the gluten hangover! ### Do Schar Hot Dog Rolls contain seed oils? Yes, they do contain sunflower oil, which is a type of seed oil. While some folks prefer to avoid seed oils due to their omega-6 fatty acid content, sunflower oil is generally considered safe in moderation. Plus, it helps keep the rolls moist and gives them a nice texture! ### Do Schar Hot Dog Rolls contain artificial sweeteners? Nope! You won’t find any artificial sweeteners in these rolls. The sweetness comes from rice syrup, which is a more natural way to add a hint of sweetness without the fake stuff. ### Are Schar Hot Dog Rolls high in sugar? Not really! Each roll has 5g of total sugars, which isn't considered high, but it's worth noting that this includes 5g of added sugars. If you're watching your sugar intake, you might want to keep that in mind, but for an occasional treat, it's pretty moderate. ### What are some healthier alternatives to Schar Hot Dog Rolls? If you're looking for alternatives, you might consider whole grain or sprouted grain buns, which can offer more fiber and nutrients. You could also try lettuce wraps for a low-carb option or even homemade gluten-free rolls using almond or coconut flour for a more nutrient-dense choice! ### Can kids eat Schar Hot Dog Rolls? Definitely! These rolls are kid-friendly, especially for those with gluten sensitivities or vegan diets. Just be sure to pair them with nutritious fillings to keep those little bellies happy and satisfied! ### Are Schar Hot Dog Rolls good for weight loss? While they can fit into a weight loss plan, moderation is key. With 140 calories per roll, they're not the lowest-calorie option, but if you enjoy them as part of a balanced meal with plenty of veggies and protein, they can definitely be part of your weight loss journey! ### Are Schar Hot Dog Rolls ultra-processed? They do fall into the category of processed foods, but they're not ultra-processed in the way that many commercial bread products are. The ingredient list is relatively straightforward, with no preservatives or artificial dyes, so they strike a balance between convenience and quality! ## Related products - [Bertolli Extra Light Olive Oil](https://supermarketpuzzle.com/product/bertolli-extra-light-olive-oil-1690-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bertolli-extra-light-olive-oil-1690-oz - [Mccormick Grill Mates Smoky Montreal Steak Seasoning](https://supermarketpuzzle.com/product/mccormick-mccormick-grill-mates-smoky-montreal-steak-seasoning-340-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mccormick-mccormick-grill-mates-smoky-montreal-steak-seasoning-340-oz - [McCormick Caraway Seed](https://supermarketpuzzle.com/product/mccormick-caraway-seed-090-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mccormick-caraway-seed-090-oz - [McCormick Food Color, Red](https://supermarketpuzzle.com/product/mccormick-food-color-red-1-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mccormick-food-color-red-1-oz - [Dash Everthing But Salt](https://supermarketpuzzle.com/product/dash-everthing-but-salt-260-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/dash-everthing-but-salt-260-oz - [Ceres Blend Medley of Fruits Juice](https://supermarketpuzzle.com/product/celtic-sea-salt-ceres-blend-medley-of-fruits-juice-050-lb) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/celtic-sea-salt-ceres-blend-medley-of-fruits-juice-050-lb - [Nutrioli Pure Soybean Oil Non-Drip](https://supermarketpuzzle.com/product/nutrioli-pure-soybean-oil-non-drip-2367-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/nutrioli-pure-soybean-oil-non-drip-2367-oz - [Jell-O Gelatin Dessert, Sugar Free Raspberry](https://supermarketpuzzle.com/product/jell-o-gelatin-dessert-sugar-free-raspberry-030-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/jell-o-gelatin-dessert-sugar-free-raspberry-030-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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