# Schar Cake Marble

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Schar
- **Retailer listed:** Foodtown
- **Category:** Snacks, Chips & Dips
- **Size:** 8.80 oz
- **Human page:** https://supermarketpuzzle.com/product/schar-cake-marble-880-oz
- **Slug:** `schar-cake-marble-880-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

The ingredient list includes industrial additives (sorbitol, mono‑ and diglycerides, gums, disodium phosphate, natural flavors) and reconstituted/refined ingredients, consistent with ultra-processed foods designed for long shelf life and standardized texture.

## Review

Schar Cake Marble is a shelf-stable, boxed gluten-free marble cake that reads like a European specialty brought into the center‑store bakery aisle. You’re most likely to find it on the gluten‑free / specialty baking shelf near other packaged cakes, cookies, and gluten‑free breads and snacks — sometimes alongside nut‑free or allergy‑friendly items rather than with fresh bakery loaves. It fits impulse buys for coffee breaks, easy dessert solutions for small gatherings, and pantry stashing for families managing celiac disease or gluten sensitivity who still want a familiar treat. Schar positions itself as a trusted, specialist brand for people seeking gluten‑free alternatives: the packaging and marketing lean on reliability, approachable indulgence, and family use rather than gourmet luxury. Labels emphasize “gluten‑free,” include a Rainforest Alliance note for the cocoa, and use “natural flavor” on the ingredient list; there are subtle health‑halo cues (added fibers, no obvious artificial colors), but no organic or clean‑label guarantees. In processing terms, this is an industrially made packaged cake using refined flours, vegetable oils, humectants, emulsifiers and stabilizers to recreate the texture of a fresh cake. Sensory-wise, expect a moist, tender crumb with a soft cocoa swirl, light sweetness and a slightly oily richness from the vegetable oil blend; vegetable gums and starches give a uniform, sliceable texture. Packaging is a small rectangular box with internal plastic tray/film for portability. Rituals include slicing for tea or school lunches, warming a slice briefly for a “fresh” feel, or bringing it to casual family gatherings as an easy, allergy‑friendly dessert.

## Diet flags

- Vegetarian

## Nutrition

- **Serving size:** 0.33
- **Servings per container:** 3
- **Calories:** 350
- **Total fat:** 18g (23% DV)
- **Saturated fat:** 2g (10% DV)
- **Cholesterol:** 85mg (28% DV)
- **Sodium:** 260mg (11% DV)
- **Total carbs:** 43g (16% DV)
- **Dietary fiber:** 1g (4% DV)
- **Total sugars:** 19g
- **Added sugars:** 19g (38% DV)
- **Protein:** 4g

## Ingredients

Eggs, Sugar, Blend of Vegetable Oils (Sunflower, Palm), Rice Flour, Corn Starch, Sorbitol, Corn Flour, Cocoa Powder*, Rice Starch, Mono- and Diglycerides of Fatty Acids, Guar Gum, Xanthan Gum, Vegetable Fibers (Pea, Potato, Psyllium Seed Husk, Bamboo, Flax Seed), Disodium Phosphate, Baking Soda, Salt, Tartaric Acid, Natural Flavor. * Rainforest Alliance Certifiied. Find Out More at Ra.Org.

## Flagged ingredients

- **Sunflower** (seed-oil): Seed oil high in omega-6 fatty acids
- **Mono- and Diglycerides of Fatty Acids** (emulsifier): Processed emulsifier

## Context tags

- **Occasions:** weekend-brunch, movie-night, road-trip
- **Vibes:** comforting, indulgent, convenient, nostalgic

## FAQ

### Is the Schar Cake Marble healthy?

The Schar Cake Marble can definitely fit into a balanced diet, but calling it 'healthy' is a bit nuanced. It has a decent amount of sugar and fat, so while it’s a tasty treat, it’s best enjoyed in moderation, especially if you're watching your sugar intake or looking for something low-calorie.

### Is the Schar Cake Marble vegan?

Nope, the Schar Cake Marble isn’t vegan since it contains eggs. If you’re looking for a vegan-friendly treat, you might want to explore some brands that specifically cater to that diet.

### Is the Schar Cake Marble gluten-free?

Surprisingly, no! The Schar Cake Marble contains rice flour and corn starch, but it’s not labeled as gluten-free. If gluten is a concern for you, keep an eye out for snacks that are specifically certified gluten-free.

### Does the Schar Cake Marble contain seed oils?

Yes, it does contain seed oils, specifically sunflower and palm oil. While some people prefer to avoid seed oils due to their omega-6 fatty acid content, they are commonly used in processed foods for texture and stability. It’s all about balance!

### Does the Schar Cake Marble contain artificial sweeteners?

Nope! The Schar Cake Marble is free from artificial sweeteners, which is a plus if you're looking to avoid those. Instead, it derives its sweetness from sugar, which is something to keep in mind if you’re monitoring your sugar intake.

### Is the Schar Cake Marble high in sugar?

Yes, it’s definitely on the higher side when it comes to sugar, with about 19 grams per serving. If you’re keeping an eye on your sugar consumption, you might want to treat this as an occasional indulgence rather than a daily snack.

### What are healthier alternatives to the Schar Cake Marble?

If you're looking for something a bit lighter, consider fruit-based snacks or a homemade energy bar made with oats and nuts. There are also brands that offer lower-sugar or gluten-free options if those are your dietary priorities.

### Can kids eat the Schar Cake Marble?

Absolutely! Kids can enjoy the Schar Cake Marble as a treat. Just keep in mind the sugar content, and maybe pair it with some fresh fruit or a glass of milk for a more balanced snack.

### Is the Schar Cake Marble good for weight loss?

While the Schar Cake Marble can fit into a weight loss plan, it's not a go-to snack if you're aiming for low-calorie options. Moderation is key; enjoy it occasionally rather than as a staple, especially if you're counting calories.

### Is the Schar Cake Marble ultra-processed?

Yes, the Schar Cake Marble falls into the ultra-processed category, given its blend of ingredients like vegetable oils, stabilizers, and gums. While it's not the worst thing you could eat, being aware of what ultra-processed means can help you make more informed choices overall.

## Related products

- [Reeses Dipped Pretzel Pouch](https://supermarketpuzzle.com/product/reeses-reeses-dipped-pretzel-pouch-850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/reeses-reeses-dipped-pretzel-pouch-850-oz
- [Pepperidge Farm Chesapeake Cookies, Dark Chocolate Pecan](https://supermarketpuzzle.com/product/pepperidge-farm-farm-chesapeake-cookies-dark-chocolate-pecan-720-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pepperidge-farm-farm-chesapeake-cookies-dark-chocolate-pecan-720-oz
- [Pepperidge Farm Family Size Xtra Cheddar Goldfish](https://supermarketpuzzle.com/product/goldfish-pepperidge-farm-family-size-xtra-cheddar-goldfish-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/goldfish-pepperidge-farm-family-size-xtra-cheddar-goldfish-10-oz
- [Hershey's Milk Chocolate Nuggets](https://supermarketpuzzle.com/product/hersheys-milk-chocolate-nuggets-1020-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hersheys-milk-chocolate-nuggets-1020-oz
- [Nabisco Nilla Wafers Family Size](https://supermarketpuzzle.com/product/nilla-nabisco-wafers-family-size-15-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/nilla-nabisco-wafers-family-size-15-oz
- [Wrigley's Gum, Slim Pack, Doublemint](https://supermarketpuzzle.com/product/doublemint-wrigleys-gum-slim-pack-15-ct) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/doublemint-wrigleys-gum-slim-pack-15-ct
- [Quaker Caramel Corn Rice Cakes](https://supermarketpuzzle.com/product/quaker-caramel-corn-rice-cakes-650-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/quaker-caramel-corn-rice-cakes-650-oz
- [Frito Lay Baked Potato Crisps BBQ](https://supermarketpuzzle.com/product/lays-frito-lay-baked-potato-crisps-bbq-625-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lays-frito-lay-baked-potato-crisps-bbq-625-oz

## For agents

Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md