# Schar Artisan Baker Bread Multigrain > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Schar - **Retailer listed:** Foodtown - **Category:** Cooking & Baking - **Size:** 14.10 oz - **Human page:** https://supermarketpuzzle.com/product/schar-artisan-baker-bread-multigrain-1410-oz - **Slug:** `schar-artisan-baker-bread-multigrain-1410-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple refined starches, isolated proteins and texturizing additives (modified cellulose, guar gum) and processed sweeteners, indicating industrial formulations typical of ultraprocessed foods. ## Review Schar Artisan Baker Bread Multigrain is a packaged, sliced specialty loaf you'll most often find in the gluten‑free or natural foods aisle of American supermarkets, shelved alongside other Schar breads, crackers, and refrigerated specialty loaves rather than in the open bakery case. It screens to shoppers as an 'artisan' alternative to conventional wheat bread: label cues like "multigrain" and visible seeds give a wholesome look, while brand recognition ties it to celiac and gluten‑sensitive shoppers. This loaf is aimed at health‑and‑diet‑conscious consumers and families seeking convenient, free‑from options — people who want familiar sandwich or toast rituals without gluten. On the label expect a clean, modern package with product imagery and multigrain callouts; there may be health‑halo language (multigrain, fiber, gluten‑free) but no obvious organic badge on the ingredient list provided. Sensory experience: once opened the bread is soft and slightly dense, with a tender crumb from rice‑based flours, a mild sourdough tang, and occasional crunchy bits from sunflower, flax and millet; it toasts evenly and makes substantial sandwiches. Packaging is a sealed plastic bag with branding and nutrition panel; many consumers keep it in the fridge or freezer to extend freshness. Occasions include weekend brunch toast, school or work sandwiches, and quick meal‑prep uses like panini or avocado toast. Processing context: the product blends whole grains and seeds with several isolated starches, gums and texturizers to mimic traditional bread structure — a convenient, shelf‑stable modern loaf developed for specific dietary needs. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 2 slices - **Servings per container:** 6 - **Calories:** 160 - **Total fat:** 2g (3% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 200mg (9% DV) - **Total carbs:** 32g (12% DV) - **Dietary fiber:** 5g (18% DV) - **Total sugars:** 4g - **Added sugars:** 4g (8% DV) - **Protein:** 2g ## Ingredients Water, Sourdough (Rice Flour, Water), Rice Starch, Corn Starch, Modified Cellulose, Rice Syrup, Quinoa Flour, Psyllium Seed Husk (Vegetable Fiber), Sunflower Oil, Pea Protein, Buckwheat Flour, Sunflower Seeds, Yeast, Millet Flour, Flax Seeds, Salt, Guar Gum, Caramelized Sugar, Corn Flour: ## Flagged ingredients - **Sunflower Oil** (seed-oil): Seed oil high in omega-6 fatty acids ## Context tags - **Occasions:** weekend-brunch, back-to-school, meal-prep-sunday - **Vibes:** wholesome, convenient, practical, comforting ## FAQ ### Is the Schar Artisan Baker Multigrain bread healthy? The Schar Artisan Baker Multigrain bread can be a healthy option, especially for those looking for gluten-free choices. With 5 grams of dietary fiber per serving, it's a decent source of fiber, which is great for digestion. However, keep in mind that 'healthy' can vary based on your dietary needs and what you’re comparing it to! ### Is the Schar Artisan Baker Multigrain bread vegan? Yes, the Schar Artisan Baker Multigrain bread is vegan! It contains no animal products, making it a great choice for plant-based eaters. So, feel free to load it up with your favorite vegan spreads or toppings! ### Is the Schar Artisan Baker Multigrain bread gluten-free? Absolutely! This bread is gluten-free, which makes it a fantastic option for those with gluten sensitivities or celiac disease. It’s made with a blend of gluten-free flours like rice, quinoa, and buckwheat, so you can enjoy it without worry. ### Does the Schar Artisan Baker Multigrain bread contain seed oils? Yes, it does contain sunflower oil, which is a type of seed oil. Seed oils can be a bit of a hot topic, but sunflower oil is often used for its light flavor and ability to keep bread moist. In moderation, it’s generally considered safe, so don’t sweat it too much! ### Does the Schar Artisan Baker Multigrain bread contain artificial sweeteners? Nope, this bread doesn’t contain any artificial sweeteners! The sweetness you taste comes from rice syrup and added sugars, which are natural ingredients. So, you can enjoy it without the worry of any hidden sweeteners. ### Is the Schar Artisan Baker Multigrain bread high in sugar? Not really! Each serving has 4 grams of total sugars, which isn’t considered high. While it does have added sugars, it’s still a manageable amount compared to many other bread options out there. ### What are healthier alternatives to the Schar Artisan Baker Multigrain bread? If you're looking for alternatives, you might consider breads made with whole grains or sprouted grains, which can offer more nutrients and fiber. However, if gluten-free is a must, look for brands that focus on whole food ingredients, like almond or chickpea flour-based breads, for a different nutritional profile. ### Can kids eat the Schar Artisan Baker Multigrain bread? Absolutely! Kids can enjoy this bread, especially if they need a gluten-free option. Just keep an eye on how much they eat, as with any bread, to ensure a balanced diet. Plus, it’s a great canvas for their favorite toppings! ### Is the Schar Artisan Baker Multigrain bread good for weight loss? This bread can fit into a weight loss plan, especially if you’re mindful of portion sizes! With 160 calories and 5 grams of fiber per two slices, it can help keep you feeling full. Just remember, balance is key, so pair it with lean proteins and veggies for a well-rounded meal. ### Is the Schar Artisan Baker Multigrain bread ultra-processed? While the Schar Artisan Baker Multigrain bread is processed, it’s not considered ultra-processed. It uses a combination of ingredients like flours and seeds that are relatively straightforward, but it does include some modified cellulose and guar gum for texture. As always, moderation is essential! ## Related products - [Louisiana Seasoned Crispy Breading Mix, Chicken Fry](https://supermarketpuzzle.com/product/louisiana-fish-fry-products-seasoned-crispy-breading-mix-chicken-fry-9-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/louisiana-fish-fry-products-seasoned-crispy-breading-mix-chicken-fry-9-oz - [Betty Crocker Delights Supermoist Cake Mix Lemon](https://supermarketpuzzle.com/product/betty-crocker-delights-supermoist-cake-mix-lemon-1325-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/betty-crocker-delights-supermoist-cake-mix-lemon-1325-oz - [International Collection Sesame Oil, Toasted](https://supermarketpuzzle.com/product/international-collection-sesame-oil-toasted-845-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/international-collection-sesame-oil-toasted-845-oz - [Pillsbury Cake Mix, Moist Supreme Devil's Food](https://supermarketpuzzle.com/product/pillsbury-cake-mix-moist-supreme-devils-food-1525-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pillsbury-cake-mix-moist-supreme-devils-food-1525-oz - [Betty Crocker Reeses PB Bar Mix](https://supermarketpuzzle.com/product/reeses-betty-crocker-reeses-pb-bar-mix-1730-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/reeses-betty-crocker-reeses-pb-bar-mix-1730-oz - [Spice Classics, Garlic Salt](https://supermarketpuzzle.com/product/spice-classics-classics-garlic-salt-570-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/spice-classics-classics-garlic-salt-570-oz - [Badia Organic Curry Powder](https://supermarketpuzzle.com/product/badia-organic-curry-powder-2-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/badia-organic-curry-powder-2-oz - [4C Salt Free Bread Crumbs, Seasoned](https://supermarketpuzzle.com/product/4c-salt-free-bread-crumbs-seasoned-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/4c-salt-free-bread-crumbs-seasoned-12-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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