
Goya Sazon Culantro Achiote Econo
What You Should Know
Goya Sazon Culantro Achiote Econo is a compact, brightly packaged seasoning mix commonly found in the Hispanic/Latin foods aisle or on an endcap near other seasonings like adobo, achiote paste, bouillon cubes and rice mixes. The small economical pouch or box is designed for home cooks who want a quick flavor shortcut—sprinkle into rice, soups, stews, marinades or onto roasted vegetables for a fast hit of color and savory umami. It’s positioned as a culturally familiar pantry staple for Latinx households and for Americans exploring Latin flavors, marketed on Goya’s reputation for traditional Caribbean and Latin seasonings; the “Econo” sizing signals value-conscious shoppers and family cooking. The label is bold and colorful but does not carry organic certification; instead it leans on brand recognition rather than health claims. Expect no “natural” or clean-label assurances — ingredients include monosodium glutamate, added colors (Yellow 5, Red 40), salt and anti-caking agents. In plain terms this is a highly processed, ready-made seasoning blend created for convenience. Sensory details: a fine, free-flowing orange-red powder (annatto and synthetic dyes) that dissolves readily in liquids and coats grains and meats, delivering a garlicky, earthy cumin-coriander note with a savory, MSG-driven backbone and a salty finish. Ritual use is straightforward and quick—a pinch straight from the pouch or measured into a spoon while stirring a pot, often used when cooking for family meals, weekday dinners, rice-based dishes, or when you want consistent, familiar flavor without making a spice blend from scratch.
Nutrition Facts
Ingredients
Monosodium, Glutamate,, Salt,, Dehydrated, Garlic,, Cumin,, Yellow, 5,, Tricalcium, Phosphate, (Anti-Caking, Agent),, Coriander,, Annatto, (Color),, Red, 40..
Flagged Ingredients:
- •Yellow 5 - Artificial coloring
- •Red 40 - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
This is an ultra-processed seasoning blend containing industrial additives (MSG, synthetic dyes, anti-caking agents) and manufactured flavor formulations rather than whole ingredients, placing it in NOVA group 4.
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Common Questions about Goya Sazon Culantro Achiote Econo
Well, 'healthy' can be a bit subjective! This seasoning mix is low in calories and sugar, which is great if you're looking to add flavor without packing on extra calories. However, it does contain monosodium glutamate (MSG) and artificial dyes, which some people prefer to avoid. So, if you’re trying to eat clean or organic, this might not fit your bill.
