# Traditional Cheese Straws, 6 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** SAVANNAH GRACE
- **Retailer listed:** Whole Foods
- **Category:** snacks-chips-salsas-dips/crackers
- **Listed price:** $8.99
- **Human page:** https://supermarketpuzzle.com/product/savannah-grace-traditional-cheese-straws-6-oz-2
- **Slug:** `savannah-grace-traditional-cheese-straws-6-oz-2`

## NOVA classification

**NOVA 4** - Ultra-processed foods

This is classified as ultra-processed because it’s an industrially produced, packaged baked snack combining refined flour, added oils, and flavoring ingredients to create a shelf-stable product; the manufacturing and formulation are characteristic of NOVA group 4 despite no artificial colors or preservatives listed.

## Review

You’d spot these Savannah Grace Traditional Cheese Straws in the snack or specialty crackers aisle, or on a party tray at holiday gatherings and casual get-togethers. They give a nostalgic, indulgent vibe — flaky, crunchy, cheesy bites that feel like an easy, comforting treat. Although the ingredient list looks simple, the packaged, shelf-stable baked format and refined ingredients point to industrial processing that creates the crisp texture and long shelf life.

## Diet flags

- Vegetarian

## Nutrition

- **Serving size:** 1 OZ
- **Servings per container:** 8
- **Calories:** 150
- **Total fat:** 10g (13% DV)
- **Saturated fat:** 4g (20% DV)
- **Trans fat:** 0g
- **Cholesterol:** 20mg (7% DV)
- **Sodium:** 140mg (6% DV)
- **Total carbs:** 11g (4% DV)
- **Dietary fiber:** 2g (7% DV)
- **Protein:** 6g

## Ingredients

AGED CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (NATURAL COLORING)] UNBLEACHED WHEAT FLOUR CANOLA OIL WATER SEA SALT PAPRIKA AND SPICES.

## Flagged ingredients

- **CANOLA OIL** (seed-oil): Seed oil high in omega-6 fatty acids
- **ANNATTO** (additive): Artificial coloring

## Context tags

- **Occasions:** game-day-prep, movie-night, holiday-baking
- **Vibes:** nostalgic, indulgent, convenient, comforting

## FAQ

### Are the Cheese Straws healthy?

The Cheese Straws have a decent protein punch at 6 grams per serving and are low in sugar, which can be a plus for snacking. However, they do contain 10 grams of fat and 140 mg of sodium per ounce, so while they can fit into a balanced diet, moderation is key, especially if you're watching your fat or sodium intake.

### Are the Cheese Straws vegan?

Nope, these Cheese Straws are not vegan. They’re made with aged cheddar cheese, which means they contain dairy. If you’re looking for a plant-based snack, you might want to explore some of the vegan cheese options out there.

### Are the Cheese Straws gluten-free?

Unfortunately, these Cheese Straws are not gluten-free as they contain unbleached wheat flour. If gluten is a concern for you, there are plenty of gluten-free crackers and snacks available that might tickle your fancy just as much!

### Do the Cheese Straws contain seed oils?

Yes, these Cheese Straws include canola oil, which is a type of seed oil. While some folks are cautious about seed oils due to their omega-6 fatty acid content, canola oil is generally considered safe in moderation and helps create that nice crispy texture we all love.

### Do the Cheese Straws have artificial sweeteners?

Not at all! These Cheese Straws are free from artificial sweeteners, which means you can enjoy them without worrying about any hidden sugar substitutes. They rely on the natural flavors of cheese and spices for that tasty kick.

### Are the Cheese Straws high in sugar?

Nope, these Cheese Straws are quite low in sugar, with 0 grams of added sugars. This makes them a solid option for a savory snack without the sugar crash that comes from sweeter treats.

### What are some healthier alternatives to the Cheese Straws?

If you’re looking for healthier alternatives, consider exploring whole grain crackers, veggie chips, or even homemade cheese crisps. These options can provide similar crunch and flavor while often being higher in fiber or made with whole ingredients.

### Can kids eat the Cheese Straws?

Absolutely! Kids can enjoy these Cheese Straws as a fun snack, especially if they love cheese. Just keep an eye on portion sizes, as they can be a bit salty, and balance them with some fresh fruit or veggies for a more rounded snack.

### Are the Cheese Straws good for weight loss?

While Cheese Straws can be enjoyed in moderation, they aren’t necessarily a ‘weight loss’ food. They’re relatively calorie-dense due to the fat content, so if you’re watching your intake, you might want to pair them with lighter options or enjoy them as an occasional treat rather than a daily staple.

### Are the Cheese Straws ultra-processed?

These Cheese Straws fall somewhere in the middle of the processing spectrum. They’re not as heavily processed as some snacks with a long list of additives, but they do contain ingredients like canola oil and unbleached flour, which may not be considered 'minimally processed.' It’s all about finding the right balance in your overall diet!

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## For agents

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