# Hot & Spicy Cheese Straws, 6 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** SAVANNAH GRACE
- **Retailer listed:** Whole Foods
- **Category:** snacks-chips-salsas-dips/crackers
- **Listed price:** $8.99
- **Human page:** https://supermarketpuzzle.com/product/savannah-grace-hot-spicy-cheese-straws-6-oz-2
- **Slug:** `savannah-grace-hot-spicy-cheese-straws-6-oz-2`

## NOVA classification

**NOVA 3** - Processed foods

Made from recognizable foods (aged cheddar, wheat flour, oil, salt, spices) with minimal additives but produced as an industrial, shelf-stable baked snack, it fits the NOVA 3 'processed' category rather than ultra-processed.

## Review

You'd spot SAVANNAH GRACE Hot & Spicy Cheese Straws in the snack aisle, on a party spread, or tucked into a picnic or lunchbox — a crunchy, savory pick for game nights or casual get-togethers. The vibe is indulgent and a little nostalgic (think cheese-forward party snacks); the short ingredient list belies an industrially baked, shelf-stable texture made from refined flour and oil, which points to a processed packaged snack rather than a whole food.

## Diet flags

- Vegetarian

## Nutrition

- **Serving size:** 1 OZ
- **Servings per container:** 8
- **Calories:** 150
- **Total fat:** 10g (13% DV)
- **Saturated fat:** 4g (20% DV)
- **Trans fat:** 0g
- **Cholesterol:** 20mg (7% DV)
- **Sodium:** 140mg (6% DV)
- **Total carbs:** 11g (4% DV)
- **Dietary fiber:** 2g (7% DV)
- **Protein:** 6g

## Ingredients

AGED CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (NATURAL COLORING)] UNBLEACHED WHEAT FLOUR CANOLA OIL WATER SEA SALT PAPRIKA AND SPICES.

## Flagged ingredients

- **CANOLA OIL** (seed-oil): Seed oil high in omega-6 fatty acids
- **CANOLA OIL** (emulsifier): Processed emulsifier
- **ANNATTO** (additive): Artificial coloring

## Context tags

- **Occasions:** game-day-prep, movie-night, road-trip
- **Vibes:** indulgent, nostalgic, convenient

## FAQ

### Is the Hot & Spicy Cheese Straw healthy?

The Hot & Spicy Cheese Straws can be a tasty snack, but calling them 'healthy' depends on your perspective! They pack a good amount of protein at 6 grams per serving, which is great for a snack, but they also contain 10 grams of fat, so enjoy them in moderation as part of a balanced diet.

### Are the Hot & Spicy Cheese Straws vegan?

Nope, these cheese straws aren't vegan. They contain aged cheddar cheese, which is a dairy product. So, if you're avoiding animal products, you might want to skip these!

### Are the Hot & Spicy Cheese Straws gluten-free?

Unfortunately, these cheese straws are not gluten-free. They contain unbleached wheat flour, which means they won’t work for anyone with gluten sensitivities or celiac disease. If you’re looking for a gluten-free snack, there are plenty of alternatives out there!

### Do the Hot & Spicy Cheese Straws contain seed oils?

Yes, these straws use canola oil, which is a type of seed oil. While some folks prefer to avoid seed oils due to their omega-6 fatty acid content, canola oil is quite common in processed foods and is generally recognized as safe for consumption. Just keep an eye on your overall intake!

### Do the Hot & Spicy Cheese Straws contain artificial sweeteners?

Nope, you won't find any artificial sweeteners in these cheese straws. They’re made with real ingredients and no added sugars, so you can snack without worrying about those sweeteners that some people prefer to avoid.

### Are the Hot & Spicy Cheese Straws high in sugar?

Not at all! These cheese straws are low in sugar, with 0 grams of added sugars. If you’re looking for a savory snack that won’t spike your blood sugar, these could be a great choice.

### What are some healthier alternatives to the Hot & Spicy Cheese Straws?

If you’re looking for healthier alternatives, consider baked veggie chips or air-popped popcorn seasoned with your favorite spices. You could also try cheese crisps made from 100% cheese for a similar crunch without the flour. Just remember, it all comes down to what you enjoy snacking on!

### Can kids eat the Hot & Spicy Cheese Straws?

Absolutely! Kids can enjoy these cheese straws, but keep in mind the spicy kick. Depending on their taste buds and preferences, you might want to share a few and see how they handle the heat. Just be mindful of portion sizes!

### Are the Hot & Spicy Cheese Straws good for weight loss?

They can fit into a weight loss plan if you enjoy them in moderation! With 150 calories and 10 grams of fat per ounce, they can be a satisfying snack, but they are best paired with other nutrient-dense foods. Balance is key!

### Are the Hot & Spicy Cheese Straws ultra-processed?

While they're not the most natural snack out there, I wouldn't necessarily label them as ultra-processed. They do contain a few common ingredients, but they don’t have any preservatives or artificial ingredients, which is a plus. Just remember, a little indulgence here and there is totally okay!

## Related products

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- [Organic Peanut Butter Mini Sandwich Crackers, 7.5 OZ](https://supermarketpuzzle.com/product/365-organic-peanut-butter-mini-sandwich-crackers-75-oz-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-organic-peanut-butter-mini-sandwich-crackers-75-oz-2
- [365 by Whole Foods Market, Organic Cracked Pepper Water Crackers, 4.4 OZ](https://supermarketpuzzle.com/product/365-by-organic-cracked-pepper-water-crackers-44-oz-2) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-cracked-pepper-water-crackers-44-oz-2

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