# Sargento Ultra Thin Sliced Cheese, Provolone > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** SARGENTO - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 7.60 oz - **Human page:** https://supermarketpuzzle.com/product/sargento-ultra-thin-sliced-cheese-provolone-760-oz - **Slug:** `sargento-ultra-thin-sliced-cheese-provolone-760-oz` ## NOVA classification **NOVA 3** - Processed foods This is a processed packaged cheese: made from milk and cultures then sliced and packaged with added natural smoke flavor and natamycin for shelf stability, so it fits NOVA group 3 rather than ultra-processed group 4. ## Review SARGENTO Ultra Thin Sliced Provolone is a familiar refrigerated deli staple you’ll spot in the dairy aisle’s sliced-cheese bay, usually shelved beside other packaged sandwich slices, shredded cheeses and refrigerated lunch meats. Packaged for grab-and-go convenience, the clear plastic pouch and thin, uniform slices make it an easy choice for shoppers looking to shave time off sandwich and snack prep. It fits everyday occasions from quick school lunches and back-to-school grocery runs to weekend brunches, casual family dinners and game-day spread building. Sargento’s brand positioning leans on reliable, family-oriented convenience and a mid-market “better-for-you” image — marketed to busy parents, home cooks and sandwich lovers who value taste and simplicity. The ingredient list highlights familiar words — pasteurized milk, cheese culture, salt, enzymes — with added callouts like “natural smoke flavor” and “natamycin (a natural mold inhibitor),” which can create a mild health halo around the term “natural” despite the packaged format; there’s no organic certification or child-focused cartooning. In plain processing context, this is a processed, ready-to-use cheese product: milk transformed into cheese, sliced thin and packaged with a preservative to extend shelf life. Sensory notes: ultra-thin slices have a supple, slightly springy texture that melts evenly, a mild milky character with a gentle smoky whisper, and a smooth mouthfeel typical of Provolone. Rituals around use include piling slices into grilled cheese and subs, layering on crackers for party platters, or wrapping around veggies for quick snacks, reinforcing its image as a practical, everyday cheese solution in American grocery culture. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 3 - **Servings per container:** 7 - **Calories:** 110 - **Total fat:** 9g (12% DV) - **Saturated fat:** 6g (30% DV) - **Cholesterol:** 20mg (7% DV) - **Sodium:** 230mg (10% DV) - **Total carbs:** 1g (0% DV) - **Protein:** 8g ## Ingredients Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natural Smoke Flavor, Natamycin (A Natural Mold Inhibitor). ## Flagged ingredients - **Natamycin** (preservative): Synthetic preservative ## Context tags - **Occasions:** weekend-brunch, game-day-prep, back-to-school - **Vibes:** convenient, comforting, nostalgic ## FAQ ### Is the Provolone cheese healthy? Well, that depends on what you're comparing it to! Sargento's Provolone is relatively high in protein (8g per serving) and low in sugar, making it a solid choice for a snack or sandwich. However, it does contain sodium and saturated fat, so if you're watching those, it's good to keep portion sizes in check. ### Is the Provolone cheese vegan? Nope, this cheese is definitely not vegan. It's made from pasteurized milk and cheese culture, which means it’s a dairy product through and through. If you're looking for plant-based cheese alternatives, there are some great options out there, but this one isn't it! ### Is the Provolone cheese gluten-free? Yes, you can enjoy this cheese without worrying about gluten! It's made from dairy ingredients, and there are no grains or gluten-containing components in the mix. So, if you’re gluten-sensitive, this is a safe bet for your cheese cravings. ### Does the Provolone cheese contain seed oils? Nope, this cheese is free from seed oils! It keeps things simple with just a handful of natural ingredients. Seed oils can sometimes sneak into processed foods, but you won't find them here, which is a win for many cheese lovers. ### Does the Provolone cheese contain artificial sweeteners? Not at all! This cheese sticks to the basics without any artificial sweeteners or funky additives. So you can feel good about the ingredients, knowing that what you’re tasting is the real deal. ### Is the Provolone cheese high in sugar? Nope, it's low in sugar with zero added sugars, which is great if you're keeping an eye on your sugar intake. With only 1g of total carbohydrates, this cheese is a good fit for savory snacks or meals without the sugar overload. ### What are healthier alternatives to the Provolone cheese? If you’re looking for alternatives, consider cheeses made from nuts or soy, which can be lower in saturated fat. You might also explore fresh mozzarella or cottage cheese for a lighter option. Just remember, healthier can mean different things depending on your dietary goals! ### Can kids eat the Provolone cheese? Absolutely! This cheese can be a tasty and protein-packed snack for kids. Just keep in mind their overall diet — balance is key. Pair it with some whole-grain crackers or veggies for a well-rounded snack. ### Is the Provolone cheese good for weight loss? It depends on how it fits into your overall diet. With its high protein content, it can help keep you feeling full, which is beneficial when managing weight. Just watch those portion sizes if you're mindful of calories and saturated fat! ### Is the Provolone cheese ultra-processed? While it does contain some preservatives, it's not considered ultra-processed in the same way that many highly refined snacks are. The ingredient list is relatively short and straightforward, which is a good sign if you prefer foods that are less processed. ## Related products - [Organic Valley Half & Half](https://supermarketpuzzle.com/product/organic-valley-valley-half-half-organic-16-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/organic-valley-valley-half-half-organic-16-oz - [Stonyfield Farm Organic Yogurt, Whole Milk, Organic, Pear, Spinach, Mango 3.5 Oz.](https://supermarketpuzzle.com/product/stonyfield-farm-organic-yogurt-whole-milk-organic-pear-spinach-mango-35-oz-350-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/stonyfield-farm-organic-yogurt-whole-milk-organic-pear-spinach-mango-35-oz-350-oz - [Chobani Creations Mocha Tiramisu](https://supermarketpuzzle.com/product/chobani-creations-mocha-tiramisu-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-creations-mocha-tiramisu-530-oz - [Tropicana 100% Orange Juice, Pure Premium 89 fl oz](https://supermarketpuzzle.com/product/tropicana-100-orange-juice-pure-premium-89-fl-oz-89-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tropicana-100-orange-juice-pure-premium-89-fl-oz-89-oz - [Breakstone Cottage Cheese Doubles - Pineapple](https://supermarketpuzzle.com/product/breakstones-breakstone-cottage-cheese-doubles-pineapple-470-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/breakstones-breakstone-cottage-cheese-doubles-pineapple-470-oz - [Mccadam Extra Sharp Yellow Cheddar Cheese](https://supermarketpuzzle.com/product/mccadam-extra-sharp-yellow-cheddar-cheese-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mccadam-extra-sharp-yellow-cheddar-cheese-8-oz - [Cabot Shredded Sharp Yellow Cheddar Cheese](https://supermarketpuzzle.com/product/cabot-creamery-shredded-sharp-yellow-cheddar-cheese-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cabot-creamery-shredded-sharp-yellow-cheddar-cheese-8-oz - [siggi’s Black Cherry Icelandic-Style Lowfat Yogurt, 5.3 oz](https://supermarketpuzzle.com/product/siggis-siggis-black-cherry-icelandic-style-lowfat-yogurt-53-oz-530-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/siggis-siggis-black-cherry-icelandic-style-lowfat-yogurt-53-oz-530-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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