# Sargento® Ultra Thin® Natural Swiss Sliced Cheese, 18 Slices, 6.84 oz > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** SARGENTO - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 6.84 oz - **Human page:** https://supermarketpuzzle.com/product/sargento-ultra-thin-natural-swiss-sliced-cheese-18-slices-684-oz-684-oz - **Slug:** `sargento-ultra-thin-natural-swiss-sliced-cheese-18-slices-684-oz-684-oz` ## NOVA classification **NOVA 3** - Processed foods Made from pasteurized milk, cheese culture, salt and enzymes with industrial slicing and packaging, this is a processed cheese product rather than an ultra-processed formulation — simple ingredients but manufactured into a ready-to-use convenience form. ## Review SARGENTO Ultra Thin Natural Swiss is a thinly sliced, resealable-packaged natural cheese marketed for everyday sandwich making and on-the-go eating. In a grocery store you’ll find it in the refrigerated cheese aisle near other pre-sliced cheeses, lunch meats, packaged deli cheeses and butter — often adjacent to other convenience-focused dairy items and picnic-ready packs. The product fits quick shopping occasions like back-to-school lunch runs, road trips and game-day prep as well as casual weeknight sandwiches or weekend brunches where easy melting and sliceability matter. Sargento’s brand positioning leans into heritage and approachable quality: familiar, family-friendly, and practical, aimed at shoppers who want a perceived “natural” option without specialty-store prices. Packaging and label cues include the “Natural” claim, an “Ultra Thin” descriptor, and FreshLock resealable packaging; there are implicit health halos from the short ingredient list and lack of artificial colors, but no organic certification is claimed. In plain processing terms, this is a made cheese — milk transformed with culture and enzymes, sliced and packaged industrially — so it’s a processed dairy product rather than a fresh raw ingredient. Sensory details: the Swiss profile is mellow and mildly nutty, with thin, pliable slices that layer cleanly on bread, melt smoothly on a burger or panini, and feel creamy rather than rubbery. Rituals around use are tactile and routine: peel a slice, stack it in a sandwich, toss a few slices into a cooler for a tailgate, or let it soften at room temperature for tastier melting. Its convenience-focused form and familiar flavor make it a common, low-effort staple in American home kitchens. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 3.0 - **Servings per container:** 6 - **Calories:** 120 - **Total fat:** 9g (12% DV) - **Saturated fat:** 6g (30% DV) - **Cholesterol:** 30mg (10% DV) - **Sodium:** 60mg (3% DV) - **Total carbs:** 2g (1% DV) - **Protein:** 9g ## Ingredients Pasteurized Milk, Cheese Culture, Salt, Enzymes. ## Context tags - **Occasions:** back-to-school, road-trip, game-day-prep - **Vibes:** convenient, nostalgic, comforting ## FAQ ### Is Sargento Ultra Thin Swiss cheese healthy? Well, that depends on your definition of healthy! This cheese packs a punch with 9 grams of protein per serving and is low in sugar, making it a decent option for a snack or sandwich. Just remember, it’s still cheese, so moderation is key, especially if you’re watching your saturated fat intake. ### Is Sargento Ultra Thin Swiss cheese vegan? Nope, this cheese is definitely not vegan. It’s made from pasteurized milk and cheese culture, so it’s a no-go for our plant-based friends. But hey, there are plenty of great vegan cheese options out there if you’re looking for something dairy-free! ### Is Sargento Ultra Thin Swiss cheese gluten-free? Yes, you’re in the clear! This Swiss cheese is gluten-free, so it’s safe for anyone with gluten sensitivities or celiac disease. Just double-check any bread or crackers you pair it with, just to be sure! ### Does Sargento Ultra Thin Swiss cheese contain seed oils? Not at all! This cheese is free from seed oils, which often pop up in processed foods for texture or flavor. Instead, you’re just getting the good stuff: milk, cheese culture, salt, and enzymes, keeping it simple and straightforward. ### Does Sargento Ultra Thin Swiss cheese contain artificial sweeteners? Nope, no artificial sweeteners here! This cheese keeps it real with just a few natural ingredients, so you can enjoy it without worrying about any sneaky sweeteners. It’s all about that genuine cheese flavor. ### Is Sargento Ultra Thin Swiss cheese high in sugar? Not at all! With only 2 grams of total carbohydrates and no added sugars, this Swiss cheese is a low-sugar option. If you’re trying to cut back on sugar, it’s a solid choice for your cheese cravings. ### What are healthier alternatives to Sargento Ultra Thin Swiss cheese? If you’re looking for alternatives, consider options like fresh mozzarella or goat cheese, which can have different flavor profiles and textures. You could also explore non-dairy cheeses if you want a plant-based option, but do check the ingredient labels since they can vary widely in quality. ### Can kids eat Sargento Ultra Thin Swiss cheese? Absolutely! This cheese can be a great addition to kids’ meals or snacks, providing protein and calcium. Just keep an eye on portion sizes, especially if they’re also munching on other dairy products throughout the day. ### Is Sargento Ultra Thin Swiss cheese good for weight loss? It can be, especially if you’re looking for a protein-rich snack! With only 120 calories per serving, it can fit into a balanced diet without blowing your calorie budget. Just pair it with veggies or whole-grain crackers for a more filling option. ### Is Sargento Ultra Thin Swiss cheese ultra-processed? Not quite! This cheese is minimally processed, which means it’s made with just a few simple ingredients. It doesn’t contain preservatives or artificial additives, making it a more natural choice in the cheese aisle. ## Related products - [La Yogurt Strawberry](https://supermarketpuzzle.com/product/la-yogurt-strawberry-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/la-yogurt-strawberry-6-oz - [Stonyfield Organic Milk, Fat Free](https://supermarketpuzzle.com/product/stonyfield-organic-milk-fat-free-64-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/stonyfield-organic-milk-fat-free-64-oz - [Grove Select No Pulp 100% Orange Juice](https://supermarketpuzzle.com/product/tree-ripe-grove-select-no-pulp-100-orange-juice-59-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tree-ripe-grove-select-no-pulp-100-orange-juice-59-oz - [Daisy Pure & Natural Light Sour Cream](https://supermarketpuzzle.com/product/daisy-pure-natural-light-sour-cream-16-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/daisy-pure-natural-light-sour-cream-16-oz - [Silk Soy Milk, Chocolate](https://supermarketpuzzle.com/product/silk-soy-milk-chocolate-64-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/silk-soy-milk-chocolate-64-oz - [Genuine Locatelli Brand Grated Pecorino Romano Cheese](https://supermarketpuzzle.com/product/locatelli-genuine-brand-grated-pecorino-romano-cheese-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/locatelli-genuine-brand-grated-pecorino-romano-cheese-16-oz - [Heluva Good! 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