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Nabisco Sargento Cheese Bakes Parm & Oregano Crackers
Snacks, Chips & Dips
📊 NOVA 4

Nabisco Sargento Cheese Bakes Parm & Oregano Crackers

Sargento
4.50 oz
Available at Foodtown
150
Calories
6g
Protein
1g
Sugars
240mg
Sodium
1g
Fiber
46
Ingredients

What You Should Know

Sargento Cheese Bakes Parmesan & Oregano Crackers are small, savory crackers positioned in the snack and cracker aisle near other cheese-based snacks, crackers, and party trays. Packaged in a 4.5 oz retail unit, these bite-sized crisps present visible flecks of oregano and a golden-baked surface that promises an immediately crunchy texture. The brand leans on its cheese heritage — “real cheese as the number one ingredient” — so the product reads like a slightly upmarket grocery cracker aimed at adults who want a savory, cheese-forward nibble for entertaining or casual snacking. You’ll reach for these on grocery runs for game-day spreads, picnic or road-trip snack packs, or when assembling a quick charcuterie board alongside olives and cured meats. Marketing leans into convenience and flavor rather than health: messaging emphasizes real cheese, bold flavor, and party-ready appeal rather than organic or low‑fat claims. There’s no organic certification and no child-focused characters; instead, the label uses a natural-sounding claim (“real cheese”) that can create a mild health halo despite a formulation that includes targeted processing aids. In plain terms, this is a shelf-stable, baked snack made from real dairy and refined starches plus concentrated milk proteins and emulsifiers — a commercially processed cracker. Sensory notes: crunchy and brittle with a toasty parmesan savor and a bright oregano accent; aroma is cheesy and herbaceous. Rituals include popping a handful during a movie, pairing with spreads on an appetizer tray, or tucking a small pouch into a lunch for a salty, crunchy counterpoint to softer foods.

Nutrition Facts

Serving Size: 13
Servings per Container: 4
Calories150
% Daily Value*
Total Fat8g10%
Saturated Fat2.5g13%
Cholesterol15mg5%
Sodium240mg10%
Total Carbohydrate15g5%
Dietary Fiber1g4%
Total Sugars1g
Protein6g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

INGREDIENTS:, PARMESAN, CHEESE, (PASTEURIZED, MILK,, CHEESE, CULTURE,, SALT,, ENZYMES),, WHEAT, FLOUR,, CORNSTARCH,, CANOLA, OIL,, OAT, FIBER,, WHEY*,, BUTTERMILK,, SUGAR,, CULTURED, WHEY, PROTEIN, CONCENTRATE,, SALT,, YEAST,, CULTURED, CREAM,, SPICE, (INCLUDING, OREGANO),, SOY, LECITHIN,, ONION*,, BAKING, SODA,, GARLIC*,, MILK, PROTEIN, CONCENTRATE,, SPICE, EXTRACT., *DRIED, CONTAINS:, MILK,, WHEAT,, SOY..

Flagged Ingredients:

  • canola oil - Seed oil high in omega-6 fatty acids
  • soy lecithin - Processed emulsifier
No Seed OilNo Emulsifier

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains real cheese but also refined flours, isolated milk proteins, emulsifiers and flavor concentrates typical of industrial formulations, placing it in the ultraprocessed (NOVA 4) category.

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Common Questions about Nabisco Sargento Cheese Bakes Parm & Oregano Crackers

The Parm & Oregano Crackers can be a tasty snack option, but whether they're 'healthy' really depends on your dietary goals. They contain protein and are low in sugar, which is great if you're looking for something savory to munch on. Just remember, they do have some sodium and fat, so enjoy them in moderation!

Perfect For

game-day-prep
movie-night
road-trip

Vibe:

indulgentconvenientnostalgic
$NaN
per package