# Sargento® Balanced Breaks® Cheese & Crackers, Natural Pepper Jack & Colby-Jack Cheese and RITZ® Mini Original Crackers Snack Kit, 3-Pack, 1.5 oz > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** SARGENTO - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 4.50 oz - **Human page:** https://supermarketpuzzle.com/product/sargento-balanced-breaks-cheese-crackers-natural-pepper-jack-colby-jack-cheese-and-ritz-mini-original-crackers-snack-kit-3-pack-15-oz-450-oz - **Slug:** `sargento-balanced-breaks-cheese-crackers-natural-pepper-jack-colby-jack-cheese-and-ritz-mini-original-crackers-snack-kit-3-pack-15-oz-450-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods The kit combines reconstituted/prepared cheeses with refined-flour crackers containing added oils, sugar, emulsifiers and 'natural flavor' — characteristic ingredients and processing steps typical of ultra-processed foods. ## Review SARGENTO® Balanced Breaks® Cheese & Crackers Pepper Jack & Colby-Jack with RITZ® Mini Original Crackers is a grab-and-go refrigerated snack kit commonly found in the dairy/snack refrigerator case alongside single-serve cheeses, lunchbox packs and refrigerated charcuterie-style snack trays. You’ll see it shelved near other portion-controlled cheese snacks, lunch meats and ready-to-eat deli items rather than on the ambient cracker aisle. The product positions itself as a convenient, slightly upscale everyday snack — a family-owned brand story (third-generation Sargento) paired with the nostalgia and mass appeal of RITZ® crackers. Marketing leans toward busy parents, school lunches, office workers and on-the-go adults who want a quick, tasty pairing with perceived balance and portion control. Label cues include the product name “Balanced Breaks” and the word “Natural” on the cheeses, creating a health-halo while there is no organic certification claimed. Kid-friendly imagery and easy-open, compartmentalized plastic tray packaging emphasize convenience and portioning. In plain terms, the kit mixes minimally processed natural cheeses with industrially made crackers and common food additives, so it’s a convenient processed snack rather than a whole-food item. Sensory notes: the Pepper Jack is creamy with a bright, peppery heat; Colby-Jack is buttery and mild; RITZ Mini crackers are flaky, salty and slightly sweet, creating contrast in texture. Rituals around this product include lunchbox assembly, quick office breaks, or road-trip snacking, where consumers peel open the plastic tray and pair cheese slices with bite-sized crackers for an instant, familiar snack moment. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 1 - **Servings per container:** 3 - **Calories:** 170 - **Total fat:** 12g (15% DV) - **Saturated fat:** 6g (30% DV) - **Cholesterol:** 25mg (8% DV) - **Sodium:** 300mg (13% DV) - **Total carbs:** 10g (4% DV) - **Total sugars:** 1g - **Added sugars:** 1g (2% DV) - **Protein:** 7g ## Ingredients Monterey Jack Cheese With Jalapeno Peppers (Pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes), Colby-Jack Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)], Crackers [Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil and/or Canola Oil, Sugar, Palm Oil, Leavening (Calcium Phosphate and/or Baking Soda), Salt, Soy Lecithin, Natural Flavor], Potato Starch (ToPrevent Caking) ## Flagged ingredients - **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Canola Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Soy Lecithin** (emulsifier): Processed emulsifier - **Annatto** (additive): Artificial coloring ## Context tags - **Occasions:** back-to-school, road-trip, movie-night - **Vibes:** convenient, nostalgic, adventurous ## FAQ ### Is the Balanced Breaks snack kit healthy? Well, 'healthy' can be a bit subjective! This snack kit provides a decent amount of protein (7g) and calcium (220mg), which is great for a quick bite. However, it also has added sugars and is not particularly high in fiber, so it’s more of a tasty treat than a health food. Think of it as a fun snack rather than a meal replacement! ### Is it vegan? Nope, the Balanced Breaks snack kit is not vegan. It contains both Monterey Jack and Colby-Jack cheese, which are dairy products. If you're looking for a plant-based option, you'll want to check out some nut-based cheeses instead! ### Is it gluten-free? Unfortunately, this snack kit is not gluten-free, as it contains enriched wheat flour in the crackers. If you’re gluten-sensitive or have celiac disease, you might want to steer clear and look for gluten-free cracker options. ### Does it contain seed oils? Yes, the Balanced Breaks snack kit contains soybean oil and/or canola oil in the crackers. These seed oils are commonly used in processed foods for their texture and shelf life. While some folks avoid them, they are generally recognized as safe by food authorities, so it’s really about your personal preference! ### Does it contain artificial sweeteners? Nope, you can breathe easy here! The Balanced Breaks snack kit doesn't have any artificial sweeteners. The only sweetness comes from a bit of added sugar in the crackers, which is pretty typical for snack foods. ### Is it high in sugar? Not at all! This snack kit is low in sugar, with just 1g of total sugars per serving. That's a win for those watching their sugar intake, especially compared to many other snack options out there. ### What are healthier alternatives? If you're looking for healthier snack options, consider pairing some fresh veggies with hummus or opting for whole grain crackers with a nut butter. You could also try cheese alternatives made from nuts or seeds for a dairy-free twist! ### Can kids eat it? Absolutely! The Balanced Breaks snack kit is a fun, kid-friendly option that packs some protein and flavor. Just keep in mind any dietary restrictions they may have, like gluten or dairy sensitivities. ### Is it good for weight loss? While the Balanced Breaks snack kit isn't specifically marketed for weight loss, it can fit into a balanced diet when enjoyed in moderation. It’s a convenient option if you need a quick snack, but pairing it with some fruits or veggies could make it more filling and satisfying! ### Is it ultra-processed? You could say the Balanced Breaks snack kit leans toward the processed side, given the presence of enriched flour and seed oils. However, it's not as ultra-processed as some other snacks that are loaded with preservatives and artificial additives. 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