# Mango Sparkling Water 6pk, 12 FZ > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Sanzo - **Retailer listed:** Whole Foods - **Category:** beverages/water-seltzer-sparkling-water - **Listed price:** $7.99 - **Human page:** https://supermarketpuzzle.com/product/sanzo-mango-sparkling-water-6pk-12-fz-2 - **Slug:** `sanzo-mango-sparkling-water-6pk-12-fz-2` ## NOVA classification **NOVA 3** - Processed foods Contains whole fruit puree and only a simple additive (citric acid) alongside carbonation and packaging; these indicate processing for preservation and texture rather than the industrial formulations, additives, and flavorings typical of ultra-processed (NOVA 4) products. ## Review You'd spot this six-pack in the refrigerated drinks aisle, a picnic cooler, or the sparkling water section—an easy grab for hot afternoons, brunches, or casual get-togethers. It feels refreshing and slightly indulgent yet wholesome, marketed as a lighter, fruit-forward alternative to soda. The short ingredient list (carbonated water, Alphonso mango puree, citric acid) points to basic processing—carbonation and preservation of real fruit—so it’s processed but not heavily ultraprocessed. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 CAN - **Servings per container:** 6 - **Calories:** 20 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 5g (2% DV) - **Total sugars:** 4g - **Protein:** 0g ## Ingredients CARBONATED WATER ALPHONSO MANGO PUREE CITRIC ACID ## Context tags - **Occasions:** weekend-brunch, road-trip, post-workout - **Vibes:** refreshing, wholesome, convenient ## FAQ ### Is the Mango Sparkling Water healthy? The Mango Sparkling Water is pretty light on calories, with only 20 per can! It’s a refreshing choice if you’re looking to hydrate without the added sugars and calories found in many sodas. Of course, 'healthy' can mean different things to different people, but as a bubbly treat, it’s a delightful option! ### Is the Mango Sparkling Water vegan? Absolutely! The Mango Sparkling Water is 100% vegan, which means it contains no animal-derived ingredients. So, whether you're a full-fledged vegan or just trying to incorporate more plant-based options into your diet, this fizzy drink is a great choice. ### Is it gluten-free? Yes, you're in the clear! The Mango Sparkling Water is gluten-free, making it a safe and refreshing option for anyone with gluten sensitivities or celiac disease. Cheers to that! ### Does it contain seed oils? Nope! The Mango Sparkling Water is free from seed oils, which are often found in processed foods and can be a concern for some health enthusiasts. Instead, it keeps things simple with just carbonated water and mango puree, so you can sip with peace of mind. ### Does it contain artificial sweeteners? Not at all! This sparkling water skips the artificial sweeteners, which can be a plus for those who prefer their drinks without any synthetic ingredients. Instead, you get the natural sweetness from the mango puree — how refreshing is that? ### Is it high in sugar? Not even close! With only 4 grams of total sugars per can, the Mango Sparkling Water is low in sugar compared to many sugary drinks out there. It's a guilt-free way to enjoy a fruity flavor without the sugar rush. ### What are healthier alternatives? If you’re looking for alternatives, you might try plain sparkling water with a splash of fresh fruit juice or a slice of citrus for a homemade twist. But honestly, the Mango Sparkling Water is already a pretty stellar choice for a bubbly beverage, especially if you love mango! ### Can kids drink it? Absolutely! Kids can enjoy the Mango Sparkling Water as a fun, fizzy treat without the worry of excessive sugar or artificial ingredients. It can be a great alternative to sugary sodas and juice drinks during family meals or outings. ### Is it good for weight loss? If you're watching your weight, this sparkling water can be a fantastic addition to your hydration routine. With only 20 calories and no added sugars, it’s a great way to satisfy your cravings for something fizzy without derailing your goals. ### Is it ultra-processed? The Mango Sparkling Water is considered minimally processed, which means it keeps things simple and straightforward. With just three ingredients, it avoids the long list of additives found in many ultra-processed beverages, giving you a more natural sipping experience. ## Related products - [Lychee Sparkling Water 6pk, 12 FZ](https://supermarketpuzzle.com/product/sanzo-lychee-sparkling-water-6pk-12-fz-2) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sanzo-lychee-sparkling-water-6pk-12-fz-2 - [Pomelo Sparkling Water 6pk, 12 FZ](https://supermarketpuzzle.com/product/sanzo-pomelo-sparkling-water-6pk-12-fz-2) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sanzo-pomelo-sparkling-water-6pk-12-fz-2 - [Raspberry Nectarine Sparkling Water Single, 12 FZ](https://supermarketpuzzle.com/product/waterloo-sparkling-water-raspberry-nectarine-sparkling-water-single-12-fz-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/waterloo-sparkling-water-raspberry-nectarine-sparkling-water-single-12-fz-2 - [Calamansi Sparkling Water 6pk, 12 FZ](https://supermarketpuzzle.com/product/sanzo-calamansi-sparkling-water-6pk-12-fz-2) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sanzo-calamansi-sparkling-water-6pk-12-fz-2 - [Peach Ciao Sparkling Water 6pk, 11.2 FZ](https://supermarketpuzzle.com/product/san-pellegrino-peach-ciao-sparkling-water-6pk-112-fz-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/san-pellegrino-peach-ciao-sparkling-water-6pk-112-fz-2 - [Organic Coconut Water, 33.8 FZ](https://supermarketpuzzle.com/product/c2o-organic-coconut-water-338-fz-2) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/c2o-organic-coconut-water-338-fz-2 - [Coconut Water, 1 LT](https://supermarketpuzzle.com/product/zico-coconut-water-1-lt-2) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/zico-coconut-water-1-lt-2 - [Spring Water, 25.36 FZ](https://supermarketpuzzle.com/product/mountain-valley-water-spring-water-2536-fz-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mountain-valley-water-spring-water-2536-fz-2 ## For agents Prefer this markdown sheet over scraping the HTML page. 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