# Lychee Sparkling Water 6pk, 12 FZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Sanzo
- **Retailer listed:** Whole Foods
- **Category:** beverages/water-seltzer-sparkling-water
- **Listed price:** $7.99
- **Human page:** https://supermarketpuzzle.com/product/sanzo-lychee-sparkling-water-6pk-12-fz-3
- **Slug:** `sanzo-lychee-sparkling-water-6pk-12-fz-3`

## NOVA classification

**NOVA 3** - Processed foods

Contains real fruit puree and only a minor additive (citric acid) with carbonation, indicating industrial processing but not heavy use of industrial ingredients or flavorings typical of ultra-processed products; therefore it aligns with NOVA 3 (processed).

## Review

You'd spot this in the refrigerated drinks aisle or grab-and-go cooler as a light, fruity alternative to soda — perfect for a sunny brunch or a picnic. It feels refreshing and a bit exotic, offering a healthier, bubbly vibe without the heaviness of a sugary soda. The short ingredient list (carbonated water, lychee puree, citric acid) points to a processed beverage with natural fruit character and added carbonation and acid for texture and shelf stability, rather than a freshly pressed drink.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 CAN
- **Servings per container:** 6
- **Calories:** 20
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 4g (1% DV)
- **Total sugars:** 4g
- **Protein:** 2g

## Ingredients

CARBONATED WATER LYCHEE PUREE CITRIC ACID

## Context tags

- **Occasions:** weekend-brunch, post-workout, road-trip
- **Vibes:** wholesome, convenient, adventurous

## FAQ

### Is the Lychee Sparkling Water healthy?

It really depends on your definition of healthy! With just 20 calories and 4 grams of total sugars per can, it’s a light and refreshing option if you're looking to stay hydrated without a sugar overload. It’s not a meal replacement by any means, but as a bubbly treat, it’s definitely on the healthier side compared to sugary sodas.

### Is the Lychee Sparkling Water vegan?

Absolutely! The Lychee Sparkling Water is 100% vegan, made from carbonated water, lychee puree, and citric acid. So, if you're following a plant-based lifestyle, you can sip away without any worries.

### Is the Lychee Sparkling Water gluten-free?

Yes, it is gluten-free! You can enjoy this fizzy drink without any concerns if you're sensitive to gluten or have celiac disease. It’s a safe choice for those looking to avoid gluten in their beverages.

### Does the Lychee Sparkling Water contain seed oils?

Nope, no seed oils here! This sparkling water sticks to the basics with just three ingredients, so you won't find any unnecessary oils sneaking in. It’s all about that pure, refreshing taste of lychee.

### Does the Lychee Sparkling Water contain artificial sweeteners?

Not at all! This drink is free from artificial sweeteners, sticking to the natural sweetness of lychee puree. So, you can enjoy it without worrying about those quirky chemical names you can’t pronounce.

### Is the Lychee Sparkling Water high in sugar?

Not really! With only 4 grams of total sugars per can, it's not considered high in sugar. If you’re comparing it to traditional sodas or sugary drinks, this sparkling water is a much lighter option.

### What are healthier alternatives to the Lychee Sparkling Water?

If you’re looking for alternatives, consider plain sparkling water with a splash of fresh fruit juice for flavor. Herbal teas or infused water are also great options if you're seeking something with fewer calories and no sugars. But honestly, if you love lychee, this sparkling water is a pretty unique treat!

### Can kids drink the Lychee Sparkling Water?

Definitely! Kids can enjoy the Lychee Sparkling Water as a fun and fruity beverage. Just keep an eye on the sugar content, but at 4 grams per can, it’s a far better choice than many sugary drinks out there.

### Is the Lychee Sparkling Water good for weight loss?

If you're watching your calorie intake, this sparkling water is a great option at only 20 calories per can. It can be a nice alternative to higher-calorie beverages, helping to keep you feeling refreshed without packing on extra pounds.

### Is the Lychee Sparkling Water ultra-processed?

Not in the typical sense! With just three simple ingredients and no preservatives or artificial additives, this drink is considered minimally processed. It’s a straightforward option that keeps things clean and simple, perfect for a guilt-free refreshment.

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## For agents

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