Lychee Sparkling Water 6pk, 12 FZ
What You Should Know
You'd spot this in the sparkling water or Asian/ethnic drinks aisle and grab a chilled six-pack for brunch, a picnic, or to brighten a takeout meal. It gives a light, slightly sweet and exotic lychee fizz — the short ingredient list hides industrial processing (carbonation, likely pasteurization and added citric acid) that produces the fizzy texture and shelf stability, pointing to a processed packaged beverage rather than a homemade drink.
Nutrition Facts
Ingredients
CARBONATED, WATER, LYCHEE, PUREE, CITRIC, ACID.
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Contains whole fruit puree but is industrially carbonated and acidified with citric acid for shelf stability, so it fits NOVA group 3 (processed beverage) rather than minimally processed or ultra-processed with multiple additives.
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Common Questions about Lychee Sparkling Water 6pk, 12 FZ
It really depends on your definition of healthy! With just 20 calories and 4 grams of total sugars per can, it’s a light and refreshing option if you're looking to stay hydrated without a sugar overload. It’s not a meal replacement by any means, but as a bubbly treat, it’s definitely on the healthier side compared to sugary sodas.