# Organic Strawberry Lemonade, 16 FZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** SANTA CRUZ ORGANIC
- **Retailer listed:** Whole Foods
- **Category:** beverages/juice
- **Listed price:** $2.99
- **Human page:** https://supermarketpuzzle.com/product/santa-cruz-organic-strawberry-lemonade-16-fz-5
- **Slug:** `santa-cruz-organic-strawberry-lemonade-16-fz-5`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains added (organic) sugar, juice concentrate and 'natural flavors' and is a formulated ready-to-drink beverage; these ingredients and processing steps align with ultra-processed (NOVA 4) products.

## Review

You'd find this bottle in the refrigerated juice or beverage aisle and bringing it to backyard barbecues or summer picnics gives an easy, nostalgic strawberry-lemonade vibe. The label reads 'organic' and feels wholesome, but the high added sugar, juice concentrate and ‘natural flavors’ create a smooth, shelf-stable, formulated drink — clues of industrial processing and a packaged, ready-to-drink texture.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 BOTTLE
- **Servings per container:** 1
- **Calories:** 170
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 15mg (1% DV)
- **Total carbs:** 43g (16% DV)
- **Total sugars:** 42g
- **Protein:** 0g

## Ingredients

FILTERED WATER ORGANIC SUGAR ORGANIC STRAWBERRY PUREE ORGANIC LEMON JUICE CONCENTRATE ORGANIC NATURAL FLAVORS ORGANIC FRUIT AND VEGETABLE JUICE (COLOR).

## Flagged ingredients

- **Red 40** (additive): Artificial coloring

## Context tags

- **Occasions:** weekend-brunch, road-trip, movie-night
- **Vibes:** nostalgic, wholesome, convenient

## FAQ

### Is the Organic Strawberry Lemonade healthy?

The Organic Strawberry Lemonade is a refreshing choice if you're looking for something fruity and fun! With 170 calories and 42 grams of total sugars per bottle, it's definitely on the sweeter side. While it might not fit the bill for a low-sugar beverage, enjoying it in moderation can certainly be part of a balanced diet, especially when you're craving something zesty and sweet.

### Is it vegan?

Absolutely! The Organic Strawberry Lemonade is completely vegan-friendly, made with filtered water, organic sugar, and fruit ingredients. So, whether you’re a full-time vegan or just trying to eat more plant-based, you can sip on this delight without a worry!

### Is it gluten-free?

Yes, you can raise your glass without any gluten concerns! The ingredients in the Organic Strawberry Lemonade are all gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease.

### Does it contain seed oils?

Nope, no seed oils here! The Organic Strawberry Lemonade skips the seed oils entirely, focusing instead on natural flavors and real fruit ingredients. This means you can enjoy your drink without worrying about those controversial oils.

### Does it contain artificial sweeteners?

No artificial sweeteners in sight! The sweetness in this Organic Strawberry Lemonade comes solely from organic sugar and the natural sugars in strawberries and lemons, which means it’s all about that real fruit flavor.

### Is it high in sugar?

Yes, it’s definitely high in sugar, with 42 grams per bottle! While that might sound high, it’s important to remember that it’s derived from natural fruit sources. Just keep in mind that moderation is key if you're watching your sugar intake.

### What are healthier alternatives?

If you're looking for a lower-sugar option, you might consider sparkling water with a splash of lemon or a homemade lemonade with less sugar. Other fun alternatives include herbal iced teas or infused water with fresh fruits and herbs for a refreshing twist without the added sweetness.

### Can kids eat it?

Absolutely! Kids can enjoy the Organic Strawberry Lemonade as a fun treat. Just be mindful of their overall sugar intake throughout the day, and you might want to serve it alongside some healthier snacks to balance things out.

### Is it good for weight loss?

While the Organic Strawberry Lemonade can be a tasty treat, it isn’t the best choice for weight loss due to its high sugar content. If you're looking to shed some pounds, you might want to enjoy it occasionally rather than as a regular beverage, opting for lower-calorie drinks most of the time.

### Is it ultra-processed?

The Organic Strawberry Lemonade is considered minimally processed, which is a win in the beverage world! It’s made with organic ingredients and skips preservatives and artificial additives, making it a more wholesome option compared to many other sugary drinks out there.

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