Organic Applesauce, 23 OZ
What You Should Know
You'd find this in the natural/organic aisle or pantry and reach for it as a lunchbox staple, quick snack, or a simple side at family meals. It feels wholesome and nostalgic—comforting and practical rather than indulgent. The smooth pureed texture and a single antioxidant additive (ascorbic acid) indicate industrial cooking and packaging but not the long ingredient lists or formulation typical of ultra-processed products.
Nutrition Facts
Ingredients
ORGANIC, APPLES, ASCORBIC, ACID, (TO, MAINTAIN, COLOR)..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from organic apples with only ascorbic acid added and industrially cooked/packaged, it fits NOVA 3 (processed foods) because it is a preserved/processed fruit product rather than a multi-ingredient ultra-processed formulation.
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Common Questions about Organic Applesauce, 23 OZ
The organic applesauce is a pretty solid choice if you’re looking for a fruit-based snack. It’s made from organic apples, so you’re getting natural goodness without any added sugars or preservatives. However, it does have a higher sugar content due to the natural sugars found in apples, so it's best enjoyed in moderation, especially if you're watching your sugar intake.