# San Giorgio Ziti, No. 28 16 oz > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** San Giorgio - **Retailer listed:** Foodtown - **Category:** Pasta & Pasta Sauce - **Size:** 16 oz - **Human page:** https://supermarketpuzzle.com/product/san-giorgio-ziti-no-28-16-oz-16-oz - **Slug:** `san-giorgio-ziti-no-28-16-oz-16-oz` ## NOVA classification **NOVA 1** - Unprocessed / minimally processed Made from semolina/durum flour and fortified with vitamins, this dried pasta undergoes basic milling, extrusion and drying without industrial additives or emulsifiers, so it fits the minimally processed (NOVA 1) category. ## Review San Giorgio Ziti No. 28 (16 oz) is a familiar aisle staple: a box of golden, ridged tubular pasta you’ll spot in the pasta & grains aisle, shelved alongside spaghetti, penne, and other dried pastas, often near canned tomatoes and jarred sauces. It reads like pantry insurance for midweek dinners, Sunday bakes, and simple family meals — the kind of product shoppers toss in the cart when they want a reliable carbohydrate base that stretches a sauce into dinner for a crowd. The brand leans on a long family history (“Since 1914”), positioning itself as an everyhousehold Italian-American classic aimed at budget-conscious families and cooks who value tradition and practicality more than foodie novelty. The label highlights “simple, quality ingredients,” and the packaging is a familiar 16-oz cardboard box with clear branding and a window or image of the ziti shape, evoking straightforward, home-cooking appeal rather than kid-centric characters or organic badges. There are mild health halos from the “made from semolina/durum” phrasing and the presence of enrichment vitamins on the ingredient list, but no organic or “natural” certification. In plain terms, this is minimally processed dry pasta: milled durum wheat formed into tubes and dried, with added vitamins for enrichment. Sensory-wise it’s dry and firm to the touch in the box, cooks to a pleasantly chewy, slightly porous surface that holds chunky sauces and baked fillings, and is used in rituals from boiling and tossing with marinara to baking into a casserole. It’s a pantry main that bridges convenience and comforting, multi-person meals in American grocery culture. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 0.75 - **Servings per container:** 8 - **Calories:** 200 - **Total fat:** 1g (1% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 42g (15% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 2g - **Protein:** 7g ## Ingredients Semolina (Wheat), Durum Flour (Wheat), Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid. ## Context tags - **Occasions:** meal-prep-sunday, back-to-school, weekend-brunch - **Vibes:** nostalgic, wholesome, convenient, comforting ## FAQ ### Is San Giorgio Ziti healthy? Well, 'healthy' can be a bit subjective, can't it? San Giorgio Ziti is made from semolina and durum flour, which gives it a decent protein content of 7g per serving. It's not loaded with sugars or unhealthy fats, making it a solid choice for a pasta dish. Just pair it with some veggies and a lean protein for a balanced meal! ### Is San Giorgio Ziti vegan? Nope, this pasta isn't vegan. It’s made from wheat, but there are no animal-derived ingredients listed. So, if you're following a strict vegan diet, you might want to explore some of the alternative pasta options made from lentils or chickpeas instead. ### Is it gluten-free? Sadly, San Giorgio Ziti is not gluten-free. It’s made from wheat, which means it's not suitable for anyone with gluten sensitivities or celiac disease. If you’re looking for a gluten-free pasta, there are plenty of options made from rice or quinoa that you might enjoy. ### Does it contain seed oils? Nope, no seed oils here! San Giorgio Ziti keeps it simple with just wheat-based ingredients, so you won’t find any canola or soybean oils lurking in the mix. This makes it a straightforward choice if you're trying to avoid those types of oils. ### Does it contain artificial sweeteners? Not a chance! San Giorgio Ziti is free from artificial sweeteners, which is a plus if you're trying to keep your ingredients as natural as possible. It does have a low sugar content overall, which means it won't be sweetening up your meal unexpectedly. ### Is it high in sugar? Not at all! With only 2g of total sugars per serving, San Giorgio Ziti is definitely on the low side when it comes to sugar content. So, if you're watching your sugar intake, this pasta won't throw you off track. ### What are healthier alternatives? If you’re looking for alternatives, consider whole grain or legume-based pastas. They often have more fiber and protein, which can help keep you fuller longer. Brands like Banza or whole wheat options are great for a more nutrient-dense choice. ### Can kids eat it? Absolutely! San Giorgio Ziti is a kid-friendly pasta that can be dressed up in a variety of fun ways. Just toss it with some marinara sauce or pesto, and you've got a meal that’s both appealing and easy for little hands to manage. ### Is it good for weight loss? It can fit into a weight-loss plan, especially if you watch your portion sizes. With 200 calories and a good amount of protein, it can help keep you satisfied. Just be mindful of what you pair it with to keep the overall meal balanced and nutritious! ### Is it ultra-processed? Not really! San Giorgio Ziti is considered minimally processed, which means it retains more of its original ingredients without a lot of added extras. While it’s not organic or non-GMO, it keeps things simple, making it a decent choice in the pasta aisle. ## Related products - [Michael's Of Brooklyn Marinara Sauce](https://supermarketpuzzle.com/product/michaels-of-brooklyn-michaels-of-brooklyn-marinara-sauce-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/michaels-of-brooklyn-michaels-of-brooklyn-marinara-sauce-16-oz - [Ragu Sauce, Robusto Onion & Garlic](https://supermarketpuzzle.com/product/ragu-sauce-robusto-onion-garlic-24-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ragu-sauce-robusto-onion-garlic-24-oz - [Michaels of Brooklyn Marinara Sauce, Low Sodium 32 oz](https://supermarketpuzzle.com/product/michaels-of-brooklyn-marinara-sauce-low-sodium-32-oz-32-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/michaels-of-brooklyn-marinara-sauce-low-sodium-32-oz-32-oz - [Ka'Me Wide Lo Mein Noodles](https://supermarketpuzzle.com/product/ka-me-kame-wide-lo-mein-noodles-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ka-me-kame-wide-lo-mein-noodles-8-oz - [Bionaturae Elbows Whole Wheat](https://supermarketpuzzle.com/product/bionaturae-elbows-whole-wheat-12-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bionaturae-elbows-whole-wheat-12-oz - [Bertolli Pasta Sauce, Tomato & Basil](https://supermarketpuzzle.com/product/bertolli-pasta-sauce-tomato-basil-24-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bertolli-pasta-sauce-tomato-basil-24-oz - [Francesco Rinaldi Pasta Sauce, Traditional](https://supermarketpuzzle.com/product/francesco-rinaldi-pasta-sauce-traditional-45-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/francesco-rinaldi-pasta-sauce-traditional-45-oz - [Hoboken Farms Vodka Pasta Sauce](https://supermarketpuzzle.com/product/hoboken-farms-vodka-pasta-sauce-25-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hoboken-farms-vodka-pasta-sauce-25-oz ## For agents Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md