Roasted Red Pepper Hummus, 10 OZ
What You Should Know
You'd find this chilled tub in the refrigerated prepared foods or deli aisle, often grabbed for party platters, sandwiches, or a quick snack. It gives a wholesome, convenient vibe—creamy and tangy—while the ultra-smooth texture and longer shelf life come from added refined oil and mild additives, signaling a processed packaged hummus (NOVA 3) rather than a purely homemade product.
Nutrition Facts
Ingredients
CHICKPEAS, RED, BELL, PEPPER, TAHINI, (SESAME), WATER, SOYBEAN, OIL, SEA, SALT, CITRIC, ACID, GARLIC, SPICES, NATURAL, FLAVOR..
Flagged Ingredients:
- •soybean oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made primarily from whole ingredients (chickpeas, tahini) but includes refined soybean oil, citric acid and 'natural flavor' and is sold as a ready-to-eat packaged product, consistent with NOVA 3 (processed) rather than ultra-processed formulations.
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Common Questions about Roasted Red Pepper Hummus, 10 OZ
This hummus can definitely fit into a healthy snacking routine! With only 70 calories per two-tablespoon serving and a nice balance of protein and fiber, it’s a great way to add flavor to your snacks without loading up on empty calories. Just remember, 'healthy' can mean different things depending on your dietary goals, so think of it as a tasty option among many!