Roasted Pine Nut Hummus, 10 OZ
What You Should Know
You'd spot this in the refrigerated dips section or on a deli counter — an easy grab for parties, sandwiches, or snack boards. It reads as wholesome and a bit indulgent (those roasted pine nuts give a premium feel), yet its smooth, uniform texture and additives like refined soybean oil and citric acid reveal industrial processing. These cues suggest a product made for convenience and consistent quality rather than a homemade spread.
Nutrition Facts
Ingredients
CHICKPEAS, WATER, TAHINI, (SESAME), SOYBEAN, OIL, GARLIC, SEA, SALT, PINE, NUTS, CITRIC, ACID, SPICES, RED, BELL, PEPPER..
Flagged Ingredients:
- •soybean oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Mostly whole-food ingredients (chickpeas, tahini, pine nuts) but includes refined oil and citric acid and is manufactured for ready-to-eat use; characteristics of a processed (NOVA 3) product rather than minimally processed or ultra-processed.
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Common Questions about Roasted Pine Nut Hummus, 10 OZ
Well, that depends on what you mean by healthy! This hummus is relatively low in sugar and offers a decent amount of fiber, thanks to the chickpeas. It’s a great snack if you’re looking for something savory and satisfying, but if you’re after high protein or fiber, you might want to pair it with some whole grain pita or veggies.