# Sabra Hummus, Roasted Pine Nuts > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Sabra - **Retailer listed:** Foodtown - **Category:** Deli - **Size:** 10 oz - **Human page:** https://supermarketpuzzle.com/product/sabra-hummus-roasted-pine-nuts-10-oz - **Slug:** `sabra-hummus-roasted-pine-nuts-10-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This is an industrially prepared, shelf-stable refrigerated dip containing additives and preservatives (e.g., potassium sorbate, citric acid) and refined oils, which places it in the ultra-processed category due to formulation and packaging aimed at convenience and extended shelf life. ## Review Sabra Hummus, Roasted Pine Nuts (10 oz) is a refrigerated, ready-to-eat Mediterranean-style dip that you'll often find in the chilled deli/dips case near guacamole, tzatziki, ready-cut vegetables, and other packaged spreads. The clear plastic tub with a colorful label and peel-back lid sits alongside party-friendly items — pita, crackers, pre-sliced cheeses — making it an easy grab for last-minute entertaining or weekday snacking. It suits a range of shopping occasions: casual weeknight dinners, game-day spreads, picnic or lunchbox additions, and appetizer trays for small gatherings. Sabra positions itself as a mainstream, Mediterranean-inspired brand that balances a health-conscious image with convenience: marketing leans into plant-based protein, simple ingredient cues like “chickpeas” and “tahini,” and broadly appealing flavors rather than niche artisanal claims. Labels typically use health-halo language (emphasizing legumes, “made with real ingredients,” and serving suggestions) but this product is not usually marketed as organic; kid-targeted graphics are minimal—the appeal is more adult-family convenience than toy- or character-driven branding. In plain terms, the hummus is industrially prepared and packaged to stay fresh longer than homemade versions. Sensory notes: smooth, creamy base with a glossy oil sheen, a subtle garlic tang and citric brightness, plus occasional soft crunch and toasty aroma from roasted pine nuts; red bell pepper flecks add color. Rituals around it are familiar—scooped onto pita, smeared on sandwiches, or used as a dip for crudités—offering an easy, slightly indulgent way to introduce Mediterranean flavors into everyday American meals. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 2.0 tbsp - **Servings per container:** 10 - **Calories:** 80 - **Total fat:** 6g (8% DV) - **Saturated fat:** 1g (5% DV) - **Sodium:** 130mg (6% DV) - **Total carbs:** 4g (1% DV) - **Dietary fiber:** 1g (4% DV) - **Protein:** 2g ## Ingredients Chickpeas, Water, Tahini (Sesame), Soybean Oil, Garlic, Salt, Pine Nuts, Citric Acid, Spices, Red Bell Pepper, Potassium Sorbate to Maintain Freshness. ## Flagged ingredients - **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Potassium Sorbate** (preservative): Synthetic preservative ## Context tags - **Occasions:** game-day-prep, weekend-brunch, movie-night - **Vibes:** convenient, wholesome, indulgent ## FAQ ### Is the Roasted Pine Nuts hummus healthy? The Roasted Pine Nuts hummus can definitely fit into a balanced diet, especially if you’re looking for a flavorful dip that’s low in sugar and calories. With 80 calories and 2 grams of protein per serving, it’s a decent option for snacking. Just keep in mind that 'healthy' can vary based on your dietary needs and goals! ### Is the Roasted Pine Nuts hummus vegan? Yes, this hummus is vegan! It’s made from chickpeas, tahini, and delicious roasted pine nuts, so you can enjoy it guilt-free if you’re following a plant-based diet. ### Is the Roasted Pine Nuts hummus gluten-free? Absolutely! The Roasted Pine Nuts hummus is gluten-free, making it a great choice for anyone with gluten sensitivities or celiac disease. You can pair it with your favorite gluten-free crackers or veggies! ### Does the Roasted Pine Nuts hummus contain seed oils? Yes, it does contain soybean oil, which is a type of seed oil. Seed oils can be a bit of a hot topic, but they’re commonly used in many processed foods for their mild flavor and texture. In moderation, they can be part of a balanced diet, but if you prefer to avoid them, there are plenty of hummus options made with olive oil instead! ### Does the Roasted Pine Nuts hummus contain artificial sweeteners? Nope, this hummus doesn’t have any artificial sweeteners! It's made with real ingredients, so you can enjoy the natural flavors of chickpeas and tahini without any added sugars or sweeteners. ### Is the Roasted Pine Nuts hummus high in sugar? Not at all! This hummus is low in sugar, with zero added sugars. It’s a great option if you're looking to keep your sugar intake in check while enjoying a tasty snack. ### What are healthier alternatives to the Roasted Pine Nuts hummus? If you’re looking for alternatives, consider making your own hummus at home with olive oil, garlic, and your favorite spices for a fresher taste. There are also brands that offer organic or high-protein hummus options, but remember: it's all about what fits your taste and dietary needs! ### Can kids eat the Roasted Pine Nuts hummus? Definitely! The Roasted Pine Nuts hummus is a kid-friendly snack that can introduce them to new flavors. Just pair it with veggies or whole-grain pita for a nutritious, fun snack! ### Is the Roasted Pine Nuts hummus good for weight loss? It can be a helpful addition to a weight loss plan! With only 80 calories per serving, it’s a satisfying dip that can keep hunger at bay. Just be mindful of portion sizes, especially if you’re pairing it with calorie-dense dippers. ### Is the Roasted Pine Nuts hummus ultra-processed? While it does contain some preservatives like potassium sorbate to maintain freshness, it’s not considered ultra-processed. It’s relatively simple compared to many snacks out there, so you can feel good about enjoying it as part of your snacking routine! ## Related products - [Panera Bread Broccoli Cheddar Soup](https://supermarketpuzzle.com/product/panera-bread-broccoli-cheddar-soup-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/panera-bread-broccoli-cheddar-soup-32-oz - [Rana Spinach & Ricotta Ravioli](https://supermarketpuzzle.com/product/rana-spinach-ricotta-ravioli-10-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/rana-spinach-ricotta-ravioli-10-oz - [Dalmatia Fig Spread](https://supermarketpuzzle.com/product/dalmatia-fig-spread-850-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/dalmatia-fig-spread-850-oz - [Athenos Traditional Feta Chunk](https://supermarketpuzzle.com/product/athenos-traditional-feta-chunk-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/athenos-traditional-feta-chunk-16-oz - [Panera Chicken Tortilla Soup](https://supermarketpuzzle.com/product/panera-bread-chicken-tortilla-soup-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/panera-bread-chicken-tortilla-soup-16-oz - [Cabot New York Extra Sharp White Cheddar Parchment Bar](https://supermarketpuzzle.com/product/cabot-new-york-extra-sharp-white-cheddar-parchment-bar-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cabot-new-york-extra-sharp-white-cheddar-parchment-bar-8-oz - [Boar's Head Tzatziki Greek Yogurt](https://supermarketpuzzle.com/product/boars-head-tzatziki-greek-yogurt-12-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/boars-head-tzatziki-greek-yogurt-12-oz - [Sabra Roasted Red Pepper Hummus W/Pretzels](https://supermarketpuzzle.com/product/sabra-roasted-red-pepper-hummus-wpretzels-456-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sabra-roasted-red-pepper-hummus-wpretzels-456-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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