# Sabra Guacamole Classic With Lime > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Sabra - **Retailer listed:** Foodtown - **Category:** Deli - **Size:** 14 oz - **Human page:** https://supermarketpuzzle.com/product/sabra-guacamole-classic-with-lime-14-oz - **Slug:** `sabra-guacamole-classic-with-lime-14-oz` ## NOVA classification **NOVA 3** - Processed foods Ingredients are primarily whole-food items (avocado, vegetables, salt) with a few food-grade additives (ascorbic and citric acids, lime juice concentrate) used to preserve color and freshness; this corresponds to a processed food (NOVA 3) rather than an ultra-processed product. ## Review Sabra Guacamole Classic With Lime (14 oz) is a ready-to-eat guacamole tub you'll typically find in the refrigerated deli/dips aisle, alongside hummus, salsas, and prepared dips or near packaged fresh produce like pre-cut vegetables and salad kits. It suits errands for party shopping, quick weeknight meals, game-day snack runs, and casual entertaining — think chips-and-dip at a watch party, a brunch avocado toast topping, or a taco-night convenience addition. Sabra positions itself as a mainstream, approachable brand bridging Mediterranean-style spreads and Latin-inspired flavors; its marketing targets busy households and younger adults looking for flavorful convenience, with upbeat packaging and cross-promotions alongside chips and snack foods. The label presentation leans on a “fresh” aesthetic (green colorways, avocado imagery) that communicates wholesome produce appeal, though tubs are not typically organic-certified and the brand emphasizes accessibility more than specialty health claims. From a processing standpoint, the product is made by mashing Hass avocados with onion, tomato, jalapeño, salt, garlic and lime components and is packaged for refrigeration; acidulants and antioxidants (ascorbic acid, citric acid, lime juice concentrate, lime oil) are included to maintain color and shelf life. Sensory notes: creamy, slightly chunky texture with visible bits of tomato and onion, upfront buttery avocado richness, a bright citrus tang and mild jalapeño bite, and a clean green aroma. Packaging is a clear plastic tub with a peel-back lid that invites communal serving straight from the container — a grab-and-serve ritual common at casual gatherings, picnics, and convenience-focused meals. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 2 tbsp - **Servings per container:** 13 - **Calories:** 50 - **Total fat:** 4.5g (6% DV) - **Saturated fat:** 1g (5% DV) - **Sodium:** 150mg (7% DV) - **Total carbs:** 3g (1% DV) - **Dietary fiber:** 2g (7% DV) - **Protein:** 1g ## Ingredients Hass Avocado, Onion, Tomato, Jalapeno Pepper, Salt, Garlic, Lime Juice Concentrate, Dehydrated Onion, Dried Cilantro, Ascorbic Acid (to Maintain Freshness), Citric Acid, Lime Oil. ## Context tags - **Occasions:** game-day-prep, weekend-brunch, movie-night - **Vibes:** convenient, comforting, indulgent ## FAQ ### Is the guacamole healthy? Absolutely, the Classic Guacamole with Lime is a tasty option that’s relatively low in calories, with only 50 per two-tablespoon serving. It’s made primarily from real ingredients like Hass avocados, onions, and tomatoes, which provide healthy fats and a bit of fiber. Just remember, 'healthy' can be subjective — it’s a great snack, but moderation is key, especially if you’re pairing it with chips! ### Is it vegan? Yes, this guacamole is 100% vegan! It’s made from plant-based ingredients like avocados, onions, and jalapeños, so you can enjoy it guilt-free whether you're a full-time vegan or just trying to add more plant-based foods to your diet. ### Is it gluten-free? You bet! The guacamole is gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. So, go ahead and dip those gluten-free chips or veggies without a worry! ### Does it contain seed oils? Nope, this guacamole doesn’t contain any seed oils, which is great if you're trying to avoid those. Instead, it relies on the natural creaminess of avocados to deliver that delicious texture and taste. So, you can enjoy it without any oily surprises! ### Does it contain artificial sweeteners? Not at all! This guacamole is free from artificial sweeteners, so you can savor the genuine flavors of the ingredients without any hidden sugars. It’s all about real food here! ### Is it high in sugar? Definitely not! The guacamole is low in sugar, with no added sugars whatsoever. It’s a refreshing option that won’t send your blood sugar on a roller coaster ride — perfect for a savory snack! ### What are healthier alternatives? If you're looking for alternatives, consider making your own guacamole at home with fresh avocados and your favorite seasonings. You could also try salsa or hummus for a different flavor profile. But honestly, this guacamole is a pretty solid choice for convenience! ### Can kids eat it? Absolutely! This guacamole is kid-friendly and can be a fun way to introduce avocados to their diet. Just pair it with some veggie sticks or whole-grain tortillas, and they’ll be dipping away happily! ### Is it good for weight loss? While guacamole is not a low-calorie food, it can fit into a weight-loss plan if enjoyed in moderation. The healthy fats from avocados can help keep you satisfied, which might prevent overeating later. Just be mindful of portion sizes — those calories can add up quickly! ### Is it ultra-processed? This guacamole is more on the minimally processed side, as it contains real ingredients like avocados and vegetables without a laundry list of additives. So, while it’s not exactly homemade, it’s a step up from many highly processed dips out there, making it a decent choice for a quick snack! ## Related products - [Buitoni Five Cheese Tortellini 20oz Family Size](https://supermarketpuzzle.com/product/buitoni-five-cheese-tortellini-20oz-family-size-20-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/buitoni-five-cheese-tortellini-20oz-family-size-20-oz - [Buitoni Mixed Cheese Tortellini 20oz Family Size](https://supermarketpuzzle.com/product/buitoni-mixed-cheese-tortellini-20oz-family-size-20-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/buitoni-mixed-cheese-tortellini-20oz-family-size-20-oz - [Roth Original Havarti Deli Cheese Bar](https://supermarketpuzzle.com/product/roth-original-havarti-deli-cheese-bar-6-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/roth-original-havarti-deli-cheese-bar-6-oz - [Resers Msb Signature Mac &Cheese](https://supermarketpuzzle.com/product/main-st-bistro-resers-msb-signature-mac-cheese-20-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/main-st-bistro-resers-msb-signature-mac-cheese-20-oz - [Boar's Head Italian Sausage, Hot](https://supermarketpuzzle.com/product/boars-head-italian-sausage-hot-750-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/boars-head-italian-sausage-hot-750-oz - [Del Duca Prosciutto Pre-Sliced](https://supermarketpuzzle.com/product/del-duca-prosciutto-pre-sliced-3-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/del-duca-prosciutto-pre-sliced-3-oz - [BH Manchego](https://supermarketpuzzle.com/product/boars-head-bh-manchego-6-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/boars-head-bh-manchego-6-oz - [Esti Baba Ghanoush Dip](https://supermarketpuzzle.com/product/esti-baba-ghanoush-dip-10-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/esti-baba-ghanoush-dip-10-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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