# Sabra Classic Hummus, Chef Size

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Sabra
- **Retailer listed:** Foodtown
- **Category:** Deli
- **Size:** 25 oz
- **Human page:** https://supermarketpuzzle.com/product/sabra-classic-hummus-chef-size-25-oz
- **Slug:** `sabra-classic-hummus-chef-size-25-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains industrial additives (potassium sorbate, citric acid, 'natural flavor') and is manufactured and packaged for long shelf life with added oils — characteristics consistent with ultra-processed foods (NOVA 4).

## Review

Sabra Classic Hummus, Chef Size (25 oz) is the large, resealable plastic tub you’ll find in the refrigerated prepared foods aisle — usually in the deli/refrigerated dips section beside guacamole, tzatziki, pre-cut vegetables, and packaged baba ghanoush. Shoppers grab this for grab-and-go entertaining, weeknight snacks, and bulk-ready meal prep when they want a familiar, ready-made Mediterranean-style dip. Its marketing leans on convenience and broadly appealing Mediterranean flavors: classic chickpea and tahini, with garlic and lemon notes implied by citric acid. The brand positions itself as mainstream and family-friendly, aimed at health-conscious but time-pressed adults and parents who want a shelf-stable, fridge-ready spread that feels wholesome and socially modern. The label often highlights “classic” and ingredient callouts like chickpeas and tahini, giving a simple, natural impression; there’s no organic certification, and small print lists preservatives and “natural flavors.” In plain processing terms, it’s an industrially prepared, packaged hummus made to stay fresh in a refrigerator for several weeks. Sensory details: smooth-creamy texture with a slight grain from ground chickpeas and sesame, a mild tang and garlic lift, and a silky mouthfeel from added oils and tahini. The 25 oz tub invites ritualistic scooping with pita or veggie sticks, layering onto sandwiches, or dolloping onto grain bowls. Its utility is social and practical — a party staple, a lunchbox addition, or a quick protein-rich snack that reads as flavorful and familiar in American grocery culture.

## Diet flags

- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 2 tbsp
- **Servings per container:** 24
- **Calories:** 70
- **Total fat:** 6g (8% DV)
- **Saturated fat:** 1g (5% DV)
- **Sodium:** 130mg (6% DV)
- **Total carbs:** 5g (2% DV)
- **Dietary fiber:** 2g (7% DV)
- **Protein:** 2g

## Ingredients

Chickpeas, Water, Tahini (Sesame), Soybean Oil and/or Sunflower Oil, Salt, Garlic, Citric Acid, Potassium Sorbate to Maintain Freshness, Spices, Natural Flavor.

## Flagged ingredients

- **soybean oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **sunflower oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **soy lecithin** (emulsifier): Processed emulsifier
- **potassium sorbate** (preservative): Synthetic preservative

## Context tags

- **Occasions:** game-day-prep, weekend-brunch, meal-prep-sunday
- **Vibes:** convenient, wholesome, comforting

## FAQ

### Is the Classic Hummus healthy?

Well, 'healthy' can be a bit subjective, right? Sabra's Classic Hummus has a nice balance of healthy fats from tahini and oils, plus fiber from chickpeas, making it a great dip or spread. Just keep in mind that it's not a protein powerhouse, so it's best enjoyed as part of a varied diet.

### Is the Classic Hummus vegan?

Absolutely! You can dip away without worry because Sabra's Classic Hummus is completely plant-based. With ingredients like chickpeas and tahini, it’s a perfect choice for anyone following a vegan lifestyle.

### Is the Classic Hummus gluten-free?

Yes, it is! Sabra's Classic Hummus is gluten-free, so you can enjoy it without any concern if you're avoiding gluten. Pair it with your favorite veggie sticks or gluten-free crackers for a tasty snack!

### Does the Classic Hummus contain seed oils?

Yes, it does contain soybean and/or sunflower oil. These oils are often used for texture and to help keep the hummus smooth and spreadable. While some folks prefer to avoid seed oils, they’re generally considered safe in moderation.

### Does the Classic Hummus contain artificial sweeteners?

Nope, you won’t find any artificial sweeteners here! Sabra focuses on natural flavors, so you can enjoy the authentic taste of hummus without any added sweeteners sneaking in.

### Is the Classic Hummus high in sugar?

Not at all! In fact, it’s low in sugar, making it a great option if you're watching your sugar intake. With only 1 gram of sugar per serving, it’s a savory dip rather than a sweet treat.

### What are some healthier alternatives to the Classic Hummus?

If you’re looking for alternatives, consider homemade hummus where you can control the ingredients, or try variations made with different beans like black bean or white bean hummus. You could also explore dips made from veggies like roasted red peppers or baba ghanoush for a twist!

### Can kids eat the Classic Hummus?

Definitely! Most kids love dipping, and this hummus is a great way to introduce them to healthy snacks. Just make sure they’re not allergic to sesame, as tahini is a key ingredient.

### Is the Classic Hummus good for weight loss?

It can be a good option! With its moderate calorie count and healthy fats, it can satisfy cravings without overindulging. Just watch the serving size, as those calories can add up if you’re dipping with abandon!

### Is the Classic Hummus ultra-processed?

While it does have some preservatives like potassium sorbate for freshness, Sabra's Classic Hummus is still considered minimally processed compared to many ultra-processed foods out there. It’s all about balance, so enjoy it as part of a varied diet without too much concern!

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