Classic Hummus, 10 OZ
What You Should Know
You'd spot this in the refrigerated deli aisle or on a party platter — a ready-to-eat creamy dip for crackers, veg trays, or sandwiches. It gives a wholesome, convenient vibe: familiar and comforting without feeling indulgent, and the smooth texture comes from blended chickpeas, tahini and added oil; the short ingredient list and presence of additives like citric acid point to a commercially prepared product rather than a homemade batch.
Nutrition Facts
Ingredients
CHICKPEAS, WATER, TAHINI, (SESAME), SOYBEAN, OIL, GARLIC, SEA, SALT, CITRIC, ACID, SPICES..
Flagged Ingredients:
- •soybean oil - Seed oil high in omega-6 fatty acids
- •soy lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Packaged, ready-to-eat hummus made from recognizable ingredients with added oil, salt and an acidulant fits NOVA 3 (processed foods); it lacks many industrial additives or reformulated ingredients typical of ultra-processed (NOVA 4) products.
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Common Questions about Classic Hummus, 10 OZ
The classic hummus from Sabra can be a healthy choice, especially when compared to many creamy dips out there. With only 70 calories per serving and a nice blend of protein and fiber, it’s a decent snack for those looking for a lighter option. Just keep in mind that ‘healthy’ can be subjective — it’s great for dipping veggies, but moderation is key!