Classic Hummus, 10 OZ
What You Should Know
You’d spot this tub in the refrigerated deli or grab-and-go section, pulled into picnic spreads, snack plates, or packed lunches. It gives off a wholesome, convenient Mediterranean vibe—familiar and comforting when spread on pita or dipped with veggies. The smooth texture and shelf stability come from industrial blending and added soybean oil and citric acid, signaling modest processing consistent with a processed (NOVA 3) packaged dip.
Nutrition Facts
Ingredients
CHICKPEAS, WATER, TAHINI, (SESAME), SOYBEAN, OIL, GARLIC, SEA, SALT, CITRIC, ACID, SPICES..
Flagged Ingredients:
- •soybean oil - Seed oil high in omega-6 fatty acids
- •soy lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Ingredients are primarily whole foods (chickpeas, tahini) with added oil and citric acid and the product is a ready-to-eat packaged dip, indicating processed but not heavily formulated ultra-processed status.
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Common Questions about Classic Hummus, 10 OZ
The classic hummus from Sabra can be a healthy choice, especially when compared to many creamy dips out there. With only 70 calories per serving and a nice blend of protein and fiber, it’s a decent snack for those looking for a lighter option. Just keep in mind that ‘healthy’ can be subjective — it’s great for dipping veggies, but moderation is key!