Pomegranate Juice, 32 FZ
What You Should Know
You’d spot this 32 fl oz bottle in the juice aisle or sitting in a pantry ready for brunch cocktails, marinades, or emergency supplies. It gives a bright, wholesome and slightly celebratory vibe, but it’s a reconstituted concentrate — pasteurized, shelf-stable and largely stripped of pulp/fiber, a processed convenience rather than fresh-squeezed.
Nutrition Facts
Ingredients
FILTERED, WATER, (SUFFICIENT, TO, RECONSTITUTE), POMEGRANATE, JUICE, CONCENTRATE..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from pomegranate juice concentrate and filtered water with no other additives listed, this is a processed product (NOVA 3): industrial concentration and pasteurization alter the original fruit and reduce fiber, but it lacks the complex formulations and additives characteristic of ultra-processed foods (NOVA 4).
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Common Questions about Pomegranate Juice, 32 FZ
The pomegranate juice is packed with flavor and vitamins, which can definitely contribute to a healthy diet. However, it's important to note that it does have a high sugar content—33 grams in an 8-ounce serving. So, while it's a tasty and nutritious option, moderation is key, especially if you're watching your sugar intake.