Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Rummo Pasta Spaghetti
International & World Foods
📊 NOVA 4🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Rummo Pasta Spaghetti

Rummo
12 oz
Available at Foodtown
200
Calories
4g
Protein
0mg
Sodium
2g
Fiber
15
Ingredients

What You Should Know

Rummo Pasta Spaghetti (12 oz) is a gluten-free, grain-based spaghetti that sits in the pasta aisle — often in the gluten-free or "free-from" bay alongside other rice-, corn- and legume-based pastas and next to specialty durum wheat lines. It reads like an Italian-heritage brand: "Al Bronzo" and a multi-generation backstory position it as a premium, old-world product even though the ingredient list is a blend of brown rice, white and yellow corn, rice, potato starch and vegetable-derived mono- and diglycerides. Shoppers reach for it on weeknight grocery runs for an easy dinner, on meal-prep Sundays for batch-cooking, or when packing lunches for school or work where gluten-free options are needed. The brand targets health-conscious eaters, people with celiac or gluten intolerance, and shoppers seeking an artisanal narrative — marketing leans into tradition, texture and sauce affinity rather than explicit organic or low-ingredient claims. The label carries health-halo language like "gluten-free" and "al bronzo," suggesting craftsmanship; there’s no indication of organic certification and the packaging emphasizes heritage over child-focused design. In plain terms it is an industrially manufactured gluten-free pasta made from milled grains and starches with added emulsifiers to ensure consistency. Sensory cues promise a firm, slightly chewy bite and a rough surface to hold sauce; the usual ritual is a 10-minute boil, draining and tossing with sauce or a simple olive oil and herb dressing. The box format is familiar and stackable, appealing to practical shoppers who want a quick, gluten-free pasta that still aims to deliver a satisfying, traditional spaghetti experience.

Nutrition Facts

Serving Size: 2.0 oz
Servings per Container: 6
Calories200
% Daily Value*
Total Fat1g1%
Saturated Fat0g0%
Sodium0mg0%
Total Carbohydrate44g16%
Dietary Fiber2g7%
Protein4g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Brown, Rice,, Yellow, Corn,, White, Corn,, Rice,, Potato, Starch,, Mono-, and, Diglycerides, of, Vegetable, Origin..

Flagged Ingredients:

  • Mono- and Diglycerides of Vegetable Origin - Processed emulsifier
No Emulsifier

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

The product contains industrial additives (mono- and diglycerides) and multiple processed starches and flours typical of ultra-processed formulations, produced through industrial processing rather than simple home-style preparation.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Rummo Pasta Spaghetti

Health can be a bit subjective, right? Rummo Pasta Spaghetti offers a decent balance of carbs and a touch of protein, making it a solid choice for a meal base. It's not a superfood, but it can definitely fit into a balanced diet, especially if you're pairing it with lots of veggies and a good sauce.

Perfect For

weeknight-dinner
meal-prep-sunday
back-to-school

Vibe:

wholesomeconvenientcomfortingpractical
$NaN
per package